San Mauro La Bruca is a region located in the province of Salerno, within Italy's Campania region, and forms part of the Cilento and Vallo di Diano National Park. This area is characterized by its hilltop position, offering a diverse landscape of verdant green hills, dense woods, olive groves, and winding country lanes. The natural terrain, including rugged mountain slopes and expansive coastal views, provides an ideal setting for several sports like mountain biking, jogging, road cycling, hiking, and more.
…53
Routes
4.7
(105)
Average rating
956
People visited

4.2
(29)
103
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(8)
32
hikers
16.8km
05:10
540m
540m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

3.7
(3)
4
hikers
7.89km
02:33
340m
340m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.5
(2)
6
hikers
16.3km
05:05
570m
570m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
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5.0
(1)
15
riders
47.2km
03:40
1,620m
1,620m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.7
(7)
146
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
29
riders
39.2km
02:08
800m
800m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(3)
26
riders
47.7km
02:53
1,220m
1,230m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.0
(1)
8
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(1)
34
runners
7.20km
00:49
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

24
runners
11.5km
01:19
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
17
runners
13.0km
01:25
260m
260m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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57
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
30
riders
56.8km
04:08
1,220m
1,220m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
22
riders
41.9km
03:06
980m
980m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

17
riders
36.1km
02:51
890m
890m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.2
(5)
48
riders
41.7km
02:53
700m
700m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(2)
22
riders
36.2km
02:34
680m
680m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.0
(2)
16
riders
55.6km
04:54
1,790m
1,790m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4.8
(4)
15
riders
60.2km
04:04
1,000m
1,000m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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San Mauro La Bruca, located within the Cilento and Vallo di Diano National Park, offers a variety of outdoor activities. These include Mountain biking, Jogging, Road cycling, Hiking, and Touring cycling. The region's diverse landscape of hills, woods, and winding roads provides suitable terrain for these sports.
Yes, San Mauro La Bruca provides hiking opportunities ranging from relaxed strolls to more challenging ascents. Rural paths connect various parts of the area, including the historic hamlet of San Nazario. More information can be found in the Hiking around San Mauro La Bruca guide.
The natural terrain of San Mauro La Bruca, with its verdant green hills and dense woods, creates an ideal environment for mountain biking. The area features winding country lanes and varied landscapes. For specific routes, consult the MTB Trails around San Mauro La Bruca guide.
Road cyclists in San Mauro La Bruca can find long, winding roads with significant gradients, rugged mountain slopes, and expansive coastal views. These routes offer both challenge and scenic beauty. Details on routes are available in the Road Cycling Routes around San Mauro La Bruca guide.
San Mauro La Bruca offers suitable terrain for jogging and running through its natural landscape of hills and woods. Paths and country lanes provide varied surfaces for runners. Information on routes can be found in the Running Trails around San Mauro La Bruca guide.
San Mauro La Bruca is characterized by its hilltop position, offering panoramic views of the Cilento National Park. The area features lush green hills, ancient chestnut woods, and olive groves. It is also a short drive to pristine coves and beaches between Pisciotta and Palinuro.
San Mauro La Bruca has attracted more than 7,000 visitors who have shared their experiences on komoot. The routes in the region have an average rating of 4.37 out of 5 stars. This indicates a high level of satisfaction among outdoor enthusiasts.
The climate in San Mauro La Bruca features mild winters and long, dry, warm summers. This makes the region pleasant for outdoor pursuits for much of the year. The absence of muggy humidity found in lower coastal areas enhances comfort.
Yes, komoot offers several guides for San Mauro La Bruca to help plan outdoor adventures. These include guides for MTB Trails, Hiking, Road Cycling, and Running Trails.
San Mauro La Bruca possesses a rich cultural heritage. Notable historical sites include the 17th-century Baroque Church of San Mauro and the ancient monastic site of San Nazario. The town's crest, bearing the cross of Malta, reflects its historical connections to the Order of St. John of Malta.
For inquiries regarding San Mauro La Bruca, the Comune di San Mauro La Bruca serves as the local tourist information office. They can be reached by phone at +39 0974 974010. Additional information may be available on the municipality's official website.
San Mauro La Bruca offers a range of outdoor activities that can be suitable for families. These include relaxed hiking paths through picturesque countryside and gentle cycling routes on winding country lanes. Specific route details should be checked for suitability for all family members.

