Sant Joan De Les Abadesses is a region located in the Catalan Pre-Pyrenees, characterized by its diverse natural landscapes. The area features a mix of river valleys, such as the upper River Ter valley, surrounded by forests, pastures, and mountain ranges like the Cavallera. This varied topography provides suitable conditions for several outdoor activities. Outdoor enthusiasts can engage in sports like road cycling, touring cycling, hiking, jogging, mountain biking, and gravel biking.
107
Routes
4.7
(123)
Average rating
4043
People visited

4.5
(6)
787
riders
80.3km
04:54
2,000m
2,000m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(3)
231
riders
84.9km
04:37
1,740m
1,740m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
174
riders
79.4km
04:26
1,650m
1,650m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
88
riders
92.4km
05:35
1,960m
1,960m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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3.7
(3)
12
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.5
(21)
101
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.8
(9)
76
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
23
hikers
8.44km
02:35
290m
290m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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12
riders
14.1km
00:55
150m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
134
riders
67.6km
04:39
1,230m
1,230m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(5)
82
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
62
riders
32.7km
02:38
750m
750m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
2
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

136
runners
27.9km
04:37
1,690m
1,690m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

43
runners
15.9km
02:20
750m
750m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

5.0
(2)
37
runners
12.3km
01:30
320m
320m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(7)
105
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(1)
90
riders
26.8km
03:18
1,110m
1,110m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

5.0
(5)
63
riders
36.8km
04:21
1,370m
1,370m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

5.0
(1)
41
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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3.0
(1)
19
riders
52.9km
04:17
1,650m
1,660m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

29
riders
46.1km
03:26
1,100m
1,100m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
31
riders
53.6km
03:50
1,140m
1,140m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
riders
53.2km
04:03
1,290m
1,290m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Sant Joan De Les Abadesses offers a variety of outdoor activities including road cycling, touring cycling, hiking, jogging, mountain biking, and gravel biking. The region features more than 160 routes across these sports, catering to diverse interests and skill levels.
Sant Joan De Les Abadesses is a popular destination on komoot, with over 15,000 visitors having recorded tours. The region's routes have an average rating of 4.64 out of 5 stars, indicating high user satisfaction.
Sant Joan De Les Abadesses offers 9 dedicated road cycling routes. These include loops that incorporate mountain passes like Coll de Santigosa and Collada Fonda, providing significant elevation gains. Further details can be found in the Road Cycling Routes around Sant Joan De Les Abadesses guide.
Yes, Sant Joan De Les Abadesses features 38 touring cycling routes. A notable option is the Iron and Coal Route greenway, which is suitable for both cycling and walking. Explore more options in the Cycling around Sant Joan De Les Abadesses guide.
The region provides 31 hiking routes, ranging from riverside paths along the River Ter to excursions in the high-mountain landscapes of Serra Cavallera or Mount Taga. Hikers can find detailed information in the Hiking around Sant Joan De Les Abadesses guide.
Sant Joan De Les Abadesses offers 52 mountain biking trails, including 9 easier gravel biking routes. The diverse terrain caters to various skill levels, from leisurely rides to more challenging ascents. Consult the MTB Trails around Sant Joan De Les Abadesses guide for specific routes.
The region offers several points of interest, including views over the Cavallera mountain range and Mount Taga. The River Ter valley provides scenic beauty, and the Torrent de la Cabana Waterfalls are a natural highlight. Historical sites like the Monastery of Sant Joan also add to the area's appeal.
The Iron and Coal Route greenway (Ruta de Ferro i Carbó) is a suitable option for families, offering a mostly flat and scenic path through forests and over footbridges. This route connects to Ripoll and is ideal for leisurely rides. There are also 9 gravel biking routes that tend to be less technical.
Komoot offers several guides for the region, including Road Cycling Routes, Touring Cycling, Hiking, Running Trails, MTB Trails, and Gravel Biking.
The official website for tourism information in Sant Joan De Les Abadesses is santjoandelesabadesses.cat/en/tourism. The Tourist Office can be reached by phone at +34 972 720 599.
Yes, Sant Joan De Les Abadesses is part of larger cycling networks like the Pirinexus, which connects the Girona region, Costa Brava, and Southern France. The Iron and Coal Route greenway also links to Ripoll.

