Things to Do in Penonomé
Penonomé, a region in Panama's Coclé Province, features a diverse landscape ideal for outdoor pursuits. The area is characterized by lush natural scenery, including verdant hills and forests, which provide varied terrain for activities. This environment supports several sports like hiking, jogging, road cycling, mountain biking, and more, offering accessible trails and routes for exploring its natural features.
Things to Do in Penonomé
For those seeking things to do in Penonomé, the region offers a range of outdoor activities. There…
44
Routes
4.4
(443)
Average rating
1978
People visited
4.7
(106)
364
hikers
8.72km
02:44
310m
310m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.7
(82)
273
hikers
8.79km
02:49
340m
340m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.7
(64)
239
hikers
7.80km
02:38
300m
300m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.8
(32)
215
hikers
4.07km
01:32
260m
260m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
35
riders
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
10
riders
72.4km
03:27
850m
850m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
9
riders
64.3km
03:05
870m
870m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
6
riders
83.2km
03:41
720m
720m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
4.0
(1)
10
runners
8.77km
00:55
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
10.8km
01:26
340m
340m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
10
runners
8.68km
01:13
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
13.6km
01:34
320m
320m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
3.5
(2)
5
riders
13.8km
01:11
320m
320m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
7
riders
68.5km
05:11
850m
850m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
5
riders
84.2km
06:36
1,340m
1,340m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
1
riders
21.9km
01:46
370m
370m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
3.0
(1)
6
riders
61.6km
04:48
770m
770m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
2
riders
8.76km
00:32
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4
riders
63.5km
04:30
1,180m
1,180m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
4
riders
65.5km
04:15
870m
870m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Top attractions in the region
Nearby adventure guides
Natural areas to explore nearby
Frequently asked questions
What outdoor activities are available in Penonomé?
Penonomé offers a variety of outdoor activities including Hiking, Jogging, Road cycling, Mountain biking, and Touring cycling. The region features lush landscapes and diverse terrain suitable for these sports. More than 15,000 visitors have explored routes in Penonomé.
Are there hiking trails in Penonomé?
Penonomé provides hiking opportunities through forests and to viewpoints. Trails range from easy walks to more challenging treks, with features like exposed roots and stone waymarkers. For more information, refer to the Hiking in Penonomé guide.
What cycling routes are available in Penonomé?
Penonomé offers routes for both road cycling and mountain biking. There are 3 mountain biking routes and 1 touring cycling route. Cyclists can find routes created by the komoot community. Explore specific options in the Road Cycling Routes in Penonomé and MTB Trails in Penonomé guides.
Are there easy or family-friendly hikes in Penonomé?
Penonomé offers trails suitable for various skill levels, including easy walks. Specific family-friendly hiking options are available. Consult the Easy hikes in Penonomé and Family-friendly hikes in Penonomé guides for details.
What natural attractions can be found on trails in Penonomé?
Trails in Penonomé lead to various natural attractions, including viewpoints, summits, and waterfalls such as El Palmar and Las Pailas de Pozo Azul. The region is characterized by lush landscapes and forests. For waterfall-specific routes, see the Waterfall hikes in Penonomé guide.
How popular are outdoor routes in Penonomé on komoot?
Outdoor routes in Penonomé have received an average rating of 4.63 out of 5 stars from more than 3,000 ratings. Over 15,000 visitors have explored the region's 5 available routes. This indicates a positive reception from the komoot community.
Are there running trails in Penonomé?
Penonomé provides dedicated trails for jogging and running. These routes allow individuals to explore the region's natural environment while exercising. More information can be found in the Running Trails in Penonomé guide.
How can I find komoot guides for Penonomé?
Komoot offers several guides for Penonomé, covering various activities and themes. These include guides for Hiking, Running, and Cycling. Specific guides for easy, family-friendly, and waterfall hikes are also available.
What is the official website for Penonomé?
The official website for the Municipality of Penonomé is penonome.municipios.gob.pa. This site provides general information about the municipality. It serves as the primary official online contact point for the region.
How can I contact the Municipality of Penonomé?
The central phone number for the Municipality of Penonomé is +507 997-9328. Operating hours are typically Monday to Friday, 8:00 a.m. to 4:00 p.m. This contact information can be used for official inquiries regarding the region.
Are there volcano hikes in Penonomé?
The region near Penonomé, specifically El Valle de Antón, is situated within an extinct volcano crater, offering unique hiking experiences. Trails in this area provide cooler temperatures and diverse flora. For more details, consult the Volcano hikes in Penonomé guide.
Can I access hiking trails in Penonomé using public transport?
Some hiking trails in Penonomé are accessible from bus stations, facilitating access for those using public transportation. A dedicated guide exists for these routes. Refer to the Hikes from bus stations in Penonomé guide for specific trailheads.
Get inspired with the komoot mobile app
