The best running trails around North And South Lislea

The guide features four distinct running routes around North And South Lislea, offering a variety of experiences through the Sperrins region. These routes range from moderate to difficult, catering to different fitness levels.

Yes, for a moderate and scenic run, consider the Gortin & Gortin Glen Lakes running loop. This 4.7-mile (7.5 km) trail takes about 50 minutes to complete and explores the beautiful Gortin Glen Lakes area. Another moderate option is the Moor Lough – Moor Lough loop from Altishane, which is longer at 8.9 miles (14.3 km) but offers a less strenuous elevation profile.

The terrain in the North And South Lislea area, within the Sperrins region, typically features a mix of gravel paths and natural trails. You'll encounter rolling hills and forested landscapes, with elevations ranging from gentle slopes to more challenging ascents, especially on routes like the one leading to Mullaghcarn.

Absolutely. For a more demanding run, the Gravel Path to Mullaghcarn – Darach the Guardian Sculpture loop from Tirmurty Hill is a difficult 5.5-mile (8.9 km) path with significant elevation gain. Another challenging option is the Gortin Glen Lakes Loop – Campsite in Sperrins AONB loop from Tirmurty Hill, an 8.2-mile (13.2 km) trail through the Sperrins Area of Outstanding Natural Beauty.

Runners can enjoy various natural landmarks. The Gortin & Gortin Glen Lakes running loop takes you past the scenic Gortin Glen Lakes. You might also encounter the Waterfall in Gortin Glen Forest Park. For stunning views, the Mullaghcarn Summit offers panoramic vistas, and you can also spot Barnes Gap. Several loughs, including Moor Lough, Oak Lough, and New Lough, are also features of the landscape.

Yes, one notable man-made landmark is the Darach the Guardian Sculpture, which is featured on the Gravel Path to Mullaghcarn – Darach the Guardian Sculpture loop from Tirmurty Hill. You might also come across the historic Newtownstewart Stone Bridge in the wider area.

Yes, all the routes highlighted in this guide are circular, allowing you to start and finish at the same point. Examples include the Gortin & Gortin Glen Lakes running loop and the Gortin Glen Lakes Loop – Campsite in Sperrins AONB loop from Tirmurty Hill.

The Sperrins region, where North And South Lislea is located, offers beautiful scenery year-round. Spring and autumn provide pleasant temperatures and vibrant landscapes, while summer allows for longer daylight hours. Be prepared for varied weather conditions typical of Northern Ireland, regardless of the season.

Given the varied weather in the Sperrins region, it's advisable to dress in layers. Waterproof and windproof outer layers are recommended, especially during cooler or wetter months. Comfortable trail running shoes with good grip are essential for the mixed gravel and natural trail surfaces.

The shortest route featured is the Gortin & Gortin Glen Lakes running loop, which is 4.7 miles (7.5 km) long and can be completed in about 50 minutes. This is a great option for a relatively quick and scenic run.

While specific parking details for each route are best checked on the individual tour pages, routes originating from areas like Tirmurty Hill or Gortin Glen Forest Park typically have designated parking facilities for visitors. It's always recommended to verify parking availability before your visit.

More than 20 runners have used komoot to explore the varied terrain around North And South Lislea. Users often praise the region for its rolling hills, dense woodlands, and tranquil loughs, highlighting the scenic beauty and the range of options for different ability levels.