Mills River, a region in North Carolina, is situated within the Blue Ridge Mountains, offering a diverse landscape for outdoor pursuits. The area serves as a gateway to Pisgah National Forest, featuring extensive hardwood forests, rivers, and varied terrain. This natural setting provides opportunities for several sports like hiking, mountain biking, jogging, road cycling, and more.
Outdoor enthusiasts exploring Mills River will find a range of activities. The region offers 8 routes across several…
77
Routes
4.6
(24)
Average rating
1204
People visited

18
hikers
3.85km
00:58
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

12
hikers
2.30km
00:35
0m
0m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

2
hikers
9.87km
02:56
300m
310m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

1
hikers
11.8km
03:27
320m
320m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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127
riders
27.2km
02:34
460m
460m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

12
riders
15.0km
01:26
260m
260m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

1
riders
36.9km
04:14
1,170m
1,170m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.0
(1)
131
riders
22.4km
02:16
530m
530m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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5
runners
4.55km
00:28
10m
0m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4
runners
10.0km
01:23
300m
310m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

13.7km
01:54
430m
420m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

15.9km
02:02
420m
430m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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9.24km
00:41
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

29
riders
19.9km
02:08
490m
490m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

24
riders
20.0km
02:02
390m
390m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
35
riders
21.8km
02:02
500m
500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.6
(11)
73
riders
33.7km
02:24
540m
540m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

17
riders
52.1km
03:28
830m
830m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

18
riders
70.5km
04:46
1,320m
1,320m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
10.4km
00:40
170m
170m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
78
riders
72.5km
03:09
500m
500m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
66
riders
121km
07:26
2,060m
2,060m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

24
riders
57.5km
02:57
600m
600m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

22
riders
86.6km
04:32
1,050m
1,050m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Mills River offers diverse outdoor activities including hiking, mountain biking, jogging, road cycling, touring cycling, and gravel biking. The region serves as a gateway to Pisgah National Forest, providing varied terrain for these sports.
Hiking trails in Mills River are primarily found within Pisgah National Forest and the North Mills River Recreation Area. Options range from easy paths along the Mills River to more challenging routes. For specific options, refer to guides like Easy hikes around Mills River.
Mills River offers mountain biking trails with technical singletrack, roots, rocks, creek crossings, flowy sections, steep climbs, and fast descents. Trails like Trace Ridge, Spencer Gap, and Bear Branch Loop cater to intermediate to advanced riders. More information is available in the MTB Trails around Mills River guide.
Yes, Mills River provides opportunities for road cycling. Cyclists can explore various routes throughout the area. The Road Cycling Routes around Mills River guide offers specific options.
Yes, Mills River offers easy paths, particularly along the Mills River itself, suitable for beginners and families. The Easy hikes around Mills River guide provides specific recommendations for less strenuous options.
The Mills River region features Pisgah National Forest, the North Mills River Recreation Area, and the Mills River itself. The Blue Ridge Parkway also offers the Mills River Overlook at Milepost 404.5 with expansive mountain views.
The North Mills River Recreation Area, located within Pisgah National Forest, is known for its network of hiking and biking trails. It is also a popular spot for trout fishing and camping.
Mills River has more than 5,000 visitors who have shared their experiences on komoot. The routes in the region have an average rating of 4.56 out of 5 stars, indicating a high level of satisfaction.
Komoot offers several guides for Mills River, including Easy hikes around Mills River, Hiking around Mills River, MTB Trails around Mills River, and Road Cycling Routes around Mills River. Guides for jogging, touring cycling, and gravel biking are also available.
The official website for the Town of Mills River is www.millsriver.gov. This site provides general information about the town and its services.
The general phone number for the Town of Mills River is +1-828-890-2901. This number can be used for general inquiries.

