Nowa Sól is a region in Poland situated along the Oder River, offering diverse landscapes suitable for various outdoor pursuits. The area features a mix of riverine environments, extensive parks, and developed recreational infrastructure. This geography provides a foundation for activities such as touring cycling, road cycling, mountain biking, jogging, and more, making it a destination for active recreation.
The Nowa Sól region provides a range of outdoor activities for visitors. Enthusiasts can explore more than 300 routes across several sports like touring cycling, road cycling, mountain biking, jogging, and more. The area's cycling infrastructure includes dedicated paths, such as the converted Stany Railway Bridge over the Oder River, offering routes with scenic views. For those interested in cycling, detailed information can be found in guides like Cycling around Nowa Sól and Road Cycling Routes around Nowa Sól. Jogging and walking routes are available in areas like the Nadodrzański Recreational Park, which also features facilities for other physical activities. Water-based activities such as kayaking are possible on the Oder River. To date, more than 4,000 visitors have shared their experiences, resulting in an average rating of 4.7 out of 5 stars for routes in Nowa Sól.
89
Routes
4.6
(385)
Average rating
2040
People visited

4.9
(61)
267
riders
70.0km
04:10
120m
120m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(35)
137
riders
43.7km
02:40
130m
130m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.9
(15)
113
riders
57.8km
03:32
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(10)
72
riders
25.5km
01:36
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(85)
134
riders
61.2km
02:28
110m
110m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(27)
70
riders
41.0km
01:46
130m
130m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

5.0
(2)
38
riders
75.4km
03:06
170m
170m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

33
riders
69.1km
02:51
320m
320m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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5.0
(10)
124
riders
47.3km
03:44
340m
340m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(6)
23
riders
43.5km
02:13
90m
90m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
15
riders
46.0km
03:20
200m
200m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5
riders
26.7km
01:33
30m
30m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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5.0
(1)
101
runners
9.97km
01:02
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

26
runners
17.6km
01:51
20m
20m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

19
runners
11.7km
01:13
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
runners
6.15km
00:38
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(6)
12
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4
hikers
6.37km
01:36
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4
hikers
6.20km
01:34
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4
hikers
4.21km
01:04
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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17
riders
47.0km
03:17
260m
260m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
1
riders
31.2km
02:08
210m
210m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Nowa Sól offers a variety of outdoor activities, including Touring cycling, Road cycling, Mountain biking, Jogging, Hiking, and Gravel biking. The region features more than 350 routes across these sports. These activities leverage the diverse landscapes, including the Oder River and extensive parks.
The Nowa Sól region features 356 routes recorded on komoot. These routes are distributed across various sports, catering to different preferences and skill levels. More than 4,000 visitors have explored these routes.
Routes in Nowa Sól have an average rating of 4.7 out of 5 stars on komoot. This rating is based on feedback from more than 880 individual ratings. The high average indicates a positive experience for most users.
Yes, komoot offers several guides for cycling in the region. These include Cycling around Nowa Sól, Road Cycling Routes around Nowa Sól, and MTB Trails around Nowa Sól. A guide for Gravel biking around Nowa Sól is also available.
A significant cycling attraction is the Stany Railway Bridge over the Oder River, which has been converted into a bicycle trail. This route offers scenic views and features neo-Gothic brick watchtowers. The Lipiny Odrzańskie Railway Station also serves as a resting point along the cycling network.
The Nadodrzański Recreational Park offers family-friendly options, including the Park Krasnala (Dwarf Park), home to Soluś, the world's largest gnome. The park also features 'Wodny Świat' (Water World) for relaxation and a rope park with varying difficulty levels. Easy cycling and hiking routes are also available.
Jogging routes are available throughout the region, particularly within the Nadodrzański Recreational Park. This park provides ample space for active leisure. For more detailed information, refer to the Running Trails around Nowa Sól guide.
Nowa Sól offers a selection of hiking trails, including options suitable for various fitness levels. The region has 58 dedicated hiking routes. Information on these trails can be found in the Hiking around Nowa Sól guide, which also includes Easy hikes around Nowa Sól.
The official website for the city of Nowa Sól, which provides tourism information, is nowasol.pl. This site offers details regarding local attractions and services. For direct tourist inquiries, the 'Visit Nowa Sól' initiative is a primary contact point.
The Nowa Sól Municipal Office can be contacted by phone at +48 68 459 03 00. This number provides access to official information regarding the city. For tourist-specific inquiries, the 'Visit Nowa Sól' tourist information office can be reached at +48 536 733 193.
Yes, the Oder River provides opportunities for water-based activities. Kayaking is a popular option, with a kayak rental service available at the renovated boathouse. The 'Wodny Świat' (Water World) within Nadodrzański Recreational Park also offers relaxation and fishing.
The 'Kolej na rower' (Train for a bike) is a cycling path connecting Nowa Sól, Otyń, and Zatonie. This route utilizes former railway infrastructure, providing a unique experience for touring and road cyclists. It is part of the region's developed cycling network.

