The best running trails around Narrow Water

There are over 110 running routes around Narrow Water, offering a wide variety of terrain and distances. These routes are highly rated by the komoot community, with an average score of 4.9 stars from over 15 reviews.

Yes, Narrow Water offers several easy running routes. For instance, the Clontygora Court Tomb loop from St Michael's is an easy 3.1-mile (4.9 km) trail with moderate elevation, perfect for a gentle run. The region's coastal paths and greenways often provide flatter, more accessible options.

Jogging routes around Narrow Water feature diverse terrain. You'll find flat coastal paths along Carlingford Lough, sections of greenway, and paths that venture into the foothills of the Ring of Gullion. This means terrain can range from paved or gravel paths to more natural, unpaved trails with moderate elevation changes.

Yes, many routes in the area are circular, allowing you to start and finish at the same point. The Carlingford Lough Greenway and Ring of Gullion Loop is a popular circular option, as is the View of Carlingford Lough – Warrenpoint Shore Road loop from Warrenpoint.

Many routes offer stunning views of Carlingford Lough. You can also explore historical sites like Narrow Water Castle or Carlingford Castle. The Carlingford Lough Greenway and Ring of Gullion Loop provides excellent views towards the Ring of Gullion, while the Warrenpoint Shore Road loop offers continuous lough views.

While specific dog-friendly designations vary, many of the greenway sections and coastal paths around Narrow Water are generally suitable for running with dogs, provided they are kept on a leash and owners adhere to local regulations regarding pet waste. Always check local signage for any restrictions.

The spring and autumn months generally offer the most pleasant conditions for jogging in Narrow Water, with milder temperatures and beautiful scenery. Summer can be lovely, but routes might be busier. Winter running is also possible, though some paths may be wet or muddy, and daylight hours are shorter.

Routes that pass through or near towns like Warrenpoint or Carlingford will offer opportunities to find cafes, shops, and other amenities. The View of Carlingford Lough – Warrenpoint Shore Road loop from Warrenpoint, for example, starts and ends in Warrenpoint, providing easy access to refreshments.

Running routes around Narrow Water vary significantly in length and duration. You can find shorter loops like the Clontygora Court Tomb loop at 3.1 miles (4.9 km) taking about 32 minutes, up to longer runs such as the Carlingford Lough Greenway and Ring of Gullion Loop, which is 11.0 miles (17.6 km) and takes around 2 hours.

Public transport options to access routes in the Narrow Water area may be limited, particularly for trails further from main towns. It's advisable to check local bus schedules for services to Warrenpoint or Carlingford, which are common starting points for many routes. Many runners choose to drive to trailheads.

While popular routes like the Carlingford Lough Greenway are well-loved, exploring the lower slopes of the Ring of Gullion can reveal quieter, more secluded trails. The Running loop from Fathom Upper ASSI offers a moderate 6.3-mile (10.2 km) experience with unique natural surroundings, away from the busiest areas.