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Quito

Things to Do in Quito

Quito, a region nestled high in the Andean mountains of Ecuador, offers a remarkable environment for outdoor activities. Situated in a long, narrow Andean valley at an elevation of approximately 9,350 feet (2,850 meters), it is flanked by rugged peaks, including the iconic Pichincha Volcano. This dramatic topography provides diverse terrain, from high-altitude grasslands (páramo) to cloud forests, suitable for several sports like road cycling, mountain biking, touring cycling, jogging, and more. The rapid transition from urban settings to mountain…

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Running in QuitoSee all
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4.2

(6)

251

runners

Casa Sucre – La Carolina Park loop from Chimbacalle

21.8km

02:18

220m

220m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard
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39

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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18

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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5.0

(6)

17

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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5.0

(3)

142

riders

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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5.0

(2)

119

riders

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard
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Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard
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Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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5.0

(2)

8

hikers

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Top attractions in the region

High Pass Near Mindo

Mountain Pass

Paso de la Muerte

Mountain Pass

Explore the region

Road Cycling Routes in Quito

Most popular attractions in Quito

Places to see

Collections

Explorer-Trip Ecuador 2024

Mountain Biking Collection by

Markus

Nearby adventure guides

Things to Do in Bosque Protegido San Juan

Frequently asked questions

What outdoor activities are available in Quito?

Quito offers a range of outdoor activities including Road cycling, Mountain biking, Touring cycling, Jogging, and Hiking. The region features 109 routes across these sports. These routes have an average rating of 4.62 stars from 353 ratings.

Are there road cycling routes in Quito?

Yes, Quito provides numerous road cycling routes, with 24 dedicated routes available. These routes often feature significant elevation changes and scenic views of the Andean landscape. More information can be found in the Road Cycling Routes in Quito guide.

Where can I find mountain biking trails in Quito?

Quito is home to 52 mountain biking trails, offering diverse terrain from singletrack to routes through moorland and shaded forests. The trails cater to various skill levels, including 1 easy mountain biking route. Explore options in the MTB Trails in Quito guide.

What are the options for touring cycling in Quito?

Quito offers 19 touring cycling routes, suitable for exploring the region's diverse landscapes. Some routes are designated as traffic-free, providing a safer and more relaxed experience. The Cycling in Quito and Traffic-free bike rides in Quito guides provide further details.

Are there jogging trails in Quito?

Yes, Quito features 10 jogging routes, many of which are located within metropolitan parks like Parque Metropolitano Guangüiltagua. These trails offer opportunities for running amidst Andean forest and eucalyptus trees. Refer to the Running Trails in Quito guide for more information.

What hiking opportunities are there in Quito?

Quito offers 3 hiking routes, allowing exploration of volcano paths, cloud forests, and páramo ecosystems. The region's diverse topography includes access to higher elevations via the Teleférico cable car. The Hiking in Quito guide details available trails.

Are there easy cycling routes in Quito?

Yes, Quito includes easy cycling routes, particularly for mountain biking with 1 designated easy MTB route. The region's varied terrain also offers options for less strenuous touring cycling. The Traffic-free bike rides in Quito guide highlights accessible options.

What are the most popular outdoor spots in Quito?

Popular outdoor spots in Quito include areas around the Pichincha Volcano, accessible via the Teleférico, and metropolitan parks like Parque Metropolitano Guangüiltagua. The region also features diverse ecosystems such as high-altitude grasslands (páramo) and cloud forests. Highlights often include viewpoints, summits, and historical sites.

How popular is Quito for outdoor activities on komoot?

Quito is a popular destination for outdoor activities on komoot, with more than 4,000 visitors having shared their experiences. The region's 109 routes have received an average rating of 4.62 out of 5 stars from 353 ratings.

What kind of terrain can be expected on Quito's cycling routes?

Quito's cycling routes feature diverse terrain due to its Andean location. Road cyclists encounter significant elevation changes, while mountain bikers navigate uneven terrains, singletrack trails, and routes through moorland and shaded forests. The region's elevation is approximately 9,350 feet (2,850 meters) above sea level.

Are there dedicated traffic-free bike rides in Quito?

Yes, Quito offers dedicated traffic-free bike rides, providing a safe environment for cyclists. These routes are ideal for touring cyclists seeking a relaxed experience away from vehicular traffic. The Traffic-free bike rides in Quito guide lists these specific options.

What are some notable natural features around Quito?

Quito is surrounded by notable natural features including the Pichincha Volcano, and other peaks like Cotopaxi and Cayambe. The region encompasses diverse ecosystems such as high-altitude grasslands (páramo), cloud forests, and dry valleys. Metropolitan parks and reserves like Pululahua Geobotanical Reserve also offer unique landscapes.

How can I get more information about Quito tourism?

For more information about tourism in Quito, the official tourism website is https://www.quito.gob.ec. The main phone number for Quito Tourism (Empresa Pública Metropolitana de Gestión de Destino Turístico) is +593 1800 510 510.

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