Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
United States
North Carolina
Henderson County

Mills River

The best running trails around Mills River

4.8

(8)

405

runners

46

runs

Jogging around Mills River offers diverse landscapes within the Blue Ridge Mountains, providing varied terrain for runners. The region features extensive trail networks through forests and along rivers, with options ranging from paved multi-use paths to more challenging routes. Natural features include the Mills River itself, numerous creeks, and the expansive Pisgah National Forest, all contributing to a scenic outdoor experience.

Best jogging routes around Mills River

  • The most popular jogging route is Turkey Pen Gap and South Mills River…

Last updated: May 12, 2026

5

runners

#1.

Cane Creek Greenway

4.55km

00:28

0m

0m

Jog the easy 2.8-mile Cane Creek Greenway in Fletcher Park, enjoying scenic views of the creek, mountains, and an abandoned car.

Navigate with device

Send to Phone

Save

Easy

Turkey Pen Gap and South Mills River Trail Loop is a moderate 6.2-mile jogging route in Pisgah National Forest with varied terrain.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Jog this difficult 8.5-mile loop in Pisgah National Forest, gaining 1405 feet of elevation through diverse forests and river views.

Hard

Jog the difficult Laurel Mountain and Slate Rock Creek Loop, a 9.9-mile trail with 1393 feet of gain and panoramic views in Pisgah National

Hard

Jog the difficult 8.9-mile Fletcher Creek and Big Creek Loop in Pisgah National Forest, featuring 1029 feet of elevation gain.

Hard
Sign up for free to see 42 more runs around Mills River.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Mills River

Hiking around Mills River

MTB Trails around Mills River

Cycling around Mills River

Road Cycling Routes around Mills River

Gravel biking around Mills River

Tips from the Community

Matthew
February 21, 2024, Abandoned Car Along Cane Creek

This section of trail follows along Cane Creek. It is forested the entire way and feels more like a nature trail than the walking path around the sporting fields at Bill Moore Community Park. You pass an old, abandoned car that is beyond rusting in the woods, and the trail dead ends on the bank of Cane Creek.

0

0

Matthew
February 21, 2024, Sharpy Mountain

Sharpy Mountain is the highest of the peaks directly bordering Turkey Pen Gap in Pisgah National Forest. A steep climb to the top offers views of the South Fork Mills River, Pine Mountain, and Laurel Mountain.

0

0

The reservoir has been used as a storage facility for high quality water for about 100 years. It is currently (2023) undergoing some construction with the aim to remove the sediment that has naturally accumulated, but resulted in a smaller storage capacity for the reservoir over the past decades.

0

0

Matthew
June 22, 2023, Sharpy Mountain

Sharpy Mountain is the highest of the peaks directly bordering Turkey Pen Gap in Pisgah National Forest. A steep climb to the top offer's views of the South Fork Mills River, Pine Mountain, and Laurel Mountain.

0

0

Frequently Asked Questions

How many running routes are available around Mills River?

There are over 45 running routes around Mills River, offering a wide variety of options for all skill levels. You'll find everything from easy paved paths to challenging forest trails within the Blue Ridge Mountains.

Are there any easy or beginner-friendly running trails in Mills River?

Yes, Mills River offers several easy running options perfect for beginners or those seeking a relaxed jog. A great choice is the Cane Creek Greenway, an easy 2.8-mile paved path with scenic views. Mills River Park also features 1.25 miles of paved multi-use trails and a 0.7-mile TRACK Trail loop along the river.

What kind of views can I expect on the running trails in Mills River?

Running routes in Mills River often boast beautiful scenery, including river valleys, dense forests, and stunning mountain backdrops from the Blue Ridge Mountains. Trails like those in Pisgah National Forest offer breathtaking views, and the Cane Creek Greenway provides scenic creek and mountain vistas. For panoramic views, consider visiting the Mills River Overlook on the Blue Ridge Parkway.

Are there any dog-friendly running routes in the Mills River area?

Many trails in the Mills River area, especially those within Pisgah National Forest, are dog-friendly, provided your pet is kept on a leash. Mills River Park also includes a dedicated dog park, making it a great spot for runners with canine companions. Always ensure to check specific trail regulations before heading out.

Which running trails are suitable for families with children?

For families, Mills River Park is an excellent choice, offering 1.25 miles of paved multi-use trails and a 0.7-mile TRACK Trail that's perfect for all ages. The Cane Creek Greenway is another easy, paved option that families can enjoy together.

Are there any circular running routes around Mills River?

Yes, there are several circular running routes available. A notable one is the Turkey Pen Gap and South Mills River Trail Loop, a moderate 6.2-mile route within Pisgah National Forest. Another option is the Fletcher Creek and Big Creek Loop, an 8.9-mile challenging loop also in Pisgah National Forest.

What amenities are available near the running trails in Mills River?

Mills River Park is a central hub with excellent amenities, including picnic areas, playgrounds, sports facilities, and river access. You'll also find local groups organizing running events and programs like 'Couch to 5K' through the Mills River Parks & Recreation Department, fostering a vibrant outdoor community. For more details on park facilities, visit the Mills River Park website.

Are there any waterfalls or natural monuments to see along the running routes?

While running, you might encounter various natural features. Within the broader area, you can find highlights like Twin Falls (Pisgah National Forest). The region's diverse landscape offers many scenic spots, including viewpoints like Chestnut Cove Overlook and Bad Fork Valley Overlook.

What is the best season for running in Mills River?

Mills River offers great running opportunities year-round. Spring and fall provide pleasant temperatures and beautiful foliage, especially in the Blue Ridge Mountains. Summer can be warm, but shaded forest trails offer relief. Winter running is also possible, though conditions can vary, so checking local weather and trail reports is always recommended.

Is public transport available to reach the running trails?

Public transport options directly to trailheads in Mills River can be limited. Most visitors typically rely on personal vehicles to access the various running routes, especially those within Pisgah National Forest. Mills River Park is centrally located within the town, making it more accessible.

Where can I find parking for the running trails?

Parking is generally available at key access points for popular trails. Mills River Park offers ample parking for its multi-use trails. For routes within Pisgah National Forest, designated parking areas are usually available at trailheads. It's always a good idea to check specific route details for parking information before you go.

What do other runners enjoy most about jogging in Mills River?

The running routes in Mills River are highly rated by the komoot community, with an average score of 4.8 stars from over 10 reviews. Runners often praise the diverse landscapes, from river valleys to dense forests and mountain backdrops, as well as the variety of trails suitable for different ability levels.

Most popular routes around Mills River

Easy hikes around Mills River

Most popular attractions around Mills River

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

EtowahHoopers CreekHorse ShoeFruitlandEdneyvilleGertonFletcherHendersonvilleFlat RockBalfourDanaEast Flat RockBarker HeightsMountain HomeLaurel ParkValley Hill

Nearby adventure guides

Things to Do around Horse Shoe

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy