Nature Reserve Guide
Parco Provinciale Dei Monti Livornesi is a nature reserve spanning approximately 1,300 hectares across the municipalities of Livorno, Collesalvetti, and Rosignano Marittimo. This area features diverse terrain, including ancient hills, Mediterranean scrubland, and coastal sections, making it suitable for a range of outdoor pursuits. Expansive forests and numerous waterways contribute to the varied landscape of Parco Provinciale Dei Monti Livornesi. The reserve offers opportunities for several sports like mountain biking, road cycling, hiking, jogging, and more.
120
Routes
4.3
(201)
Average rating
1855
People visited

4.6
(5)
126
riders
57.1km
02:31
510m
510m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.5
(2)
104
riders
90.9km
04:20
1,170m
1,170m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

2.5
(2)
37
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

27
riders
58.2km
02:47
780m
780m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.6
(9)
62
riders
41.5km
03:28
750m
750m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

5.0
(3)
65
riders
38.7km
03:36
700m
700m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

5.0
(3)
45
riders
46.1km
04:09
990m
990m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(9)
35
riders
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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4.8
(8)
18
hikers
4.35km
01:16
120m
120m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.3
(7)
18
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
38
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
19
hikers
14.0km
04:02
260m
260m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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4.6
(5)
68
riders
58.8km
03:13
270m
270m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(7)
36
riders
39.7km
03:11
760m
760m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(5)
41
riders
62.9km
04:30
1,020m
1,020m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.0
(3)
18
riders
40.4km
03:11
730m
730m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.
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3.9
(8)
45
riders
56.9km
03:43
560m
560m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

14
riders
8.22km
00:56
270m
270m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(3)
13
riders
21.1km
02:10
430m
430m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

3.0
(1)
9
riders
44.9km
03:21
660m
660m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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24
runners
6.36km
00:43
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
runners
22.4km
02:33
520m
520m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
10.3km
01:06
120m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2.0
(1)
6
runners
9.07km
01:01
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Parco Provinciale Dei Monti Livornesi offers a variety of outdoor activities including Mountain biking, Road cycling, Hiking, Jogging, Gravel biking, and Touring cycling. The park features diverse terrain suitable for various skill levels.
The park has more than 100 routes available on komoot, with over 2,000 visitors having shared their experiences. The routes collectively hold an average rating of 4.4 out of 5 stars.
Yes, Parco Provinciale Dei Monti Livornesi features mountain bike trails. An example is the "Montenero e Castellaccio sopra Livorno — giro ad anello" route, which is 11.9 miles [19.2 km] long and rated moderate. More options can be found in MTB Trails in Parco Provinciale Dei Monti Livornesi.
Popular hiking routes include the "Montenero Sanctuary – Montenero Sanctuary loop" which is 2.8 miles [4.5 km] and rated easy. Another option is the "Infernaccio Small Waterfall – Eremo della Sambuca loop" at 8.7 miles [14.0 km], rated moderate. For more information, see Hiking in Parco Provinciale Dei Monti Livornesi.
Yes, the park offers road cycling routes. The "Via Aurelia Coastal Road – Calafuria Tower loop" is a difficult route spanning 43.9 miles [70.7 km]. A moderate option is the "Panoramic view of Castiglioncello Bay – White Beaches loop" at 31.8 miles [51.1 km]. Find more routes in Road Cycling Routes in Parco Provinciale Dei Monti Livornesi.
The park features diverse ecosystems including Mediterranean scrubland and expansive forests. Highlights include the Montenero Sanctuary, the Infernaccio Small Waterfall, and the Colognole Aqueduct. The park also contains coastal sections with sea views.
Yes, there are easy routes suitable for beginners. For hiking, the "Montenero Sanctuary – Montenero Sanctuary loop" is rated easy. For more easy hiking options, consult Easy hikes in Parco Provinciale Dei Monti Livornesi.
Komoot offers several guides for the area, including MTB Trails, Hiking, Road Cycling Routes, and Gravel biking. There are also guides for Running Trails and Attractions.
Official information about the park is available on the Italian parks portal. The official website is parks.it/parco.monti.livornesi. A contact for the forestry service (UTB Cecina) is 0586.684220.
Mountain bike trails in the park range in difficulty. For example, the "Montenero e Castellaccio sopra Livorno — giro ad anello" is moderate, while "Il Paradiso Trail – Behind Castel Sonnino loop" is difficult. There are options for various skill levels.
Yes, the park includes routes suitable for jogging. The "Terme del Corallo – Mushroom picker loop" is a moderate route spanning 8.8 miles [14.2 km]. Another option is the "Challenging Ascent – Pian della Rena loop" at 11.5 miles [18.6 km], rated difficult. More jogging routes are available in Running Trails in Parco Provinciale Dei Monti Livornesi.
The park features diverse terrain, including ancient hills, Mediterranean scrubland, rocky paths, and dirt roads. Expansive forests, particularly in Valle Benedetta and Montenero, contribute to the varied landscape. Some routes also offer coastal sections with sea views.

