4.4
(674)
10,933
riders
230
rides
Touring cycling around Montlaur features routes through a landscape characterized by the historic Canal du Midi and gently rolling rural terrain. The area offers a mix of flat, waterside paths and routes with moderate elevation changes. Cyclists can explore agricultural lands, small villages, and the network of waterways. The region's geography provides varied options for different cycling preferences.
Last updated: May 24, 2026
4.0
(1)
21
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
26
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(3)
10
riders
33.1km
01:57
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
35.0km
02:31
290m
290m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Pleasant and easy route following the Canal du Midi. Avoid in strong E/SE wind. Recommended for hybrid / mountain bikes.
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The Pompertuzat bridge, also known as the Deyme bridge, dates from the 19th century. It was built of brick. It was demolished in 1814. Marshal Soult's army was followed by Wellington's troops, composed of English soldiers. They passed through Pompertuzat in April 1814, and to protect the French army, the bridge was demolished and rebuilt to restore communication with Belberaud and Escalquens.
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This bridge is representative of the structures created by Pierre-Paul Riquet during the construction of the Canal du Midi at the end of the 17th century. Its semicircular arch forms a perfect half-circle. It is typical of the structures found along the entire length of the canal. Its construction method, dimensions, and the use of local materials represent a standardization that contributes to the canal's unique character. Red brick is the emblematic material of the Toulouse plain. This bridge, located in the municipalities of Deyme and Pompertuzat, has been listed as a historical monument since 1998.
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The Castanet lock, located in the commune of Castanet-Tolosan, is the first lock with an elliptical basin, built in 1668.
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Always a pleasure to browse
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This lock is one of many along the Canal du Midi
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This Montgiscard lock is one of many along the Canal du Midi
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A pilgrims' hostel run by the Association of Friends of the Way of St. James Occitaine in a former lock keeper's house. Since April 2023, pilgrims with ID / Credencial can stay here for €17 per night. Breakfast is available for a donation. There are 14 places. It is advisable to reserve the evening before. The surroundings are very beautiful. Unfortunately, the traffic from the nearby motorway is very loud outside. ---- Gîte d'étape à Ayguesvives Ecluse du sanglier 31450 AYGUESVIVES Tel : +33 5 34663009 https://www.chemins-compostelle.com/hebergeur/fiche/1256/ayguesvives-gite-d-etape-haute-garonne-occitanie
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The Montlaur region offers a diverse landscape for touring cyclists. You'll find routes that follow the historic Canal du Midi, providing flat, waterside paths. Other routes venture into gently rolling rural terrain, agricultural lands, and small villages, offering moderate elevation changes and a mix of paved and unpaved surfaces.
Yes, Montlaur has a good selection of routes suitable for beginners and families. There are over 80 easy touring cycling routes available. These often follow the flatter sections along the Canal du Midi, providing a pleasant and accessible cycling experience. For example, the Bazlege public toilets – Canal du Midi near Donneville loop from Belberaud is a moderate route that offers a relatively gentle ride along the canal.
For those looking for a longer ride, the Canal du Midi Pathway – Houseboats on the Canal du Midi loop from Montlaur is a popular choice, covering 32.8 miles (52.7 km). This route offers extensive views of the canal and its houseboats, making for a scenic longer excursion.
Yes, for more experienced touring cyclists, there are 64 difficult routes around Montlaur. These routes typically feature more significant elevation changes and cover longer distances. An example is the Beautiful church – Moulin de Montbrun-Lauragais loop from Montlaur, which includes over 570 meters of ascent over its 33.6-mile (54.1 km) distance.
Many routes in the Montlaur area offer opportunities to see interesting landmarks and natural features. You can explore sections of the Canal du Midi Pathway, including the historic Castanet Lock and the Brick Bridge on the Canal du Midi at Pompertuzat. The routes also pass through charming areas like Montesquieu-Lauragais Village, offering a glimpse into local life and architecture.
Many of the touring cycling routes around Montlaur are designed as loops, allowing you to start and finish at the same point. For instance, the Pilgrims' hostel near Ayguesvives – La Calandre loop from Montlaur is a popular circular route that takes you through rural settings and past a pilgrims' hostel.
The Montlaur region generally enjoys a mild climate, making spring and autumn ideal for touring cycling. During these seasons, the weather is typically pleasant, and the natural scenery is vibrant. Summer can be warm, so early morning or late afternoon rides are recommended, especially along shaded canal paths.
The touring cycling routes around Montlaur are highly regarded by the komoot community, holding an average rating of 4.3 stars from over 500 reviews. Cyclists often praise the scenic beauty of the Canal du Midi, the peaceful rural roads, and the variety of routes suitable for different skill levels.
Absolutely. The Canal du Midi is a central feature of touring cycling in this region. Routes like the Canal du Midi Pathway – Castanet Lock loop from Montlaur are specifically designed to follow the canal corridor, offering continuous views of the waterway, its locks, and the surrounding landscapes.
There are over 230 touring cycling routes available around Montlaur, offering a wide range of options for different preferences and fitness levels. This extensive network ensures there's always a new path to explore, from easy canal-side rides to more challenging routes through the rolling countryside.
When touring cycling in Montlaur, it's advisable to bring essentials like water, snacks, sun protection (hat, sunscreen), and appropriate cycling gear. A basic repair kit and a fully charged phone with navigation are also recommended. Depending on the season, layers of clothing can be useful due to varying temperatures.


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