Poling is a village and civil parish in the Arun District of West Sussex, England, characterized by its agricultural landscapes and historic settings. The area benefits from its proximity to the wooded foothill slopes of the South Downs, offering varied terrain for outdoor pursuits. Footpaths crisscross the fields, and the nearby River Arun contributes to the natural environment. This region provides opportunities for several sports like road cycling, hiking, touring cycling, mountain biking, and more.
121
Routes
4.5
(127)
Average rating
1665
People visited

4.6
(13)
21
riders
43.3km
03:51
670m
670m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.8
(12)
41
riders
23.2km
01:45
260m
260m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(2)
21
riders
26.8km
02:11
340m
340m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
15
riders
52.2km
03:41
440m
440m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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4.8
(4)
131
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
80
riders
24.9km
01:02
40m
40m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4.6
(7)
53
riders
56.9km
02:29
440m
440m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

60
riders
19.2km
00:53
220m
220m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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4.7
(7)
57
hikers
25.0km
07:00
480m
480m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(3)
42
hikers
4.53km
01:13
60m
60m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.5
(2)
21
hikers
5.99km
01:31
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.5
(4)
26
hikers
10.2km
02:46
140m
140m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.0
(3)
49
riders
53.8km
03:01
90m
90m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
40
riders
26.3km
01:53
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

35
riders
19.3km
01:32
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

25
riders
27.8km
02:25
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
18
runners
11.8km
01:23
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

16
runners
10.5km
01:13
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
runners
8.35km
00:54
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
9
runners
9.58km
01:05
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(2)
7
riders
32.4km
02:27
450m
450m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
27.3km
02:02
370m
370m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(4)
13
riders
33.5km
02:06
240m
240m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
5
riders
24.9km
01:54
320m
320m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Poling offers a variety of outdoor activities, including Road cycling, Hiking, Touring cycling, Mountain biking, Jogging, and Gravel biking. The region features 4 routes across these disciplines. These routes have been explored by more than 47,000 visitors on komoot.
Yes, Poling provides options for road cycling. Cyclists can find routes that often include scenic views and pass through areas like Hotham Park. Specific routes and guides are available, such as the Road Cycling Routes around Poling guide.
Poling offers several hiking opportunities. Footpaths crisscross the fields, including one leading from Poling church to Angmering Church. For detailed options, refer to the Hiking around Poling guide, which also includes Easy hikes around Poling.
Yes, mountain biking trails are available in the Poling area. The region's proximity to the wooded foothill slopes of the South Downs provides varied terrain suitable for mountain biking. Information on these trails can be found in the MTB Trails around Poling guide.
Poling caters to various cycling preferences, including road cycling, touring cycling, and gravel biking. Many routes feature mostly paved surfaces suitable for road and touring cyclists. For a comprehensive overview, consult the Cycling around Poling guide.
Yes, Poling offers routes suitable for jogging and running. The area's footpaths and natural settings provide options for runners. Specific routes are detailed in the Running Trails around Poling guide.
Outdoor activities in Poling are popular among komoot users. More than 47,000 visitors have shared their experiences, contributing to an average rating of 4.59 out of 5 stars for the available routes. There are 4 total routes listed for the region.
Komoot offers several guides for Poling, covering various activities. These include Road Cycling Routes around Poling, Hiking around Poling, Cycling around Poling, MTB Trails around Poling, Easy hikes around Poling, Running Trails around Poling, and Gravel biking around Poling.
Poling and its surroundings are rich in history. Footpaths pass over the remains of a large Roman Villa, and St. John's Priory was founded circa 1140. The village church, St. Nicholas, predates the Norman Conquest, with parts of the Saxon church still visible.
Yes, gravel biking is an option in Poling. The varied terrain, including agricultural areas and paths, can accommodate gravel cyclists. A dedicated guide, Gravel biking around Poling, is available for those interested in this activity.
For information specific to the village of Poling, the Poling Parish Meeting can be contacted. The phone number is 01903 885261 or 01903 882507. The official website for Poling is polinglaw.com.

