Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
United States
Colorado
Gunnison County

Elk Mountains

The best running trails in the Elk Mountains

4.6

(7)

789

runners

108

runs

Jogging in the Elk Mountains offers diverse terrain within a rugged mountain range. The region is characterized by high peaks, extensive aspen groves, and numerous alpine lakes and rivers. Runners will find a mix of landscapes, from challenging mountain trails with significant elevation gains to more gentle paths through forests and valleys. This varied environment provides a compelling setting for outdoor running.

Best jogging routes in the Elk Mountains

  • The most popular jogging route is Four Pass Loop, a…

Last updated: May 27, 2026

38

runners

#1.

Four Pass Loop

42.4km

07:09

2,230m

2,230m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate with device

Send to Phone

Save

Hard

27

runners

11.7km

01:37

130m

130m

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

22

runners

7.16km

00:57

260m

260m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

18

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

4.5

(2)

16

runners

6.39km

00:41

40m

40m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

14

runners

13.8km

02:03

510m

510m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

14

runners

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

12

runners

21.9km

03:34

1,280m

1,280m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

9

runners

18.1km

02:33

670m

670m

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

8

runners

5.67km

00:45

190m

190m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 99 more runs in the Elk Mountains.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Elk Mountains

Four Pass Loop — Four times the challenge, four times the reward

Mountain biking in the wildflower paradise of Colorado’s Crested Butte

Hiking in the Elk Mountains

MTB Trails in the Elk Mountains

Road Cycling Routes in the Elk Mountains

Cycling in the Elk Mountains

Gravel biking in the Elk Mountains

Other adventures in the Elk Mountains

Four Pass Loop — Four times the challenge, four times the reward

Hiking Collection by

Scott

Tips from the Community

Scott
August 25, 2025, West Maroon Pass

At over 12,500 feet, the air is thin. Once you reach the top, the reward is a breathtaking, 360-degree panorama. The view looking down at Crater Lake and the iconic Maroon Bells is a sight you will never forget.

0

0

Scott
August 23, 2025, Frigid Air Pass

The pass gets its name for a reason—even on a warm day, you can expect strong, frigid winds at the top. You’ll be looking down on both the Crystal River Valley and the vast basins to the west. Watch your step as you go down the south side.

0

0

Scott
August 22, 2025, Trail Rider Pass

At over 12,400 feet, the pass is often windy and cold, even on a sunny day, but the views from the top are your ultimate reward. You'll get a perfect, bird's-eye view of Snowmass Lake, a stunning emerald jewel nestled in the valley below.

0

0

Scott
August 22, 2025, Buckskin Pass

The altitude here is over 12,000 feet, so be mindful of your breathing and the thinner air. You want to get here early in case of afternoon thunderstorms. You'll be rewarded with a spectacular view of the Maroon Bells and Pyramid Peak.

0

0

The North Star Nature Preserve is an access point to the Roaring Fork River. There is kayaking access, access to the East of Aspen Trail, and parking at this south gate. Dogs are allowed on the East of Aspen Trail as long as they are leashed, but are not allowed anywhere else in the preserve so as not to disturb the moose population here.

0

0

Christopher
January 28, 2024, Thomas Lakes

Thomas Lake is a beautiful alpine lake located on the east side of Mt. Sopris. At roughly 13,000 feet in elevation, this lake has clear blue waters and great camping on the shores.

0

0

AaronLavanchy
January 28, 2024, Mt. Sopris

Mt. Sopris is located in the Elk Range of Colorado and is actually a twin summit mountain. It stands above the town of Carbondale and the Roaring Fork Valley at an elevation of 12,965 ft.

0

0

At this point, the trail continues up to the Mount Sopris summit. If you just wanted a run up to Thomas Lakes, this is a good turn around spot. Otherwise, be prepared for a steady climb, rockier terrain, and some switchbacks on your way to the summit.

0

0

Frequently Asked Questions

How many running routes are available in the Elk Mountains?

The Elk Mountains offer a wide variety of running experiences, with over 90 routes documented on komoot. These range from easy paths to very challenging mountain trails, catering to all skill levels.

What is the best time of year for trail running in the Elk Mountains?

The best time for trail running in the Elk Mountains is generally from late spring through early fall. During autumn, the extensive aspen groves, particularly around areas like Kebler Pass, display vibrant golden hues, making for exceptionally scenic runs. High-elevation trails may still have snow into early summer, so checking conditions is always recommended.

Are there running trails suitable for beginners in the Elk Mountains?

Yes, while many routes are challenging, the Elk Mountains do offer easier options. There are at least 4 easy routes available, providing gentler paths for those new to trail running or looking for a less strenuous experience. For example, the Elk Run Trails near Elkton offer mostly flat terrain protected by dense trees.

What kind of terrain can I expect on running trails in the Elk Mountains?

The Elk Mountains boast incredibly diverse terrain. You'll find everything from paved, gentle paths to rugged mountain trails with significant elevation gains. The landscape features crystal clear streams, pristine alpine lakes, lush aspen groves, and dramatic geological formations, including sweeping ridges and towering red rock formations. Expect a mix of dirt paths, rocky sections, and forest trails.

Are there any long-distance running routes for experienced athletes?

Absolutely. The Elk Mountains are home to several challenging long-distance routes. A prime example is the Four Pass Loop, a 26.4-mile (42.4 km) trail that crosses four major passes, each over 12,000 feet in elevation, requiring significant endurance and experience. Another demanding option is the Mount Sopris Trail, covering over 21 km with substantial elevation gain.

What natural features or landmarks can I see while running in the Elk Mountains?

The Elk Mountains are rich in natural beauty. Many running routes offer views of iconic landmarks such as the Maroon Bells and Crater Lake. You might also encounter picturesque alpine lakes like Thomas Lakes or unique geological formations like Mushroom Rock. The region is also known for its vast aspen groves, which are particularly stunning in the fall.

Are there scenic running routes with particularly beautiful views?

Yes, the Elk Mountains are renowned for their breathtaking scenery. Routes like the Maroon-Snowmass Trail to Crater Lake offer stunning vistas of the Maroon Bells. The Green Lake Trail also provides beautiful alpine scenery. Many trails wind through lush forests and open meadows, offering panoramic views of the rugged peaks and valleys.

What do other runners say about the trails in the Elk Mountains?

The running routes in the Elk Mountains are highly rated by the komoot community, with an average score of 4.5 stars from 4 reviews. Runners often praise the diverse terrain, the stunning natural beauty, and the variety of options available for different fitness levels. Many appreciate the pristine wilderness and the challenging yet rewarding climbs.

Are there dog-friendly running trails in the Elk Mountains?

Many trails in the Elk Mountains, particularly within the White River National Forest and Gunnison National Forest, are dog-friendly. However, regulations can vary, especially in wilderness areas like Maroon Bells-Snowmass, where dogs may need to be on a leash or are restricted in certain zones. Always check local signage and regulations before heading out with your canine companion.

Are there any circular running routes in the Elk Mountains?

Yes, the Elk Mountains offer several excellent circular running routes. The Mushroom Rock loop is a popular 4.4-mile (7.2 km) option, and the Teocalli Ridge Loop provides a longer, more challenging circular experience. For an epic adventure, the 34-mile Four Pass Loop is also a well-known circular route.

Can I find running routes near Aspen in the Elk Mountains?

Yes, Aspen is a popular base for exploring the Elk Mountains, and there are several running routes easily accessible from the area. The East of Aspen Trail is a great option, offering a moderate run with scenic views. The Maroon Bells Scenic Area, also near Aspen, provides various trails for all abilities.

Is wildlife spotting common on the running trails in the Elk Mountains?

The Elk Mountains are rich in wildlife, making sightings a possibility on many trails. You might encounter elk, mule deer, black bears, mountain goats, and bighorn sheep, particularly in protected areas like the Maroon Bells-Snowmass and West Elk Wilderness. Always maintain a safe distance and be aware of your surroundings when running in these natural habitats.

Are there any permits required for running on trails in the Elk Mountains?

Generally, permits are not required for day-use running on most trails in the Elk Mountains. However, specific wilderness areas, such as the Maroon Bells-Snowmass Wilderness, may have quotas or require permits for overnight stays, and some popular trailheads might require timed entry reservations or parking fees, especially during peak season. It's always best to check with the local Forest Service or park authorities for the most current regulations before your visit.

Most popular routes in the Elk Mountains

Hiking in the Elk Mountains

Most popular attractions in the Elk Mountains

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Raggeds WildernessWest Elk WildernessWest Elk MountainsCurecanti National Recreation AreaBlue Mesa ReservoirGunnisonMount Crested ButteCrested Butte

Nearby adventure guides

Things to Do around Mount Crested Butte

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy