Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
MTB trails
France
New Aquitaine
Oloron-Sainte-Marie

Laruns

The best MTB trails around Laruns

4.3

(64)

432

riders

24

rides

Mountain biking around Laruns offers diverse landscapes within the Ossau Valley and Pyrénées National Park. The region features steep, wooded hills, iconic peaks like Pic du Midi d'Ossau, and numerous mountain passes. This terrain provides a variety of trails, from gentle paths on plateaus to technical descents and demanding climbs.

Best mountain bike trails around Laruns

  • The most popular mountain bike trail is Louvie-Juzon loop from Laruns, an easy 20.2 miles (32.6 km) trail that takes about 1 hour…

Last updated: May 21, 2026

4.0

(9)

66

riders

#1.

Aste-Béon – Laruns loop from Laruns

32.4km

01:54

260m

260m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Easy

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

4.5

(4)

18

riders

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

4.5

(6)

21

riders

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Hard
Sign up for free to see 20 more rides around Laruns.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Laruns

Hexatrek, the western and central Pyrenees – Between mountains and the ocean

Tour of the Balaïtous – From passes to lakes

Hike the Aspe Valley – a jewel in the Pyrenees

Plateaus, passes and lakes – running in the Ossau Valley

Panoramic Pyrenees – 15 hikers' peaks of over 3,000 metres

Pic du Midi d'Ossau – Valleys, lakes and viewpoints running trail

Haute Route Pyrénéenne – Pyrenees Crossing

Coast to coast across the Pyrenees on your road bike

The Western Pyrenees – crossing the Pyrenees on the GR 10

Glorious mountain passes – Central Pyrenees by road bike

Other adventures around Laruns

Hexatrek, the western and central Pyrenees – Between mountains and the ocean

Hiking Collection by

Luc Gesell

Tips from the Community

William Kramps
June 24, 2025, Laruns

Great bike space at the old station: water, toilets, tools

Translated by Google

0

0

Pier
November 29, 2024, Col de Louvie

Nice climb!

Translated by Google

0

0

Andreas
October 1, 2023, Laruns

Waterfall tour, canceled shortly before the end

Translated by Google

0

0

J-D
September 28, 2023, Laruns

Small parking lot, starting point for Arriutort.

Translated by Google

0

0

Glen Morangie
September 15, 2023, Laruns

Recharge your batteries before climbing to Aubisque, a nice market square with nice bars

Translated by Google

1

0

Mini village on the way to the Aubisque

Translated by Google

1

0

Nice place on the way to the Aubisque

Translated by Google

2

0

The Andreyt ridges are one of three lines of ridges that converge on Soum de Grum. They therefore complete the trio with the crests of Grum and those of Laudège.

Translated by Google

0

0

Frequently Asked Questions

How many mountain bike trails are available around Laruns?

There are nearly 20 mountain bike trails around Laruns listed on komoot, offering a diverse range of experiences. These include 1 easy route, 4 moderate routes, and 14 difficult routes, catering to various skill levels.

What kind of terrain can I expect on mountain bike trails in Laruns?

Mountain biking in Laruns, nestled in the Ossau Valley and Pyrénées National Park, features diverse terrain. You'll find steep, wooded hills, iconic peaks like Pic du Midi d'Ossau, and numerous mountain passes such as Col d'Aubisque and Col du Pourtalet. The region offers everything from gentle paths on plateaus, like the Bénou plateau, to challenging technical descents and demanding climbs.

Are there any easy mountain bike trails suitable for beginners in Laruns?

Yes, Laruns offers options for beginners. The region features 1 easy route, such as the Louvie-Juzon loop from Laruns, which is an accessible 20.2-mile (32.6 km) trail through the valley. The Bénou plateau is also noted as an ideal starting point for those transitioning to mountain biking, offering manageable descents and panoramic views.

What are some challenging mountain bike routes for experienced riders?

For experienced riders seeking a challenge, Laruns has 14 difficult routes. A popular choice is the Mountainbike loop from Laruns, a 32 km route with significant elevation changes. Another demanding option is the Laruns – Laruns loop from Laruns, which covers 15.7 km with over 900 meters of elevation gain.

What natural features and landmarks can I see along the mountain bike trails?

The trails around Laruns offer stunning natural beauty. You can encounter picturesque alpine lakes such as Refuge d'Ayous, Arrémoulit Refuge, and Lake Bachimaña. The iconic Pic du Midi d'Ossau is a prominent landmark, and you'll ride through the heart of the Ossau Valley with its steep, wooded hills. The region is also famous for its legendary mountain passes like Col d'Aubisque and Col du Pourtalet.

Is Laruns a good destination for family-friendly mountain biking?

Yes, Laruns offers family-friendly mountain biking opportunities, particularly on easier terrain. The Bénou plateau in Bielle is an excellent option for families, featuring gentle routes, panoramic views, and lush forests. While specific family-designated routes are not detailed, the presence of easy trails like the Louvie-Juzon loop provides accessible riding for various ages and skill levels.

What is the best time of year to go mountain biking in Laruns?

The Pyrénées National Park region, including Laruns, is generally best for mountain biking from late spring through early autumn. During these months, the weather is typically more stable, and trails are clear of snow, offering optimal conditions for exploring the diverse landscapes and challenging terrain.

Are there any circular mountain bike routes in the area?

Yes, many mountain bike routes around Laruns are designed as circular loops. Examples include the Louvie-Juzon loop from Laruns, the Plaa d'Auzu – Turon de Luzé loop from Laruns, and the Marie-Blanque Pass loop from La Gare. These loops allow you to start and finish at the same point, making logistics easier.

What do other mountain bikers say about the trails in Laruns?

The mountain bike trails around Laruns are highly rated by the komoot community, with an average score of 4.1 stars from over 50 reviews. More than 370 mountain bikers have used komoot to explore the varied terrain, often praising the diverse landscapes, from steep wooded hills to stunning mountain passes, and the range of difficulty levels available.

Are there options for public transport access to mountain bike trails in Laruns?

Laruns is situated in the Ossau Valley, and while specific public transport links directly to trailheads are not detailed, the town itself serves as a central point. For routes starting directly from Laruns, such as the Louvie-Juzon loop, public transport to the town would provide access. For more remote trails, personal transport is generally recommended.

Can I find amenities like cafes or accommodation near the mountain bike trails?

Laruns, as the main town in the Ossau Valley, offers various amenities including cafes, restaurants, and accommodation options. While specific cafes directly on trails are not listed, many routes start or pass near the town, allowing easy access to services before or after your ride. The region also has huts and cabins, such as Refuge d'Ayous, which can provide rest stops on longer tours.

Most popular routes around Laruns

Hiking around Laruns

Most popular attractions around Laruns

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best MTB trails in other regions.

OrdiarpCastetOsse-En-AspeGotein-LibarrenxAinharpRoquiagueMusculdyIdaux-MendyLarrauAydiusIssorEaux-BonnesLourdios-IchèreSarranceLurbe-Saint-ChristauCette-EygunSévignacq-MeyracqLées-AthasBéostBilhèresArudyAccousHerrèreSainte-ColomeBedousAlçay-Alçabéhéty-SunharetteGarindeinChérauteSaint-Gladie-Arrive-MuneinEysusGurmençonEspès-UndureinArrast-LarrebieuBerrogain-LarunsViodos-Abense-De-BasOssas-SuhareLacarry-Arhan-Charritte-De-HautAnceCamou-CihigueSauguis-Saint-ÉtienneLasseubetatAussurucqAutevielle-Saint-Martin-BiderenPrécilhonAramitsMenditteLescunMauléon-LicharreForêt des ArbaillesLouvie-JuzonUrdosEscouAsasp-ArrosGère-BélestenBorceBielleAste-BéonLanne-En-BarétousEtsautAretteVerdetsEscoutBidosAgnosBarcusTarsacqFéasIzesteOrinEscotCardesseRivehauteCharreMontfortLucq-De-BéarnLouvie-SoubironAbosLahourcadeMoumourMoneinRébénacqOrionCharritte-De-BasPréchacq-NavarrenxLacommandeLay-LamidouParbaysePréchacq-JosbaigAndreinBurgaronneGuinarthe-ParentiesAthos-AspisAbitainOgeu-Les-BainsOrriuleOraàsSauveterre-De-BéarnSaucèdePardiesLysBois De MoneinOgenne-CamptortSaint-GoinPoey-D'OloronArenEsquiuleL'Hôpital-Saint-BlaiseGeüs-D'OloronLasseubeGéronceBuzietNavarrenxAubertinCuqueronMoncayolle-Larrory-MendibieuEstosEstialescqLedeuixBarraute-CamuGoèsEspiuteLaàsBois De JosbaigTrois-VillesAlos-Sibas-AbenseAngousBuzySusmiouSusLichosJassesHauxGursDognenL'Hôpital-D'OrionSainte-EngrâceNabasTabaille-UsquainLicq-AthéreyLaguinge-RestoueMontoryBescatCastetbonEtchebarNarpMériteinCastetnau-CamblongAraujuzonBugneinOssenxBastanèsLichans-SunharAudauxArauxLac D'ArtousteViellenave-De-NavarrenxTardets-Sorholus

Nearby adventure guides

Things to Do around Eaux-Bonnes

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy