Stams, a region in the Tyrolean Oberland in Austria, is characterized by its diverse landscapes, including the Inn River valley, the Mieminger Plateau, and surrounding Alpine terrain. These natural features provide varied environments suitable for a range of outdoor pursuits. The area supports several sports like touring cycling, hiking, road cycling, mountain biking, and more, making it a destination for active exploration.
Stams offers more than 50 routes for outdoor activities, catering to various interests…
116
Routes
4.5
(547)
Average rating
5616
People visited

4.7
(49)
601
riders
53.4km
05:14
1,740m
1,740m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.9
(75)
611
riders
47.7km
03:05
500m
500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.9
(28)
250
riders
102km
07:51
1,820m
1,820m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(15)
211
riders
75.0km
06:43
2,250m
2,250m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.7
(9)
443
riders
45.2km
03:07
1,530m
1,530m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.7
(9)
323
riders
44.0km
02:24
910m
910m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5
riders
162km
08:30
2,000m
2,000m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.5
(2)
53
riders
47.0km
02:56
1,230m
1,230m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.5
(73)
233
riders
50.9km
03:16
530m
530m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.4
(13)
59
riders
38.1km
04:01
1,300m
1,300m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.8
(12)
61
riders
40.0km
04:00
1,200m
1,200m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.5
(30)
206
riders
83.0km
04:22
190m
190m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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4.9
(15)
140
hikers
16.0km
08:01
1,140m
1,140m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(7)
82
hikers
10.2km
05:38
940m
940m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.0
(1)
58
hikers
15.4km
05:31
810m
810m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(1)
40
hikers
9.44km
04:58
810m
810m
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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4.0
(6)
86
hikers
3.74km
01:13
160m
160m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(4)
61
hikers
11.3km
05:59
1,000m
1,000m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.9
(11)
58
hikers
14.0km
04:19
390m
390m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(10)
57
hikers
13.3km
04:15
370m
370m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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4.0
(5)
48
riders
45.0km
03:40
1,450m
1,450m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(5)
16
riders
28.2km
01:57
550m
550m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
9
riders
23.2km
01:56
540m
540m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

36
riders
60.8km
03:41
850m
850m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
18
runners
12.3km
01:17
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

18
runners
13.3km
01:43
360m
360m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

10
runners
9.95km
01:03
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
11
runners
5.11km
00:33
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Stams offers a variety of outdoor activities, including touring cycling, hiking, road cycling, and mountain biking. The region features 62 routes for different skill levels. More than 269,000 visitors have explored these routes, which have an average rating of 4.63 out of 5 stars.
Stams is part of the Inn Cycle Path, which offers relaxed cycling along the Inn River. The Mieminger Plateau also provides a long round trip with moderate ascents and descents. For more details, refer to the Cycling around Stams guide.
Mountain biking in Stams ranges from gentle hills to challenging mountain trails, particularly on the Mieminger Plateau. The Bikepark Innsbruck-Stams offers freestyle courses and downhill tracks. Information on routes is available in the MTB Trails around Stams guide.
Stams offers numerous hiking trails, including a nature trail through the ancient oak forest and a three-hour hike to the Stamser Alm mountain hut. The famous Way of St. James also passes through the area. Explore options in the Hiking around Stams guide.
Yes, Stams provides family-friendly options, such as the Inn Cycle Path for relaxed cycling. For hiking, the Family-friendly hikes around Stams guide offers suitable routes.
Key natural features include the Mieminger Plateau, offering panoramic Alpine views, and the Stamser Eichenwald (Oak Forest of Stams) with its ancient trees and nature trail. The Inn River also provides scenic routes, especially in spring with wildflowers.
The Cistercian monastery of Stams (Stift Stams), founded in 1273, is a significant cultural landmark. It features a historical museum, basilica, and a monastery shop. The Maria Locherboden Pilgrimage Site is also accessible via a suspension bridge across the Inn River.
Komoot offers several guides for Stams, including Cycling around Stams, Hiking around Stams, and MTB Trails around Stams. Other guides cover road cycling, mountain hikes, and easy hikes.
Mountain biking in Stams is best enjoyed in the summer months, typically from June to September. During this period, trails are generally dry and suitable for riding.
Yes, Stams offers easy hiking trails, such as the nature trail through the ancient oak forest. The Easy hikes around Stams guide provides specific routes suitable for less strenuous activity.
There are 62 routes available in Stams on komoot. These routes cover various sports, including 29 for hiking, 10 for mountain biking, and 9 for touring cycling.
Road cycling routes in Stams often feature the Mieminger Plateau with its moderate ascents and descents. Detailed information can be found in the Road Cycling Routes around Stams guide.

