4.5
(99)
5,024
riders
206
rides
Road cycling around Poling offers a network of routes primarily on paved surfaces, suitable for various fitness levels. The terrain features gentle undulations with some longer options presenting more significant elevation changes, particularly towards the north. The area is characterized by its proximity to the River Arun, providing scenic stretches, and includes access to local parks and views from low-lying hills. These routes allow cyclists to explore the natural features and diverse landscapes of the Poling area.
Last updated: April 21, 2026
4.8
(4)
131
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(2)
80
riders
24.9km
01:02
40m
40m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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4.6
(7)
53
riders
56.9km
02:29
440m
440m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
60
riders
19.2km
00:53
210m
210m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
30
riders
86.8km
03:44
470m
470m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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It’s rail crossing I guess although when it closes expect to wait 5 mins or more as usually 2-4 trains come at the same time
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Iconic climb that lives up to the hype, A nice challenge before it is downhill to Brighton and the sea, Can be a bit tight with traffic
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In the early 1830s, the mayor, Arthur Atherley,[3] facilitated an arrangement whereby Bernard Howard, 12th Duke of Norfolk would commission a new town hall for the borough in return for the borough giving up its interest in the Fitzalan Chapel, which formed the chancel of the Church of St Nicholas in the western grounds of Arundel Castle.[2] The new building was designed by Robert Abraham in the Norman style, built in knapped flint with galleting and ashlar finishings and was opened in time for a civic meeting in March 1838
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The church at Bignor is recorded in the Domesday Book, and retains the original Norman chancel arch and Norman font. The remainder of the building was rebuilt in the 13th century, and was restored by the Victorians in 1876-1878. Holy Cross consists of nave, chancel, north and south aisles, south porch and west bell turret with shingled spire.
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Smooth and flat but a lot of pedestrians, children and dogs at peak times
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An impressive medieval castle with beautiful gardens. It's worth a visit. You can experience where Queen Victoria herself visited and imagine how the royals would dine when they were here. The historic cathedral is also truly worth seeing!
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This basically the descent road to Brighton. Just be mindful of crossing winds and stay safe.
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This is a good climb to gain experience and confidence on climbs when the average gradient increases. Upon reaching the top of the climb there are stunning views to enjoy as a reward for this effort.
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There are over 200 road cycling routes around Poling, catering to various skill levels. You'll find 76 easy routes, 133 moderate routes, and 5 more challenging options.
The terrain around Poling offers a mix of gentle undulations and country lanes, with some longer routes featuring more significant elevation changes, particularly towards the north. You'll encounter peaceful roads winding through hedgerowed fields, open stretches, and scenic views along the River Arun. The area is generally well-suited for road bikes on paved surfaces.
Yes, Poling offers several family-friendly road cycling options, particularly those with relatively flat terrain. The area's network includes many easy routes suitable for a relaxed family outing. For example, the Life Is Beautiful Dog Mural – Harry Ramsden's Fish and Chips loop from Angmering is an easy 15.7-mile path with minimal elevation, making it accessible for many riders. Additionally, sections of the National Cycle Network (NCN2) along the Worthing seafront, accessible from Poling, are particularly suitable for families.
Road cycling routes around Poling offer access to several interesting landmarks and natural features. You can explore the historic town of Arundel, known for its castle, which is featured on the Arundel Cathedral – Arundel Town Centre loop from Arundel. Other nearby attractions include the Gatehouse at Arundel Castle, various viewpoints like Chantry Hill, and the Cissbury Ring Hill Fort.
The best time for road cycling in Poling is generally from spring through autumn when the weather is milder and the countryside is lush. While cycling is possible year-round, spring and summer offer the most pleasant conditions for exploring the varied terrain and enjoying the scenic views. Winter cycling is possible but may involve colder temperatures and potentially wet roads.
Yes, for those seeking longer or more challenging rides, Poling offers options with greater distances and elevation. The View of Shoreham Estuary – Ditchling Beacon Climb loop from Angmering is a moderate 54-mile route with significant elevation gain, providing a more demanding experience. The region's proximity to the South Downs National Park also means that while the South Downs Way itself is more suited for mountain biking, surrounding roads offer access to challenging climbs and expansive views.
The road cycling routes in Poling are highly rated by the komoot community, with an average score of 4.5 stars from over 100 reviews. Cyclists often praise the diverse landscapes, from peaceful country lanes to scenic riverside stretches along the Arun, and the variety of routes suitable for different fitness levels. The blend of natural beauty and access to charming villages like Arundel is also frequently highlighted.
Yes, from Poling, you can access or connect to several dedicated cycle routes in the wider West Sussex area. These include sections of the National Cycle Network (NCN2) along the Worthing seafront, which is great for families, and the Downs Link, a 37-mile off-road route that connects the North Downs Way with Shoreham-by-Sea. While the Downs Link is primarily off-road, surrounding routes can provide access. For more information on cycling routes and maps in West Sussex, you can visit westsussex.gov.uk.
West Sussex is developing a strong cycling culture, and you'll find a growing number of bike-friendly cafes and pubs in the charming villages and towns accessible from Poling, such as Arundel and Littlehampton. While specific recommendations depend on your route, many local establishments are welcoming to cyclists. It's always a good idea to check ahead for facilities like bike racks or outdoor seating.
When planning your road cycling trip around Poling, you'll typically find parking available in nearby towns and villages like Angmering or Arundel, which serve as common starting points for many routes. Look for public car parks in these areas. Always check local signage for parking restrictions and fees.
Yes, Poling's location in West Sussex provides good access to coastal cycling routes. The River Arun Pedestrian Bridge – Bognor Regis Pier loop from Angmering is a moderate 32.9-mile route that offers a mix of coastal and riverside scenery, allowing you to enjoy views of the sea and the River Arun.


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