The best running trails in Yorkshire And The Humber

Embark on the Three Peaks Challenge in Yorkshire Dales National Park, a truly difficult jogging route that spans 25.2 miles (40.6 km) and climbs a significant 4649 feet (1417 metres) of elevation. This demanding journey, which you can aim to complete in around 5 hours and 14 minutes, takes you over the iconic peaks of Pen-y-ghent, Whernside, and Ingleborough. Expect varied and challenging terrain, from rough moorland to rocky scrambles on Pen-y-ghent, and steep descents from Whernside. Along the way, you'll be rewarded with magnificent panoramic views across the Dales, potentially seeing Morecambe Bay and the Lakeland hills on clear days, with the impressive Ribblehead Viaduct as a notable landmark. The route offers a rigorous test of endurance and sure-footedness over its diverse surfaces.

To successfully jog the Three Peaks Challenge, you will need very good fitness and significant training, including long runs with steep hills. The route is seriously tough, so prepare for substantial climbing and often steep descents over uneven ground. Given the likelihood of damp and muddy conditions across the moorland sections, especially on Pen-y-ghent's rocky terrain and Whernside's long ridge, waterproof footwear is highly recommended. This challenge is typically undertaken within 12 hours, even for hikers, so your jogging pace will require excellent physical condition and careful navigation.

The Three Peaks Challenge is notable for its demanding goal of summiting all three iconic peaks within a single effort, making it a popular choice for individuals and groups, often undertaken for charity. The route traverses a designated National Park, showcasing the stunning natural beauty and unique geological landscape of the Yorkshire Dales, shaped by Carboniferous limestone and glacial activity. Each peak, Pen-y-ghent, Whernside, and Ingleborough, offers its own distinctive character and views, contributing to the historical and geological intrigue of this renowned endurance test.

Set out for a refreshing jogging experience on the Damflask Reservoir loop, a moderate route covering 3.9 miles (6.2 km). You will gain 146 feet (44 metres) in elevation, typically completed in about 38 minutes. This trail offers a peaceful escape, winding along the calm waters of the reservoir and through quiet woodland areas. As you move, you can enjoy classic countryside landscapes and the reflections on the water. It is a great way to combine a workout with scenic views.

The path around Damflask Reservoir is generally well-surfaced, making for a smooth jogging experience. However, be prepared for muddy sections, especially if there has been recent rain. This route is quite popular, particularly on weekends, so you might prefer visiting during quieter off-peak hours. Many parts of the trail are accessible, even suitable for pushchairs and wheelchairs. Plan your visit to enjoy the tranquil surroundings at your own pace.

This loop is nestled within the beautiful Peak District National Park, offering a glimpse into its natural charm. Keep an eye out for various flora and fauna along the way, including the distinctive mandarin ducks that are sometimes spotted on the water. The reservoir itself provides a serene backdrop, making this a notable spot for outdoor activity in the region. It is a perfect choice if you are looking for a quick, scenic jog.

Prepare for a difficult jogging challenge on the Three Peaks Walk to Pen-y-ghent, a route that covers 6.6 miles (10.7 km) with a significant elevation gain of 1486 feet (453 metres). You can expect to complete this in about 1 hour and 19 minutes. As you ascend, you will be treated to panoramic views across the stunning Yorkshire Dales National Park. Keep an eye out for the distinctive 'lion-shaped' profile of Pen-y-ghent itself, a prominent landmark in the area. From the summit, you might even glimpse other famous peaks like Ingleborough and Whernside, and on exceptionally clear days, the distant Lake District.

Before you set out, be aware that the trail can become quite boggy, especially after rain. The scramble near the summit demands extra caution when conditions are wet or icy, so always check the weather forecast beforehand. Horton-in-Ribblesdale serves as a popular starting point for this circular route, offering convenient amenities such as parking and cafes to help you prepare for your journey. Planning your visit around drier weather will enhance your experience on the exposed sections of the path.

This trail is notable for its unique geological features, including Hull Pot, which is reputed to be the largest natural hole in England. The distinctive tiered shape of Pen-y-ghent makes it a recognizable and iconic peak within the Yorkshire Dales. This route offers a rewarding experience for those seeking a challenging jog through a landscape rich in natural beauty and geological interest.

Embark on a moderate jogging route that blends historic townscapes with open pastures on the Beverley loop. This 6.4-mile (10.3 km) trail takes about 1 hour and 4 minutes to complete, featuring a gentle elevation gain of 194 feet (59 metres). You will jog through the attractive streets of Beverley, past old buildings and the magnificent Beverley Minster, before reaching the expansive green spaces of Beverley Westwood where cattle and sheep graze freely.

The varied terrain includes paved surfaces, field paths, and some cobbled sections within the town. While generally accessible, some field paths and bridleways on the Westwood can be muddy after rain. You have the flexibility to wander on the Westwood and tailor your jog, but this specific route offers a clear path. The trail's proximity to town amenities means you can easily find cafes and pubs nearby.

This loop offers a unique blend of urban history and rural charm. Beverley Minster stands as a stunning Gothic landmark, one of England's largest parish churches. Beverley Westwood, an extensive area of common land, provides a distinctive rural feel right outside the town, popular for various outdoor activities. Some variations of this route even connect to parts of the Minster Way, a longer trail linking Beverley and York Minsters.

The Simon's Seat & River Wharfe loop from Bolton Abbey is a difficult jogging route, spanning 11.4 miles (18.4 km) with a substantial 1598 feet (487 metres) of elevation gain. Expect to complete this challenging trail in about 2 hours and 10 minutes, requiring a very good fitness level. You will traverse diverse terrain, from well-maintained paths along the River Wharfe to rugged moorland with rocky tracks and potentially boggy sections. The highlight is the climb to Simon's Seat, a cluster of massive gritstone rocks offering panoramic views across the Yorkshire Dales and Wharfedale. Along the way, you'll experience a landscape of contrasts, including the distinctive Valley of Desolation with its waterfall.

This trail begins at Bolton Abbey, a historic estate that serves as an excellent starting point for your adventure. While the research does not specify parking details or public transport options, starting from a well-known location like Bolton Abbey often implies accessible facilities. Be prepared for varied conditions, as the terrain includes paved paths, unpaved sections, gravel, and natural surfaces. Given the significant elevation and rugged sections, especially on the moorland, it's wise to check weather conditions before you go, as boggy areas can be more challenging after rain.

What makes this route particularly notable is its blend of natural phenomena and historical surroundings. You'll encounter The Strid, a dramatic narrowing of the River Wharfe where the water is forced through rocks, creating a powerful and visually striking flow. While beautiful, The Strid is notoriously dangerous due to strong undercurrents, so always stay well back from the edge. The trail also allows you to experience the natural beauty of the Bolton Abbey Estate, providing a rich context to your challenging jog through the Yorkshire Dales National Park.

Set out on the Sheffield Five Weirs loop from Meadowhall for a moderate jogging experience that blends urban history with natural river views. This 9.2-mile (14.8 km) route, with a gentle 177 feet (54 metres) of elevation gain, typically takes about 1 hour and 31 minutes to complete. You will follow the River Don, passing five historic weirs that give the trail its name, and enjoy diverse scenery from old factories and modern developments to greener, quieter stretches. Keep an eye out for wildlife like kingfishers and herons in the more natural sections, and admire the colorful street art along the Sheffield and Tinsley Canal. The terrain is mostly flat, featuring tarmac tracks, but be prepared for some unsurfaced and potentially muddy canal towpath sections, especially after rain.

When planning your visit, be aware that some parts of the trail can be closed due to flooding, which might require detours through industrial areas or alongside roads. The route is generally considered easygoing, making it suitable for various fitness levels. While the trail is accessible, some sections of the gravel path can be narrow. Information boards along the way provide insights into the historical importance of the weirs and local wildlife.

This loop is a signature run in Sheffield, forming a key part of the larger "Blue Loop," an interconnected network of waterways and paths. It uniquely showcases Sheffield's rich industrial past and its ongoing urban renewal, connecting the city center directly to the Meadowhall shopping center. For those looking to extend their run, there is an option to continue to Rotherham and take a short train ride back. The trail is also notable for being accessible to mobility scooters in some parts, highlighting its inclusive design.

Embark on a challenging jogging adventure with the Whitby & Robin Hood's Bay loop, covering 12.9 miles (20.7 km) and gaining 839 feet (256 metres) in elevation. This route offers a dynamic experience, blending the rugged coastal path with the smoother, tree-lined Cinder Track. You will jog past the historic Whitby Abbey perched on the cliffs and through the charming, cobbled streets of Robin Hood's Bay, all within an estimated 2 hours and 23 minutes.

Planning your visit requires acknowledging the route's difficult grading, primarily due to the coastal sections. Be prepared for uneven ground, craggy steps, and potentially slippery surfaces, especially after rain. While the Cinder Track provides an easier jogging surface, keep an eye out for occasional potholes and areas with poor drainage. Proper footwear and awareness of conditions are essential for an enjoyable run.

This loop is notable for its striking contrasts in scenery and terrain, showcasing the dramatic North Sea views alongside the tranquil Esk Valley. The Cinder Track, a former railway line, offers a unique historical element, including majestic views from the iconic Larpool Viaduct. It's a fantastic way to experience the diverse landscapes and rich heritage of the North York Moors National Park.