4.5
(1889)
20,983
riders
186
rides
Touring cycling routes around Stams are set within the Inn Valley, framed by the Tyrolean Alps. The region features the Inn River, which provides flat sections for cycling, alongside more challenging mountainous terrain with significant elevation changes. Cyclists can explore well-maintained paths, including parts of the Inn Cycle Path, and routes that traverse forests and alpine landscapes.
Last updated: May 12, 2026
4.7
(51)
607
riders
53.4km
05:14
1,740m
1,740m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(75)
611
riders
47.7km
03:05
500m
500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
4.9
(28)
250
riders
102km
07:51
1,810m
1,810m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(15)
211
riders
75.0km
06:43
2,250m
2,250m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(8)
140
riders
19.3km
01:07
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Glacially carved valley with steep side walls. Inn river flows through Tyrol and Bavaria and into the Danube at Passau
0
0
Beautiful view and outlook 🔭💯🔝👍🏻😉‼️
2
1
Stams Abbey – a Baroque gem on the Inn Valley Cycle Path – is a magnificent Cistercian monastery in the Tyrolean Inn Valley, founded in 1273. It is particularly famous for its Baroque abbey church with twin towers, the richly decorated high altar, the princely crypt, and the atmospheric Bernardi Hall. Today, the abbey is not only a spiritual center, but also a place of education (with its own high school) and culture. Due to its location directly on the Inn Valley Cycle Path, the abbey is an excellent destination or stopover for cyclists. The tranquil abbey courtyard, the café in the abbey area, and the opportunity to take a guided tour offer cyclists a relaxing and culturally enriching break. The view of the surrounding Tyrolean mountains also makes the visit worthwhile.
3
1
Great refreshment before ascent or descent to the Fernpass
0
1
History of the Cistercian Monastery of Stams The Cistercian Monastery of Stams was founded in 1272 by Count Meinhard II of Gorizia-Tyrol as a burial place for the Tyrolean princes in memory of the last Hohenstaufen dynasty, Conradin, and settled a year later. The monastery's Baroque and Rococo furnishings date from between 1650 and 1750. A monastery school has been documented since the 17th century. The monastery was dissolved in 1807 and re-established in 1816 under Emperor Francis I. In 1938, the foundation was dissolved again by the Nazi regime. A new beginning was made in 1945. Monks from the Cistercian monastery of Stična (Parakeet) in Slovenia made a significant contribution to the abbey's revival. Text / Source: MEDIA OFFICE OF THE RELIGIOUS ORDER ORDERS AUSTRIA, Vienna https://www.ordensgemeinschaften.at/portal/ordensgemeinschaften/ordenswiki/address/589.html#:~:text=The Cistercian monastery of Stams was founded in 1272 by Count Meinhard and dates back to the period between 1650 and 1750.
18
1
The History of Stams Abbey The first documented mention of "Stambs" dates back to 1065, when a document describes a fiefdom of the noble family of Wangen in the central Inn Valley, with a settlement and a much-visited pilgrimage church dedicated to Saint John the Baptist. Stams Abbey was founded in 1273, when the founding convent, led by the first abbot, Heinrich von Honstetten, moved into Stams. Count Meinhard II of Gorizia-Tyrol had intended to establish a monastery here some time before, which would henceforth serve as the burial place of the Counts of Gorizia-Tyrol. The popular legend surrounding the founding of the monastery is now considered historically refuted, but it clearly demonstrates the connections of the Counts of Tyrol and their class consciousness: It states that the founding of the monastery was due to the gruesome death of the last Hohenstaufen, Conradin (beheaded in Naples in 1268). Conradin's mother, Elisabeth of Wittelsbach (d. 1273, her first marriage to the Hohenstaufen King Conrad IV), is said to have asked her husband, Count Meinhard II, to establish a memorial for her unfortunate son ("Mors Conradini – Vita Stamsii"). The mother monastery, the Cistercian monastery of Kaisheim (north of Donauwörth in Bavaria), was closed at the beginning of the 19th century as part of the secularization process. Text / Source: Association of Tyrolean Rifle Companies, Brixner Straße 1 / 6th floor, A-6020 Innsbruck https://www.tiroler-schuetzen.at/tirol_lexikon/stift-stams/
18
1
Inn cycle path with mountain views
0
0
There are over 190 touring cycling routes around Stams, offering a wide variety of options for different skill levels and preferences. The komoot community has explored these routes over 21,000 times.
The routes around Stams cater to various abilities. You'll find approximately 39 easy routes, 72 moderate routes, and 83 difficult routes, ensuring there's a suitable challenge for everyone from beginners to advanced cyclists.
Yes, the region offers several family-friendly options, particularly along the Inn Cycle Path (Innradweg), which is largely flat from Tyrol onwards. These routes provide a relaxing journey through charming villages and past scenic landscapes, suitable for all ages.
The Stams region is rich in natural beauty. You can cycle past stunning lakes like Lake Seebensee, known for its crystal-clear waters, or the tranquil Lake Piburg, which is part of Tyrol's oldest nature reserve. Other notable natural features include the dramatic Imster Gorge and the majestic Tyrolean Alps providing breathtaking vistas.
Absolutely. A prominent historical landmark is the impressive Stams Monastery (Cistercian Monastery of Stams), dating back to 1272, with its Baroque and Rococo furnishings. Routes like the Stams Abbey – Inn Cycle Route: Roppen – Imst loop from Pirchkogel will take you directly past this significant site.
Yes, many touring cycling routes in Stams are designed as loops, allowing you to start and end at the same point. For example, the difficult Weissensee (Fernpass) – Weissensee Shore loop from Mötz offers a challenging circular tour with significant elevation gain and views of Weissensee.
For those seeking a challenge, Stams offers numerous routes with substantial elevation gain. The Tyrolean Alps provide a dramatic backdrop for demanding climbs towards alpine passes. Routes like the View of the Ehrwald Valley – Leutasch Stream loop from Mötz feature over 2,200 meters of ascent, making them ideal for experienced touring cyclists.
The terrain around Stams is diverse. You'll find largely flat and well-maintained paths along the Inn River, perfect for relaxed rides. However, venturing into the surrounding Tyrolean Alps will introduce you to more varied terrain, including demanding climbs, forest paths, and alpine landscapes.
Stams is well-connected within Tyrol, and public transport options like regional buses and trains can help you reach various starting points for cycling routes. It's advisable to check local transport schedules for specific routes and bike carriage policies.
Parking facilities are generally available in and around Stams, particularly near popular trailheads and village centers. Specific parking information for individual routes can often be found on komoot tour pages or local tourism websites.
Yes, many routes pass through charming villages where you can find cafes, restaurants, and pubs. For those venturing into higher elevations, mountain huts like the Coburger Hut and Neue Bielefelder Hütte offer rustic accommodation and food, serving as popular stops for cyclists.
The touring cycling routes in Stams are highly rated by the komoot community, with an average score of 4.5 stars from over 1,800 reviews. Cyclists often praise the varied terrain, the stunning natural scenery, and the well-maintained paths that cater to different skill levels.
The spring and summer months are ideal for touring cycling in Stams. During this time, the Inn Valley transforms into vibrant carpets of wildflowers, and the weather is generally pleasant. Lake Piburg, for instance, can warm up to 24 degrees Celsius in summer, offering bathing opportunities after a ride.


Browse the best Cycling routes in other regions.