Upper Carniola, a region in northwestern Slovenia, features a diverse landscape ideal for outdoor activities. Its geography is defined by the Julian Alps, including a significant portion of Triglav National Park, and is characterized by high mountain ranges, deep gorges, and expansive alpine pastures. This varied terrain provides opportunities for several sports like hiking, touring cycling, road cycling, jogging, and more, across a range of difficulty levels. The region's natural features, such as Lake Bohinj and the Pokljuka Plateau, contribute…
239
Routes
4.6
(19138)
Average rating
154956
People visited

4.7
(54)
3,008
riders
93.9km
05:18
2,020m
2,020m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.8
(48)
1,725
riders
74.7km
03:47
1,210m
1,210m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.8
(48)
1,692
riders
75.5km
03:46
1,160m
1,160m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(5)
123
riders
13.6km
01:44
1,030m
10m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.8
(1102)
5,007
hikers
13.7km
03:49
260m
260m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(852)
4,912
hikers
11.2km
02:55
80m
80m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(927)
6,789
hikers
9.92km
03:08
260m
260m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.7
(1128)
5,023
hikers
16.2km
04:33
330m
330m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.8
(77)
4,701
runners
9.26km
01:01
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(76)
4,509
runners
7.64km
00:48
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(27)
1,428
runners
15.7km
01:40
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(26)
1,343
runners
11.1km
01:12
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.5
(280)
2,133
riders
9.03km
00:34
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.7
(279)
1,521
riders
63.7km
04:07
820m
820m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(181)
1,842
riders
65.2km
04:14
840m
840m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(248)
1,807
riders
10.6km
00:40
120m
120m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.6
(94)
438
riders
49.0km
03:17
720m
710m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.5
(78)
375
riders
40.6km
03:23
1,040m
1,040m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4.6
(75)
361
riders
49.0km
03:53
1,110m
1,110m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.3
(43)
201
riders
28.4km
02:13
550m
550m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.8
(6)
100
hikers
14.3km
07:51
1,300m
1,300m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(24)
147
hikers
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.8
(19)
144
hikers
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.7
(11)
68
hikers
15.9km
08:15
1,550m
1,550m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.7
(6)
41
riders
31.1km
02:16
720m
720m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(4)
67
riders
47.9km
03:23
1,100m
1,100m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
47
riders
111km
07:58
2,480m
2,480m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
45
riders
58.3km
03:56
860m
860m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Upper Carniola offers a variety of outdoor sports including Hiking, Touring cycling, Road cycling, Jogging, Mountain biking, Mountaineering, and Gravel biking. The region features more than 4,500 routes across these activities. More than 1.6 million visitors have explored these routes.
Hiking trails in Upper Carniola range from gentle lakeside paths to challenging mountain ascents within the Julian Alps and Triglav National Park. Options include long-distance treks, nature trails, and mountain hikes. Further details are available in the Hiking in Upper Carniola guide.
Upper Carniola provides family-friendly hiking options, including educational paths like the Mrzli studenec educational path and themed routes such as the Zlatorog Fairy Tale Path. Specific routes for families can be found in the Family-friendly hikes in Upper Carniola guide.
Upper Carniola features several spectacular gorges and waterfalls, such as Mostnica Gorge and Vintgar Gorge, which lead to Šum waterfall. The region offers dedicated routes to explore these natural features. A guide to Waterfall hikes in Upper Carniola is available.
Upper Carniola is suitable for various cycling disciplines, including touring cycling, road cycling, and mountain biking. Dedicated cycle paths, scenic road routes, and mountain biking trails are available. The Cycling in Upper Carniola guide provides more information.
Yes, Upper Carniola offers options for traffic-free bike rides, which are ideal for touring cyclists seeking quieter routes. These paths allow for exploration of the region's landscapes without vehicle traffic. The Traffic-free bike rides in Upper Carniola guide lists suitable routes.
Key natural features include the Julian Alps, Triglav National Park, Lake Bohinj, and Lake Bled. Other notable sites are Mostnica Gorge, Vintgar Gorge, and the high alpine pasture of Velika Planina. The region also features dense spruce forests, particularly around the Pokljuka Plateau.
Routes in Upper Carniola have an average rating of 4.53 out of 5 stars based on more than 220,000 ratings. This indicates a high level of satisfaction among users who have explored the region's trails and paths.
Upper Carniola offers a selection of easy hiking trails suitable for beginners or those seeking less strenuous walks. These routes often feature gentler terrain and shorter distances. The Easy hikes in Upper Carniola guide provides specific recommendations.
Some hiking trails in Upper Carniola are accessible from bus stations, allowing visitors to reach starting points without a private vehicle. Information on routes that connect with public transport can be found in the Hikes from bus stations in Upper Carniola guide.
The primary official resource for tourism information, including details on Upper Carniola, is the Slovenian Tourist Board. Their official website is www.slovenia.info.

