4.5
(114)
4,301
riders
270
rides
Road cycling routes around Saint-Frégant traverse a landscape characterized by its coastal proximity and estuarial features. The region includes numerous bridges and offers views of the Aber Wrac'h, indicating a mix of flat coastal roads and gentle undulations. Terrain often includes paths along peninsulas and through areas with historical landmarks.
Last updated: July 2, 2026
4.5
(2)
191
riders
79.8km
03:24
610m
610m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(1)
95
riders
56.8km
02:39
420m
420m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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4.0
(2)
27
riders
56.9km
02:28
420m
420m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
24
riders
86.5km
03:52
770m
770m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
15
riders
38.6km
01:40
210m
210m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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A magnificent landscape on both sides!!!
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0
Bridge over the river with a nice restaurant and the opportunity to buy oysters
2
0
There is no road on this viaduct, just a railway! Komoot won't suggest it to you anyway. The road passing at the foot is a fairly large country road but pleasant. When it is not cluttered with brambles, it is possible to take a pedestrian and cycle path bordering the road on the pond side when leaving Le Relecq Kerhuon, up to the first crossroads (direction Le Douvez, Landerneau).
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Very nice view of the Aber Wrac'h but the V45 passes very quickly on this section.
0
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great view, absolute travel guide picture
0
0
Absolutely beautiful view. Definitely worth making a short detour if it’s on route!
0
1
Very impressive – the house, the settlement, and the view from the cliffs. The history is also impressive, including the history of World War II there.
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0
There are over 290 road cycling routes around Saint-Frégant, offering a wide variety of options for different skill levels and preferences.
Yes, Saint-Frégant offers a good selection of routes for beginners. You can find around 58 easy road cycling routes that are generally flatter and shorter, perfect for those new to the sport or looking for a relaxed ride.
For experienced cyclists seeking a challenge, there are 25 difficult road cycling routes around Saint-Frégant. These routes often feature more significant elevation changes and longer distances, such as the Albert Louppe Bridge – Iroise Bridge loop from Le Folgoët, which covers over 86 kilometers with substantial climbs.
Yes, Saint-Frégant offers several long-distance road cycling routes. A notable option is the Port of Lanildut – Saint-Laurent Peninsula loop from Kernilis, which spans nearly 80 kilometers and provides extensive coastal views.
Many of the road cycling routes in Saint-Frégant are designed as loops, allowing you to start and finish at the same point. For example, the Stone house at Menez Ham – Menez Ham loop from Guissény is a popular circular route that takes you through Menez Ham.
The routes often pass by significant natural and historical landmarks. You might encounter natural monuments like the Face-Shaped Rock of Kerlouan or the Menhir of Men Marz. Historical sites such as the Meneham Village and Guardhouse are also accessible.
Yes, the coastal nature of the region means many routes offer stunning viewpoints. The Abers Road – View over the Aber Wrac'h loop from Kernilis specifically highlights scenic roads along the Abers and provides excellent views of the Aber Wrac'h estuary. You can also find the dedicated View over the Aber Wrac'h highlight.
The spring and summer months (May to September) generally offer the most favorable conditions for road cycling in Saint-Frégant, with milder temperatures and less rainfall. The coastal breezes can be refreshing during warmer periods.
The road cycling routes in Saint-Frégant are highly rated by the komoot community, with an average score of 4.4 stars from over 130 reviews. Cyclists often praise the scenic coastal paths, estuarial roads, and the variety of routes available for different skill levels.
While specific public transport connections directly to route starting points can vary, many routes are accessible from towns and villages in the Saint-Frégant area which are served by local bus networks. It's advisable to check local transport schedules for the most up-to-date information on connections to your chosen starting point.
Parking is generally available in the towns and villages that serve as starting points for many routes, such as Kernilis or Guissény. Look for public car parks or designated parking areas near the route's beginning. Always ensure you park responsibly and respect local regulations.
Given the region's popularity, you'll find various cafes, bakeries, and small restaurants in the villages and towns along or near many road cycling routes. These offer convenient spots for a break, a coffee, or to refuel during your ride, especially in coastal areas and larger settlements.
Saint-Frégant, being a coastal region, experiences a maritime climate. Expect mild temperatures, but be prepared for changeable weather, including occasional rain and coastal winds, even in summer. Always check the local forecast before heading out.


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