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Routes
Running Trails
United States
Maine

Oxford County

The best running trails in Oxford County

190

runners

41

runs

Jogging routes in Oxford County, Maine, traverse a landscape characterized by rugged mountains, dense forests, and significant elevation changes. The region offers challenging terrain with numerous hills and peaks, providing panoramic views. Running trails often follow river valleys and lead through natural preserves, catering to those seeking a vigorous outdoor experience.

Best jogging routes in Oxford County

  • The most popular jogging route is Old Speck Trail, a 6.6 miles (10.7 km) trail that takes 1 hour 52 minutes to…

Last updated: April 25, 2026

13

runners

#1.

Old Speck Trail

10.7km

01:53

800m

800m

Prepare for a challenging jogging experience on the Old Speck Trail, a difficult 6.6 miles (10.7 km) route that climbs 2621 feet (799 metres) in about 1 hour and 52…

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Hard

8

runners

Embark on a challenging jogging adventure with the Ledges and Bald Peak Trail Loop, a difficult route spanning 5.3 miles (8.6 km) with a significant elevation gain of 1593 feet…

Hard
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5

runners

4.73km

00:45

280m

280m

The Mount Will Trail provides a moderate jogging experience, covering 2.9 miles (4.7 km) with a notable 913 feet (278 metres) of elevation gain. You can expect to complete this…

Moderate

4

runners

If you're looking for a challenging jogging experience, the Caribou and Mud Brook Trail Loop delivers with its difficult rating. This route covers 6.5 miles (10.5 km) and climbs a…

Hard

3

runners

7.08km

00:46

30m

30m

The Bethel Pathway offers a moderate jogging experience, covering 4.4 miles (7.1 km) with a gentle elevation gain of 88 feet (27 metres). You can expect to complete the route…

Moderate

Prepare for a difficult jogging route up Puzzle Mountain, covering 7.5 miles (12.0 km) with a significant elevation gain of 2394 feet (730 metres). This challenging journey, estimated to take…

Hard

3

runners

7.20km

00:52

60m

60m

Embark on the Witt End Trail Loop for a refreshing jogging experience through Maine's natural environment. This moderate route covers 4.5 miles (7.2 km) with a gentle elevation gain of…

Moderate

3

runners

5.54km

00:55

340m

340m

Embark on the Twin Brook Trail for a challenging jogging experience that truly tests your endurance. This difficult route spans 3.4 miles (5.5 km) and demands a significant climb of…

Hard

2

runners

8.78km

01:24

490m

490m

Prepare for a challenging jogging experience on the Southwest Ridge Trail, a difficult route that covers 5.5 miles (8.8 km) with a significant elevation gain of 1601 feet (488 metres).…

Hard

2

runners

3.55km

00:58

270m

270m

The Eyebrow Trail Loop offers a truly demanding jogging experience, covering 2.2 miles (3.5 km) with a significant 888 feet (271 metres) of elevation gain. You will navigate extremely steep…

Hard
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Popular around Oxford County

Running Trails in Grafton Notch State Park

Running Trails in Caribou-Speckled Mountain Wilderness

Running Trails around Fryeburg

Running Trails around Bethel

The Appalachian Trail — America's most iconic long-distance hike

Hiking in Oxford County

Road Cycling Routes in Oxford County

Cycling in Oxford County

MTB Trails in Oxford County

Other adventures in Oxford County

The Appalachian Trail — America's most iconic long-distance hike

Hiking Collection by

Jamie S.

Tips from the Community

Chuck Heckman
December 14, 2023, Shepard Farm Trail

This trail takes you through the Witt Swamp Preserve. The preserve is mostly a marsh, so much of the trail is built on raised wooden boardwalks. Following the trail south, it leads you to Shepard Farm Preserve and Penneeseewassee Lake, a great place to have a swim on a hot summers day. Keep a look out for turtles that like to call the nature preserve home. You can often see them perched on top of floating logs.

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Caribou-Speckled Mountain Wilderness offers pristine landscapes with dense forests, crystal-clear lakes, and rugged peaks. This 14,000-acre expanse provides a haven for outdoor enthusiasts, featuring diverse ecosystems, hiking trails, and opportunities for wildlife observation in a serene, remote setting.

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Also known as Norway Lake, this beautiful lake surrounds the Witt Swamp Preserve. The lake is a great spot to go swimming, and also provides great wildlife viewing opportunities.

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The Ledges Trail is the main path utilized for summiting Pleasant Mountain. The Ledges Trail is the shortest and most direct route to the top, but it is also the steepest trail. It's really rewarding once you finally make it up to the ridge.

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Pleasant Mountain is an isolated, lengthy mountain mass that stretches about 4 miles on the north-south line of Bridgton and Denmark. The main summit is open and filled with ledges, which are typical in a very granite heavy state.

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The southwest ridge trail is one of the most popular routes up Pleasant Mountain. The trail pushes up the rocky forest and offers a bunch of views of the surrounding lakes and mountains along the way.

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At 1,575 feet, the North Peak of the Burnt Meadow Mountains is not the highest peak in the state, but it offers panoramic views and is well worth the challenge. You can run a loop trail that passes right over the top of the summit.

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oliviakellis
December 13, 2023, Caribou Mountain

A classic summit in Caribou-Speckled Mountain Wilderness, Caribou Mountain offers incredible views of the surrounding areas.

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Frequently Asked Questions

What kind of terrain can I expect on running trails in Oxford County, Maine?

Running routes in Oxford County, Maine, are known for their rugged and challenging terrain. You can expect significant elevation changes, steep climbs, and varied surfaces through dense forests and mountainous landscapes. Many trails offer panoramic views from peaks and ridges, providing a vigorous outdoor experience.

Are there running routes suitable for all fitness levels in Oxford County?

Yes, while Oxford County is renowned for its challenging mountain trails, there are options for various ability levels. The region offers routes ranging from moderate runs, such as the Mount Will Trail, to difficult ascents like the Puzzle Mountain via Woodsum Spur Trail & Grafton Loop Trail, which features substantial elevation gain.

Can I find any waterfalls along the running routes in Oxford County?

Absolutely! Oxford County is home to several beautiful waterfalls. You can explore areas like Grafton Notch State Park, which features picturesque falls such as Screw Auger Falls and the more secluded Dunn Falls. Other notable waterfalls include Step Falls Preserve and Mother Walker Falls.

What kind of scenic views can I expect on these running trails?

Many running routes in Oxford County offer breathtaking panoramic views. Trails often lead to mountain summits and ridges, providing expansive vistas of the surrounding White Mountains, dense forests, and river valleys. For instance, the Caribou and Mud Brook Trail Loop offers stunning summit views.

Are there family-friendly running options in Oxford County?

For families looking for less strenuous options, trails with moderate difficulty and flatter sections are available. While many routes are challenging, some areas offer gentler paths suitable for a family outing. The Bethel Pathway is a moderate route with minimal elevation gain, making it a good choice for a family run.

Are the running trails in Oxford County dog-friendly?

Many trails in Oxford County, Maine, are generally dog-friendly, allowing you to bring your canine companion along for a run. However, it's always recommended to check specific trail regulations or park rules before heading out, as leash requirements or restrictions may apply in certain areas. The region's natural preserves often welcome leashed dogs.

When is the best time of year to go running in Oxford County?

The best time for running in Oxford County, Maine, typically spans from late spring through early autumn. During these months, the weather is generally mild, and the trails are free of snow and ice. Fall offers spectacular foliage, making it a particularly scenic time to run. Winter running is possible but requires appropriate gear for snow and ice.

Are there circular running routes available in Oxford County?

Yes, Oxford County offers several circular running routes that allow you to start and end at the same point. Examples include the Ledges and Bald Peak Trail Loop and the Eyebrow Trail Loop, which provide varied scenery without retracing your steps.

What do other runners say about the trails in Oxford County?

The running trails in Oxford County are highly regarded by the komoot community, with over 190 runners having explored the region. Users frequently praise the challenging nature of the routes, the stunning panoramic views from the summits, and the immersive experience of running through dense, rugged forests. The variety of terrain and the sense of accomplishment after completing a difficult ascent are often highlighted.

Are there any less-known or 'hidden gem' running trails in Oxford County?

While many trails are popular, the vastness of Oxford County's natural landscape means there are always opportunities to discover less-trafficked paths. Exploring areas within the White Mountains or along the Androscoggin River can lead to quieter, more secluded running experiences. Routes like the Southwest Ridge Trail offer a challenging yet rewarding experience away from the most crowded spots.

How many running routes are available in Oxford County?

There are over 40 dedicated running routes available in Oxford County, Maine, catering to a wide range of preferences and fitness levels. These routes traverse diverse landscapes, from river valleys to challenging mountain ascents.

Is parking generally available at trailheads for running routes?

While specific parking information varies by trailhead, many popular running routes and state parks in Oxford County, Maine, offer designated parking areas. It's advisable to check local park websites or trail guides for detailed parking instructions and any potential fees before you go, especially for more remote or popular locations.

Most popular routes in Oxford County

Hiking in Oxford County

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Check out more Running Trails & Routes throughout Oxford County below and find the perfect route in your destination.

Caribou-Speckled Mountain WildernessGrafton Notch State ParkBethelFryeburg

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