National Park Guide
Sydney Harbour National Park is a national park in New South Wales, Australia, encompassing a diverse range of landscapes including sheltered beaches, dramatic sandstone cliffs, and tranquil bushland. The park features prominent headlands and several islands within Sydney Harbour, offering varied terrain for outdoor pursuits. It provides opportunities for several sports like hiking, jogging, touring cycling, road cycling, and more, set against a backdrop of natural beauty and historical significance.
Sydney Harbour…
136
Routes
4.5
(348)
Average rating
8375
People visited

4.7
(45)
304
hikers
9.82km
02:41
150m
150m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.6
(21)
160
hikers
9.32km
02:37
180m
180m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.6
(11)
176
hikers
14.2km
04:02
330m
320m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(11)
136
hikers
12.2km
03:27
250m
250m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(6)
349
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(2)
277
riders
73.0km
03:41
770m
770m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(5)
223
riders
31.9km
01:33
110m
110m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(11)
166
riders
27.6km
01:22
170m
170m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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4.6
(9)
297
riders
40.0km
02:28
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

209
riders
62.3km
04:05
740m
740m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.9
(10)
140
riders
40.1km
02:43
550m
550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(4)
132
riders
38.2km
02:46
720m
720m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.7
(3)
268
runners
8.66km
00:59
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
177
runners
4.99km
00:31
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.3
(3)
178
runners
7.00km
00:44
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

106
runners
5.30km
00:35
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(8)
157
riders
16.8km
01:26
210m
210m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

15
riders
69.8km
04:29
920m
920m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

15
riders
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

8
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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4.5
(21)
70
riders
23.0km
01:39
270m
270m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
riders
40.3km
03:00
580m
580m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

2
riders
51.8km
03:43
780m
780m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Sydney Harbour National Park offers a variety of outdoor activities including Hiking, Jogging, Touring cycling, Road cycling, Mountain biking, and Gravel biking. The park features more than 90 routes across these sports. These routes have been explored by more than 5,000 visitors, with an average rating of 4.6 out of 5 stars.
Popular hiking routes include the Hermitage Foreshore Walk, Bradleys Head to Chowder Bay walk, and the South Head Heritage trail. The iconic Manly Scenic Walkway, also known as the Spit Bridge to Manly Walk, is also highly recommended. For more options, explore the Hiking in Sydney Harbour National Park guide.
Yes, Sydney Harbour National Park offers several easy hiking options. The Bluefish Track is an easy route covering about 2.1 miles (3.4 km). Another easy option is The Gap Cliffs – Hornby Lighthouse loop from Watsons Bay, which is approximately 2.2 miles (3.5 km). More easy routes can be found in the Easy hikes in Sydney Harbour National Park guide.
The park provides varied terrain suitable for Touring cycling and Road cycling, with foreshore areas and connecting paths. A popular touring cycling route is the Pyrmont Bridge – Bourke Street Cycleway loop, which is about 25 miles (40 km) long. For road cycling, the Collaroy Beach – Manly Beach loop covers approximately 45 miles (72 km). Find more options in the Cycling in Sydney Harbour National Park guide.
Yes, Sydney Harbour National Park features mountain biking opportunities. The Mermaid Pool – Bantry Bay Engraving Site loop from Manly is a moderate trail spanning about 10 miles (16.6 km). Another option is the Bantry Bay Engraving Site loop, which is approximately 5.1 miles (8.3 km). Consult the MTB Trails in Sydney Harbour National Park guide for more information.
The park features sheltered beaches, sandstone cliffs, rocky foreshores, and tranquil bushland. Prominent headlands like Bradleys Head, North Head, Middle Head, and South Head offer sweeping views across Sydney Harbour and the Pacific Ocean. Several islands, including Clark Island and Fort Denison, are also part of the park. These locations are ideal for observing the annual whale migration during winter.
Information regarding dog-friendly trails or areas within Sydney Harbour National Park is not available in the provided data. Visitors should check the official NSW National Parks and Wildlife Service website for current regulations on pets.
Sydney Harbour National Park is a popular destination on komoot, with more than 5,000 visitors exploring its routes. The park's 91 routes have an average rating of 4.6 out of 5 stars, based on over 150 ratings. This indicates a high level of satisfaction among users.
Komoot offers several guides for Sydney Harbour National Park, including Hiking in Sydney Harbour National Park, Easy hikes in Sydney Harbour National Park, and Cycling in Sydney Harbour National Park. Guides for Running, Road Cycling, MTB Trails, Gravel biking, and Attractions are also available.
For general enquiries, the National Parks Contact Centre can be reached at 1300 072 757 (13000 PARKS) daily from 7 am to 7 pm. Specific inquiries can also be directed to the Nielsen Park office at 02 9337 5511 or the Middle Head office at 02 9960 6266 during business hours. The official website is nationalparks.nsw.gov.au/visit-a-park/parks/sydney-harbour-national-park.
Trails in Sydney Harbour National Park vary in difficulty, ranging from easy to difficult. For example, the Bluefish Track is rated easy, while the Manly Cove and Wharf – View of the Creek loop for jogging is considered difficult. Visitors can find routes suitable for various fitness levels across hiking, cycling, and other sports.
The park offers various activities suitable for families, particularly easy hiking trails and accessible foreshore areas. The diverse landscapes, including beaches and bushland, provide opportunities for exploration. Visitors can find easy routes and attractions that cater to different age groups.

