4.0
(46)
4,545
runners
282
runs
Jogging around Riudaura offers diverse terrain within the scenic Comarca of Garrotxa in Girona. The region is characterized by mountainous surroundings, including peaks like Sant Miquel del Mont and Puig Soleres, which provide opportunities for challenging uphill running. The Riudaura river winds through the valley, offering more gentle paths, while extensive forests of holm oak, beech, and oak, interspersed with meadows, create varied running surfaces. This blend of natural features makes Riudaura a compelling destination for runners seeking varied landscapes.
…Last updated: October 29, 2026
93
runners
27.7km
03:59
1,160m
1,160m
Hard run. Very good fitness required. Mostly paved surfaces.
4.0
(1)
51
runners
14.5km
02:33
1,000m
1,000m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

43
runners
28.7km
04:03
1,110m
1,110m
Hard run. Very good fitness required. Mostly paved surfaces.
34
runners
14.9km
02:21
860m
860m
Hard run. Very good fitness required. Mostly paved surfaces.
24
runners
8.99km
01:16
410m
410m
Hard run. Very good fitness required. Mostly paved surfaces.
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The Coll de Canes is a port that connects Ripoll with Olot. The eastern slope, which starts from Olot, is harder than the two western slopes. It is a constant 12km at 5-6%, with some ramps in the final part that are somewhat harder. It is a port to pick up the pace and enjoy climbing. There are two slopes that come from the west: the Ripoll slope and the Sant Joan de les Abadesses slope, through the Coll de Santigosa. Both are more extended than the west slope and are very pleasant and enjoyable, especially because of the landscape that surrounds them. I leave you the link of the altimetries published by @cyclingcols --> cyclingcols.com/col/Canes
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The Coll de Canes is a port that connects Ripoll with Olot. The eastern slope, which starts from Olot, is harder than the two western slopes. It is a constant 12km at 5-6%, with some ramps in the final part that are somewhat harder. It is a port to pick up the pace and enjoy climbing. There are two slopes that come from the west: the Ripoll slope and the Sant Joan de les Abadesses slope, through the Coll de Santigosa. Both are more extended than the west slope and are very pleasant and enjoyable, especially because of the landscape that surrounds them. I leave you the link of the altimetries published by @cyclingcols --> http://www.cyclingcols.com/col/Canes
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Magnificent place to enjoy splendid views at the foot of Puigsacalm.
2
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Mountain pass, natural border between Ripollès and Garrotxa, between Ripoll and Olot. From Ripoll the ascent is smoother but longer (approx. 15km., with a break in Vallfogona del Ripollès). From Olot the ascent is shorter, 12 kms, but with a higher average slope (5-6%) with the Coll de Coubert halfway at the junction with the road to Sant Joan de les Abadesses and the Coll de feeling Above the neck you can breathe a lot of calm.
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Simple ascent with beautiful views of La Garrotxa
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1
This mountain pass joins the Ripollès and Garrotxa regions, it is a well-known port as it forms part of the Terra de Remences cycle tour route. From Ripoll the ascent is 18 kilometers with an average percentage of 3%. From Olot the distance to be covered is 12 kilometres, with an average gradient of 5%.
1
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Between Olot and Ripoll, a stop on the way, arrive, stop, listen to nature... and take a breath start a long and fast descent.
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0
Riudaura offers a wide selection of running routes, with over 260 trails available for exploration. These routes cater to various fitness levels, ranging from easy jogs to more challenging runs through the mountainous terrain.
The jogging trails in Riudaura feature a diverse landscape. You'll find paths winding through dense forests of holm oak, beech, and oak, alongside the serene Riudaura river, and across open meadows like the beautiful Plana de Cruanyes. The surrounding mountains, such as Sant Miquel del Mont and Puig Soleres, also provide opportunities for more challenging uphill running with rewarding panoramic views.
Yes, Riudaura has several easy running options. While many routes are moderate, there are 8 trails classified as easy. For a gentle experience, consider routes that follow the valley floor or meander through the meadows, offering softer ground and less elevation gain. The area's blend of river valleys and forests provides refreshing and accessible paths.
Absolutely. Many of the running routes around Riudaura are designed as loops, allowing you to start and finish at the same point. For example, the popular Wooden Steps in the Forest loop from el Mas Baix offers a refreshing 4.2-mile circular run through shaded woodlands.
Yes, Riudaura's trails often pass by notable landmarks and offer scenic viewpoints. You might encounter historical sites like the Sant Roc Hermitage, which is featured on the Sant Roc Hermitage loop from el Mas Baix. Additionally, the region boasts several natural highlights such as the Santa Margarida Volcano and the Croscat Volcano Scoria Slopes, which are part of the broader Garrotxa Volcanic Zone. Vantage points like the old Serrota hotel pass also provide excellent views over Riudaura and its river.
Riudaura offers a variety of trails, and some are certainly suitable for families, especially those looking for a more relaxed pace. The valley paths and meadow routes provide gentler terrain. When planning a family run, look for routes marked as 'easy' or 'moderate' with lower elevation gains. Always check the specific route details on komoot for distance and difficulty to ensure it matches your family's capabilities.
Generally, dogs are welcome on many outdoor trails in the Garrotxa region, including those around Riudaura. However, it's always recommended to keep your dog on a leash, especially in natural park areas or near livestock, and to clean up after them. Specific rules might apply in certain protected zones, so checking local signage is advisable.
The Garrotxa region, including Riudaura, is recognized as a great place for running, particularly during the winter months when temperatures are milder than in other parts of Spain. Spring and autumn also offer pleasant conditions with lush scenery. Summers can be warm, so early morning or late afternoon runs are recommended during those months to avoid the midday heat.
Riudaura village and its surrounding areas typically offer parking facilities for visitors accessing the trails. Many trailheads, especially those starting from villages or popular points like 'el Mas Baix' or 'la Pinya', will have designated parking areas. It's advisable to check specific route descriptions on komoot for details on parking availability at the starting point of your chosen run.
The running routes in Riudaura are highly regarded by the komoot community, boasting an average rating of 4.3 stars from over 30 reviews. Runners frequently praise the varied terrain, the refreshing experience of running through dense forests, and the scenic views offered by the valley and surrounding mountains. Over 3000 runners have already used komoot to explore this beautiful area.
Yes, the region around Riudaura is home to several beautiful waterfalls that can be incorporated into or visited after your run. Notable waterfalls include the Gorg de Malatosca Waterfall and the Vidrà Mill Waterfall. These natural attractions offer a refreshing stop and a chance to enjoy the serene natural beauty of the area.
Absolutely. Riudaura's mountainous surroundings provide ample opportunities for challenging trail runs. With 130 routes classified as difficult, experienced runners can tackle significant elevation gains and longer distances. For instance, the Coll de Canes loop from Riudaura is a demanding 10.9-mile route with over 900 meters of elevation gain, offering a true test of endurance and stunning views.


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