Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Road cycling routes
France
Occitania
Toulouse

Montlaur

The best road cycling routes around Montlaur

4.2

(158)

4,002

riders

222

rides

Road cycling routes around Montlaur traverse a region characterized by varied terrain, from rolling hills to more challenging climbs. The landscape features picturesque vineyards and orchards, providing scenic backdrops for rides. Cyclists can also explore unique geological formations such as the Rougier Valley, known for its distinctive red sandstone hills. Additionally, the area offers access to the flat, tranquil paths along the Canal du Midi.

Best road cycling routes around Montlaur

  • The most popular road cycling route is Montesquieu-Lauragais Village…

Last updated: July 2, 2026

4.0

(2)

95

riders

#1.

Montgiscard Lock – Pilgrims' hostel near Ayguesvives loop from Montlaur

35.3km

01:22

100m

100m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Navigate with device

Send to Phone

Save

Easy

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
Sign up for free to see 218 more rides around Montlaur.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Montlaur

Hiking around Montlaur

Running Trails around Montlaur

MTB Trails around Montlaur

Cycling around Montlaur

Gravel biking around Montlaur

Tips from the Community

Lou
May 2, 2026, Brick Bridge on the Canal du Midi at Pompertuzat

Pleasant and easy route following the Canal du Midi. Avoid in strong E/SE wind. Recommended for hybrid / mountain bikes.

Translated by Google

1

0

The Pompertuzat bridge, also known as the Deyme bridge, dates from the 19th century. It was built of brick. It was demolished in 1814. Marshal Soult's army was followed by Wellington's troops, composed of English soldiers. They passed through Pompertuzat in April 1814, and to protect the French army, the bridge was demolished and rebuilt to restore communication with Belberaud and Escalquens.

Translated by Google

1

0

This bridge is one of those built by Paul Riquet, using beautiful red Toulouse bricks. The Donneville bridge appears on the Napoleonic land registry map of 1808.

Translated by Google

0

0

This bridge is representative of the structures created by Pierre-Paul Riquet during the construction of the Canal du Midi at the end of the 17th century. Its semicircular arch forms a perfect half-circle. It is typical of the structures found along the entire length of the canal. Its construction method, dimensions, and the use of local materials represent a standardization that contributes to the canal's unique character. Red brick is the emblematic material of the Toulouse plain. This bridge, located in the municipalities of Deyme and Pompertuzat, has been listed as a historical monument since 1998.

Translated by Google

0

0

The Castanet lock, located in the commune of Castanet-Tolosan, is the first lock with an elliptical basin, built in 1668.

Translated by Google

0

0

Water point along the canal with restrooms. Cleanliness needs improvement, but it's a welcome addition during an outing.

Translated by Google

0

0

Marie B
March 13, 2025, Canal du Midi

Very good. It's always pleasant to cycle here. Be careful, it's very busy on weekends when the weather is nice, and the wind can also blow strongly at times.

Translated by Google

0

0

matrem
March 9, 2025, Canal du Midi

A large, pleasant monument, although a little monotonous after a few dozen kilometers. Not necessarily suitable for fast riders: as soon as the weather is nice, there are lots of people and the ground isn't always very smooth. For them, the surrounding area is full of perfectly suitable small roads.

Translated by Google

1

0

Frequently Asked Questions

How many road cycling routes are available around Montlaur?

Montlaur offers a wide selection for road cyclists, with over 230 routes available. These range from easy, leisurely rides to more challenging ascents through varied terrain.

What kind of terrain can I expect when road cycling near Montlaur?

The region around Montlaur features diverse terrain, including rolling hills, picturesque vineyards, and orchards. You'll also find unique geological formations like the Rougier Valley, known for its distinctive red sandstone hills, and flat, tranquil paths along the Canal du Midi. Expect a mix of gentle slopes and more challenging climbs.

Are there routes suitable for beginners or those looking for an easy ride?

Yes, Montlaur has plenty of options for an easy ride. Approximately 42 routes are classified as easy, offering gentle elevation changes. A great example is the Castanet Lock – Canal du Midi loop from Montlaur, which provides a relaxed experience along the canal.

What about more challenging road cycling routes?

For those seeking a challenge, Montlaur offers around 38 difficult road cycling routes. These routes often feature significant elevation gains and more demanding terrain, providing a rewarding experience for experienced cyclists. The broader region is known for routes with cumulative ascents, such as the 85.6 km 'Carcassonne - MONTLAUR' route, which includes over 890 meters of climbing.

When is the best time of year for road cycling in Montlaur?

The region's climate generally makes spring and autumn ideal for road cycling in Montlaur. During these seasons, temperatures are pleasant, and the landscapes, particularly the vineyards and orchards, are at their most beautiful. Summer can also be suitable, especially in the mornings or late afternoons, though it can be warmer.

Are there any circular road cycling routes around Montlaur?

Yes, many of the road cycling routes around Montlaur are designed as loops, allowing you to start and finish in the same location. For instance, the Montesquieu-Lauragais Village – Caraman loop from Montlaur is a moderate 54 km route that offers varied scenery.

What natural features can I see while road cycling around Montlaur?

You can explore remarkable natural features such as the Rougier Valley, often called a 'little Colorado' due to its distinctive red sandstone hills and canals. The tranquil paths along the Canal du Midi, a UNESCO World Heritage site, also offer serene rides shaded by ancient trees. Further afield, the Gorges de l'Orbieu and Gorges de Galamus provide dramatic natural beauty.

Are there any historical or cultural landmarks along the road cycling routes?

Yes, several routes pass by or near historical and cultural landmarks. You might encounter the Castanet Lock on the Canal du Midi, or cycle through charming settlements like Montesquieu-Lauragais Village. The broader region also features sites like Lagrasse with its market hall, Montaigut Castle, and the impressive Cité de Carcassonne.

Can I cycle along the Canal du Midi near Montlaur?

Absolutely. The Canal du Midi is easily accessible from the Montlaur area and offers flat, scenic routes perfect for road cycling. You can enjoy tranquil rides along its waterways, shaded by ancient trees. The Canal du Midi Near Toulouse – Canal du Midi loop from Donneville is a popular route that takes you through this iconic area.

What do other road cyclists think about the routes in Montlaur?

The road cycling routes around Montlaur are highly rated by the komoot community, with an average score of 4.3 stars from over 150 reviews. Cyclists often praise the varied terrain, from the peaceful canal paths to the challenging hills, and the beautiful scenery encompassing vineyards, orchards, and unique geological formations.

Are there family-friendly road cycling options in Montlaur?

For families, the flatter sections along the Canal du Midi are particularly suitable, offering safe and scenic paths away from traffic. Many of the easy-rated routes, like the Montesquieu-Lauragais Village – Hers Crossing loop from Montlaur, are also great for family outings due to their gentle elevation changes.

Can I bring my dog on these road cycling routes?

While many paths are open, it's generally advisable to check local regulations for specific routes, especially those passing through nature reserves or private lands. For road cycling, dogs typically need to be on a leash or in a suitable carrier. The quieter canal paths might be more suitable for cycling with a well-behaved dog.

Where can I find parking for road cycling in Montlaur?

Parking is generally available in and around Montlaur village, as well as at various starting points for popular routes. Look for designated parking areas in villages or near trailheads. It's always a good idea to arrive early, especially during peak season, to secure a spot.

Most popular routes around Montlaur

Hiking around Montlaur

Most popular attractions around Montlaur

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Road cycling routes in other regions.

ColomiersRéserve naturelle de la Confluence Garonne-AriègePechbusqueRevelLaunaguetRamonville-Saint-AgneBlagnacVieille-ToulouseAussonneAuragnePéchabouDeymeLauzervilleBeauzelleClermont-Le-FortMontgaillard-LauragaisSaint-Orens-De-GamevilleAuziellePompertuzatMauvaisinCastanet-TolosanLéguevinLabègeFenouilletPechbonnieuLacroix-FalgardeIssusMontbrun-LauragaisCornebarrieuSaint-SauveurGoyransNoueillesPin-BalmaAuzeville-TolosaneFonbeauzardAucamvilleBeaupuyForêt Domaniale de BouconneRebigueBraxVillefranche-De-LauragaisGardouchMontclar-LauragaisRouffiac-TolosanMervilleMondouzilEscalquensBelberaudSaint-JeanMontrabéRennevilleLa Salvetat-Saint-GillesAzasPibracBelbèze-De-LauragaisSaint-LéonGratentourLe CastéraMervillaVillenouvellePlaisance-Du-TouchCastelmaurouMourvilles-BassesCorronsacFourquevauxSeilhMondonvilleGragnagueGaridechAurevilleLespinasseSaint-RusticeCastelnau-D'EstrétefondsSaint-JoryBalmaLantaLabastide-Saint-SerninTournefeuilleMontberonDonnevilleGémilSaint-Pierre-De-LagesCépetSaint-Loup-CammasSaint-RomeEspanèsMonestrolVigoulet-AuzilMontgeardSeyreMontégut-LauragaisVieillevigneBondigouxL'UnionVerfeilBourg-Saint-BernardGauréNogaretMontesquieu-LauragaisSaint-Marcel-PaulelSaint-PierreDauxFlourensLapeyrouse-FossatVillematierNaillouxAyguesvivesBruguièresThilBretxLabastide-BeauvoirPelleportSaint-GermierPouzeVillemur-Sur-TarnSaint-Geniès-BellevueBrignemontMontgiscardGagnac-Sur-GaronneLavaletteBaziègeGargasSainte-LivradeLayrac-Sur-TarnLasserreCaubiacMérenviellePradère-Les-BourguetsVarennesMauremontLoubens-LauragaisSaint-Paul-Sur-SaveMontastruc-La-ConseillèreCalmontVendineAurinPaulhacOdarsAuriac-Sur-VendinelleMontpitolLac Du LaragouSégrevilleMontjoireGaracVauxMaurensBeauvilleAlbiacLarraVignauxMontaigut-Sur-SaveVaudreuilleBessièresLe GrèsCessalesGrenadeMirepoix-Sur-TarnBonrepos-RiquetVallesvillesVilleneuve-Lès-BoulocCabanac-SéguenvilleCambiacCaignacMonsLe BornTrébons-Sur-La-GrasseSainte-Foy-D'AigrefeuilleBellesserreRoumensSaint-CézertRoquesérièreTarabelBellegarde-Sainte-MariePuysségurFrontonToutensSaint-Jean-LhermLe BurgaudCugnauxQuint-FonsegrivesLagraulet-Saint-NicolasPréservilleLaréoleLa Magdelaine-Sur-TarnLac du LaragouBuzet-Sur-TarnSaint-Félix-LauragaisOndesCadoursGibelCoxLaunacFalgaPrunetDrémil-LafageBazusAigrefeuilleLa Salvetat-LauragaisCaragoudesBélesta-En-LauragaisAvignonet-LauragaisDrudasFrancarvilleSaussensMascarvilleForêt de BuzetMourvilles-HautesJuzesLuxRieumajouFolcardeSaint-VincentVallègueLagardeMaurevilleVillarièsBeautevilleMenvilleVillaudricVilleneuve-TolosaneCaramanSaint-JuliaLe FagetLévignacLe CabanialLac de la RaméeCastelginestSaint-AlbanVacquiersBouloc

Nearby adventure guides

Things to Do around Belberaud

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy