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Routes
Running Trails
Switzerland
Graubünden
Albula

Parc Ela

The best running trails around Parc Ela

4.4

(11)

706

runners

44

runs

Jogging routes around Parc Ela traverse Switzerland's largest nature park, offering diverse landscapes for running. The region features gentle hedgerow landscapes, flowering dry meadows, rugged gorges, and pristine pine forests. Runners can encounter glaciated terrain, sparkling mountain lakes, and sweeping valleys. This varied topography provides a range of challenges and scenic backdrops for running.

Best jogging routes around Parc Ela

  • The most popular jogging route is View of Heidsee and Rothorn – Heidsee (Lenzerheide) loop from Lantsch/Lenz, a 9.0…

Last updated: May 11, 2026

4.0

(3)

166

runners

#1.

View of Heidsee and Rothorn – Heidsee (Lenzerheide) loop from Lantsch/Lenz

14.5km

01:37

190m

190m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Tips from the Community

Wanderfolk
January 30, 2026, Berghaus Piz Platta

Definitely stay overnight - the beds are so comfortable and the 4-course dinner as well as the breakfast are an absolute dream!

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There are no longer any overnight accommodations or catering options here. It's just a regular alpine pasture and a stop for the Alpine Bus.

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way too many squirrels ;)

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1

3

A flowing trail through moss-covered rocks. Easy to run, not very steep, and a bit rocky in places.

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Michel
January 14, 2025, Café Aurora

Very central and beautiful location

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Beautifully located and starting point for wonderful hikes

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Luigi D'Imperio
December 3, 2024, Café Aurora

The Aurora mountain café is an ideal stop for a coffee break. Here you can enjoy fresh coffee and homemade cakes while taking in the mountain views and the peaceful atmosphere of the terrace. The café also offers regional specialties and breakfast options to help you start your day. Open daily from 6:30 a.m. to 6:30 p.m.

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Nicolas Vergnaud
November 4, 2024, Alp Flix

Are you looking for a place to recharge your batteries with beautiful scenery? This mountain lodge is the place for you!

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Frequently Asked Questions

How many running trails are available in Parc Ela?

Parc Ela offers a wide selection of routes for runners, with over 45 distinct trails documented on komoot. These range from moderate paths to more challenging mountain runs, ensuring options for various fitness levels.

What kind of terrain can I expect on the jogging routes in Parc Ela?

The running routes in Parc Ela traverse incredibly diverse landscapes. You'll encounter everything from gentle hedgerow landscapes and flowering dry meadows to rugged gorges like the Zügenschlucht, pristine pine forests, and even glaciated terrain with sparkling mountain lakes. This varied topography provides both a physical challenge and breathtaking scenery.

What do other runners think about the trails in Parc Ela?

The running routes in Parc Ela are highly regarded by the komoot community, boasting an average rating of 4.4 stars from over 10 reviews. More than 750 runners have already used komoot to explore the varied terrain, often praising the stunning natural beauty and diverse challenges.

Are there running routes suitable for beginners or less experienced runners?

Yes, Parc Ela offers options for all abilities. While many routes are challenging, there are at least 3 easy and 12 moderate running trails available. For a moderate option with beautiful views, consider the View of Val Surses loop from Lantsch/Lenz, which covers about 5.3 km.

Are there challenging trail running options in Parc Ela?

Absolutely. Parc Ela is home to 30 difficult running routes, perfect for experienced trail runners seeking a challenge. An example is the Mountain Trail in Graubünden – Stream in Graubünden loop from Savognin, a demanding 20.6 km path with significant elevation changes.

What natural features or landmarks can I see while running in Parc Ela?

Many running routes offer stunning natural sights. You might pass by crystal-clear lakes such as Lai da Palpuogna, considered one of Switzerland's most beautiful alpine lakes, or the Lais da Flix (Flix Lakes). Some trails also offer views of impressive peaks like the Parpaner Rothorn Summit.

Can I explore historical sites or charming villages on a run?

Yes, Parc Ela integrates cultural heritage with its natural beauty. You can run through or near original villages like Bergün and Filisur, known for their well-preserved architecture. The region also features historically significant alpine passes such as the Julier, Septimer, and Albula, adding a cultural dimension to your run. The Filisur Train Station is also a notable landmark along the UNESCO World Heritage Albula Railway line.

Are there circular running routes in Parc Ela?

Many of the running routes in Parc Ela are designed as loops, offering a convenient way to start and finish in the same location. For instance, the popular View of Heidsee and Rothorn – Heidsee (Lenzerheide) loop from Lantsch/Lenz is a 14.5 km circular trail.

How can I access the running trails using public transport?

Parc Ela is well-served by public transport, particularly the UNESCO World Heritage Albula and Bernina Railway line. Villages like Bergün and Filisur have train stations, making it possible to reach many trailheads without a car. For example, the Filisur Train Station provides access to routes in that area.

Is parking available near the popular running routes?

Yes, parking is generally available in or near the villages that serve as starting points for many routes, such as Savognin and Lantsch/Lenz. It's advisable to check specific route details or local signage for designated parking areas before your run.

Are the running trails in Parc Ela dog-friendly?

Parc Ela is generally welcoming to dogs, but specific rules may apply depending on the trail and season, especially in protected areas or near grazing livestock. It's always best to keep dogs on a leash and ensure you clean up after them. Check local regulations for any specific restrictions.

What are the best seasonal conditions for trail running in Parc Ela?

The best seasons for trail running in Parc Ela are typically late spring, summer, and early autumn. During these months, trails are usually clear of snow, and the weather is more favorable. In winter, many higher-altitude trails may be covered in snow and require specialized equipment or are inaccessible, though lower-elevation paths might still be runnable depending on conditions.

Are there family-friendly jogging routes in Parc Ela?

Yes, Parc Ela offers several routes suitable for families looking for an enjoyable run or walk. These trails tend to be shorter and have less elevation gain. While specific 'easy' routes are available, even some moderate trails can be adapted for families depending on their fitness levels. Always check the route's difficulty and length before heading out with children.

Most popular routes around Parc Ela

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