2.5
(13)
72
runners
00:58
3.55km
270m
Running
The Eyebrow Trail Loop offers a truly demanding jogging experience, covering 2.2 miles (3.5 km) with a significant 888 feet (271 metres) of elevation gain. You will navigate extremely steep sections featuring exposed ledges, roots, and slippery rock, often requiring the use of iron rungs, a steel cable handrail, and…
Last updated: April 23, 2026
Tips
Includes a segment that may be dangerous
A part of this route comprises technical, difficult, or hazardous terrain. Specialist equipment and prior experience may be required.
After 162 m for 1.70 km
Waypoints
Start point
Parking
Get Directions
168 m
Highlight (Segment) • Trail
Tip by
3.55 km
End point
Parking
Way Types & Surfaces
Way Types
1.75 km
1.75 km
< 100 m
Surfaces
1.75 km
1.75 km
< 100 m
Sign up to see more specific route details
Sign up for free
Elevation
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Today
Saturday 23 May
18°C
4°C
0 %
Additional weather tips
Max wind speed: 11.0 km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
No, the Eyebrow Trail Loop is generally considered unsuitable for jogging. Despite being categorized for jogging in some systems, its extreme terrain, including very steep sections, exposed ledges, numerous stone stairs, roots, and slippery rock, makes it highly challenging for running. Hikers often need to use installed aids like iron rungs, a steel rope, a cable handrail, and a ladder to navigate the steepest parts.
This trail is classified as difficult and advanced. It features a significant elevation gain of roughly 1,060 to 1,100 feet in about one mile on the ascent. The terrain requires physical strength and agility, with sections that include exposed ledges, stone stairs, roots, and slippery rock. It is not recommended for small children, especially in wet conditions.
It is highly recommended to hike the loop counter-clockwise. This means ascending the challenging Eyebrow Trail and then descending via the less steep Appalachian Trail. Attempting to descend the Eyebrow Trail's steep sections, which include rungs and a ladder, can be dangerous.
The Eyebrow Trail Loop is located within Grafton Notch State Park. You can typically find parking at designated trailheads within the park that provide access to the loop, often near the Appalachian Trail or the Eyebrow Trail entrance.
Yes, Grafton Notch State Park, where the Eyebrow Trail Loop is located, typically requires an entrance fee. It's advisable to check the official Maine State Parks website for current fee schedules and any specific permit requirements before your visit.
Despite its difficulty, the trail offers fantastic and breathtaking views. You'll be rewarded with vistas from an 800-foot cliff overlooking the valley and the notch below. There's also an impressive viewpoint at the highest point, and a small waterfall near the end of the hike. The surrounding area of Grafton Notch State Park is known for its spectacular mountains.
While dogs are generally allowed on trails in Grafton Notch State Park, the extreme difficulty and terrain of the Eyebrow Trail Loop, with its rungs, cables, and ladders, make it unsuitable for most dogs. Consider the safety and comfort of your pet before attempting this specific trail.
The best time to visit is typically during the late spring, summer, and early fall. Fall offers spectacular foliage. Avoid visiting during wet conditions, as the trail's rocks and ledges can become extremely slippery and dangerous. Winter conditions would make this trail exceptionally hazardous.
Yes, the Eyebrow Trail Loop forms part of a larger network. The route extensively intersects with the Appalachian Trail, and also passes through sections of the Grafton Loop Trail and the Old Speck Trail.
No, due to its demanding nature, extreme terrain, and the need to use aids like rungs and ladders, the Eyebrow Trail Loop is considered unsuitable for small children, especially in wet conditions. It requires a high level of physical strength and agility.
To assist hikers with its severe inclines and exposed sections, the trail features several unique aids. These include iron rungs embedded in the rock, a steel cable handrail, and a ladder. These features are essential for safely navigating the most challenging parts of the Eyebrow Trail.