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Running Trails
United States
Minnesota

Lake County

The best running trails in Lake County

40

runners

23

runs

Jogging in Lake County offers a diverse landscape characterized by numerous lakes, waterfalls, and extensive trail networks. The region features varied terrain, from the rugged paths of the Superior Hiking Trail to more accessible routes near state parks and along scenic coastlines. Runners can expect a mix of forest trails, riverside paths, and routes with views of large bodies of water. This environment provides a range of running experiences for different skill levels.

Best jogging routes in Lake County

  • The…

Last updated: May 10, 2026

3

runners

#1.

Superior Hiking Trail

12.0km

01:30

170m

170m

Jog this moderate 7.4-mile section of the Superior Hiking Trail in Gooseberry Falls State Park, gaining 542 feet with Lake Superior views.

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Moderate

Jog the 3.1-mile Gooseberry Falls State Park loop via River View Trail, a moderate route with waterfall and Lake Superior views.

Moderate
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2

runners

Jog this moderate 3.3-mile trail in Gooseberry Falls State Park for scenic Lake Superior views and a visit to Agate Beach.

Moderate

1

runners

6.94km

00:45

100m

100m

Jog the moderate 4.3-mile Fifth Falls Trail Loop in Gooseberry Falls State Park, featuring waterfalls and quiet north woods.

Moderate

1

runners

Jog this moderate 6.7-mile loop around Mic Mac and Nipisiquit Lakes in Tettegouche State Park, featuring scenic views and varied terrain.

Moderate

1

runners

2.91km

00:20

40m

40m

Jog the easy 1.8-mile Shovel Point Trail in Tettegouche State Park for stunning Lake Superior views and varied terrain.

Easy

1

runners

Jog the High Falls and Two Step Falls Loop in Tettegouche State Park, a 4.3-mile route featuring two stunning waterfalls and river views.

Moderate

Jog the 3.2-mile Superior Hiking Trail to Sonju Lake, a moderate route through Finland State Forest with 140 feet of elevation gain.

Moderate

3.20km

00:21

10m

10m

Jog the easy 2.0-mile Sonju Trail in Two Harbors, enjoying Lake Superior views and historic landmarks like the Two Harbors Lighthouse.

Easy

Jog the moderate 3.1-mile Gitchi-Gami Trail loop in Split Rock Lighthouse State Park, featuring Lake Superior views and the iconic lighthous

Moderate
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Popular around Lake County

Running Trails in Split Rock Lighthouse State Park

Running Trails in Tettegouche State Park

Running Trails around Finland

Running Trails in Gooseberry Falls State Park

Running Trails around Silver Bay

Running Trails in George Crosby Manitou State Park

Running Trails around Beaver Bay

Running Trails in Boundary Waters Canoe Area Wilderness

Superior Hiking Trail — Where the forest meets the lake

Hiking in Lake County

Other adventures in Lake County

Superior Hiking Trail — Where the forest meets the lake

Hiking Collection by

oliviakellis

Tips from the Community

Renner Anderson
October 18, 2024, Two Harbors Lighthouse

The Lighthouse B&B offers lodging in the keepers' quarters of the Two Harbors Lighthouse.

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TenaciousD
January 23, 2024, Gooseberry Falls

Riding the incredibly scenic Gitchi-Gami Trail crossing over the Gooseberry Falls cascading down to Lake Superior.

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The traditional red-painted lighthouse on the edge of the bay overlooking Lake Superior. The view of the pier beyond is especially beautiful at sunset.

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mtm05005
January 22, 2024, Shovel Point

Shovel Point is a great viewing platform along the cost of Lake Superior. From the platform, you get a wonderful view of the lake and surrounding landscape.

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mtm05005
January 22, 2024, High Falls

High Falls is a popular stop in Tettegouche State Park. The waterfall is the largest waterfall in Minnesota, with a drop of 70 feet.

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mtm05005
January 22, 2024, Two Steps Falls

Two Steps Falls is one of several waterfalls in Tettegouche State Park. While it is not as popular as High Falls, it is still a worthwhile stop off, as the waterfalls is located in a beautiful, secluded spot and is a great spot to take a break.

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mtm05005
January 22, 2024, Mic Mac Lake

Mic Mac Lake is a popular lake in Tettegouche State Park. The trail that runs around the lake is a popular path as there are several spots that give great views of the lake.

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The Gitchi-Gami State Trail is a paved multiuse trail between Two Harbors and Grand Marais. The section in Split Rock Lighthouse State Park is a popular segment as there are great views of Lake Superior and access to the Split Rock Lighthouse.

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Frequently Asked Questions

How many running routes are available in Lake County?

Lake County offers a diverse selection of over 20 running routes, catering to various preferences and skill levels. These include easy paths, moderate trails, and a few more challenging options.

Are there running trails with waterfalls in Lake County?

Yes, Lake County is known for its impressive waterfalls. You can experience them on routes like the Gooseberry Falls State Park loop via River View Trail, which winds through a state park featuring waterfalls and river views. Another great option is the High Falls and Two Step Falls Loop, offering views of multiple cascades. You can also explore highlights like Gooseberry Falls and High Falls directly.

What kind of terrain can I expect on jogging routes in Lake County?

The terrain in Lake County is quite varied. You'll find everything from the rugged paths of the Superior Hiking Trail to more accessible routes near state parks and along scenic coastlines. Expect a mix of forest trails, riverside paths, and routes with views of large bodies of water. Some trails, like the Des Plaines River Trail in Lake County, Illinois, offer diverse surfaces including paved sections, stone, grass, dirt, and even sand.

Are there any easy or beginner-friendly running routes in Lake County?

Absolutely. For those looking for an easier run, Lake County has several options. The Shovel Point Trail is an easy route, as is the Sonju Trail. These routes are generally shorter and have less elevation gain, making them perfect for beginners or a relaxed jog.

Can I find circular running routes in Lake County?

Yes, there are several excellent circular routes for runners. The Mic Mac and Nipisiquit Lakes Loop offers a scenic round trip around two beautiful lakes. Other popular loops include the Gooseberry Falls State Park loop, the Fifth Falls Trail Loop, and the Gitchi-Gami Trail loop run.

What are some scenic viewpoints or landmarks to see while jogging?

Lake County offers numerous scenic spots. Along your runs, you might encounter highlights like Elam's Knob Overlook, providing expansive views. Coastal routes like Agate Beach via Gitchi-Gami Trail offer beautiful lake views and access to Agate Beach. In Lake County, Florida, the Green Mountain Overlook on the Lake Apopka Scenic Trail is known for wildlife viewing.

Are there any running routes that offer lake or coastal views?

Yes, many routes in Lake County feature stunning lake and coastal views. The Agate Beach via Gitchi-Gami Trail is a prime example, leading along coastal areas. The Mic Mac and Nipisiquit Lakes Loop provides beautiful vistas of these lakes. In Lake County, Illinois, trails at Illinois Beach State Park wind along the shores of Lake Michigan.

What do other runners enjoy most about jogging in Lake County?

Runners frequently praise Lake County for its diverse landscape, which includes numerous lakes, impressive waterfalls, and extensive trail networks. The variety of terrain, from challenging forest paths to accessible riverside routes, is highly valued. Many also appreciate the scenic lake views and the opportunity to connect with nature.

Are there any longer running routes for endurance training?

For those seeking longer distances, the Superior Hiking Trail offers a substantial 7.4-mile (12 km) route with extensive views. Another great option is the Mic Mac and Nipisiquit Lakes Loop, which covers over 6.6 miles (10.7 km).

What are the best times of year to go jogging in Lake County?

Lake County offers enjoyable running conditions across multiple seasons. Spring and fall provide pleasant temperatures and beautiful foliage. Summer is also popular, especially on shaded trails or along the coast. While winter running is possible, be prepared for snow and ice on some trails, particularly in Lake County, Illinois, where trails like the Des Plaines River Trail can have varied surfaces.

Are there any specific state parks or forest preserves known for running trails?

Yes, several parks and preserves are excellent for running. In Lake County, Minnesota, Gooseberry Falls State Park is a popular choice. In Lake County, Florida, Lake Louisa State Park offers a comprehensive network of well-marked trails. Lake County, Illinois, boasts numerous forest preserves like Middlefork Savanna and Half Day County Forest Preserve, along with Illinois Beach State Park, all featuring diverse running paths.

Are the running routes in Lake County suitable for families?

Many routes in Lake County are suitable for families, especially the easier and moderate trails. Look for paths with relatively flat terrain and shorter distances. State parks often have well-maintained trails that are great for all ages. For example, the Shovel Point Trail is an easy option that could be enjoyable for families.

Where can I find more information about outdoor activities in Lake County?

For a broader overview of outdoor activities, including running, hiking, and biking, you can visit the official tourism websites. For Lake County, Illinois, you might find useful information at visitinglakecounty.org/runhikebike or their general outdoor guide.

Most popular routes in Lake County

Hiking in Lake County

Most popular attractions in Lake County

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Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Lake County below and find the perfect route in your destination.

FinlandGooseberry Falls State ParkSplit Rock Lighthouse State ParkSilver BayBeaver BayTettegouche State ParkBoundary Waters Canoe Area WildernessGeorge Crosby Manitou State Park

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