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riders
4
rides
Mountain biking around North And South Lislea offers diverse terrain, characterized by rolling hills, dense forests, and scenic glens. The region features varied landscapes, including the Gortin Glen and areas within the Sperrins, providing a mix of challenging climbs and flowing forest paths. These physical features create a dynamic environment suitable for mountain biking.
Last updated: July 9, 2026
4
riders
24.6km
02:36
790m
790m
Experience the Gortin Glen Blue & Red Trail Loop, a 15.3-mile mountain biking route with Sperrins views and diverse terrain.
36.1km
02:54
560m
560m
This moderate 22.4-mile mountain bike loop in Baronscourt Forest offers forest riding and views of Lough Catherine.

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27.6km
02:22
550m
550m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
3
riders
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
2
riders
48.5km
03:39
820m
820m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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Small, cozy coffeeshop in the center of Beltrim, housed in an old bank building. Known as a quiet stopover for cyclists in the Sperrin region, with good coffee, cakes, and a friendly atmosphere. Located close to the river, it forms a logical break point on routes between Omagh, Gortin, and the Sperrins hills.
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Steep but short stretch. Nice for photography
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Gortin is a pleasant town situated in the heart of the Sperrins in County Tyrone. The town is nearby to a number of wonderful walks including Gortin Glen Forest Park, Mullaghcarn & Craignamaddy. There are also a few pubs in the town, such as Mossey's Bar and O'Neills.
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This mast road through Gortin Glen Forest is a nice alternative route up to Mullaghcarn if you're looking for a nice wide path that is gentle underfoot. Could be useful if walking with kids or elderley people.
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Formed from a glacial overflow, Barnes Gap is truly breathtaking. On your way up, don't forget to take in the spectacular views. The gap cuts through the east-west crest line of the southern Sperrin Mountains ridge, between the hills of Mullaghbane and Mullaghbolig.
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Part of the Sawel Cycle Route, Corramore Road boasts fine views over the Glenelly Valley. A patchwork of fields and rolling hills stretch out beneath you.
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The road passes between Oak Lough and New Lough and it is an absolute joy. With water either side of you, surrounded by hills, forests and heathland its what bike riding is made for.
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There are 5 dedicated mountain bike routes documented on komoot for the North And South Lislea area, offering a range of experiences from moderate to difficult.
The routes currently listed for North And South Lislea are primarily rated as moderate to difficult. There are no trails specifically categorized as easy, so beginners should approach with caution or consider shorter sections of the moderate routes.
For a challenging ride, consider the Gortin Glen Lakes β Mullaghcarn Viewpoint loop from Tirmurty Hill. This route is rated as difficult, covering nearly 30 km with significant elevation gain, offering a robust test for experienced riders.
Yes, many of the routes in the area are circular. For example, the popular Gortin Glen Blue & Red Trail Loop and the Baronscourt Forest loop are both designed as circular routes, bringing you back to your starting point.
The region offers diverse scenery, including dense forests, rolling hills, and scenic glens, particularly within the Gortin Glen and Sperrins areas. You'll encounter varied landscapes and often enjoy expansive views.
Yes, the area features several scenic spots. You might encounter views from Mullaghcarn Summit or enjoy the tranquility of Moor Lough. The Gortin Glen Lakes β Mullaghcarn Viewpoint loop specifically highlights a viewpoint.
Yes, the Waterfall in Gortin Glen Forest Park is a notable natural attraction in the area. Some routes, particularly those passing through Gortin Glen, may offer access or views of this feature.
Beyond the natural beauty, you can explore landmarks such as the Darach the Guardian Sculpture, the historic Newtownstewart Stone Bridge, or the geological feature of Barnes Gap. These are often accessible from or near the trail networks.
Mountain bikers often praise the diverse terrain, which includes a mix of challenging climbs and flowing forest paths. The routes through Gortin Glen and the Sperrins are particularly appreciated for their dynamic environment and scenic beauty.
For a longer ride, the Vinegar Hill Loop β Barnes Gap loop from Plumbridge is the longest route listed, covering approximately 48.5 km. It offers an extended experience through the region's varied landscape.
While mountain biking is possible year-round, spring and autumn generally offer the most pleasant conditions with milder temperatures and vibrant scenery. Summer can be good, but trails might be busier. Winter riding is possible but requires appropriate gear for potentially wet and muddy conditions.
Given that the listed routes are rated moderate to difficult, they may not be ideal for very young children or inexperienced families. However, families with older, more experienced riders might enjoy sections of the moderate trails, such as the From Gortin to Craignamaddy loop β Sperrins, if they are comfortable with varied gradients.


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