Isla De Hierro is a volcanic island in the Canary archipelago, characterized by its rugged terrain, dramatic coastlines, and ancient forests. As a UNESCO Biosphere Reserve, the island features a diverse landscape of volcanic rock formations, dense laurisilva, and unique juniper forests shaped by trade winds. This varied geography provides a setting for several outdoor sports, including hiking, jogging, road cycling, touring cycling, and more. Its consistent climate supports year-round outdoor pursuits.
Isla…
155
Routes
4.5
(1350)
Average rating
6088
People visited

4.9
(125)
472
hikers
6.85km
01:59
150m
140m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

4.9
(117)
444
hikers
6.32km
01:51
150m
140m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

4.7
(125)
445
hikers
13.7km
05:34
850m
850m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.7
(96)
291
hikers
7.48km
02:18
270m
270m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(3)
104
riders
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

8
riders
59.3km
03:19
1,330m
1,330m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4
riders
26.8km
02:03
1,100m
1,100m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

1
riders
81.5km
05:00
2,250m
2,250m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(1)
18
runners
13.6km
02:25
850m
850m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

8
runners
4.84km
00:35
50m
50m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

1
runners
7.68km
00:57
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6.01km
00:48
230m
230m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
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4.7
(3)
7
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
riders
29.3km
02:35
1,100m
1,100m
Hard bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.0
(1)
1
riders
27.3km
02:34
1,010m
1,010m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
riders
61.5km
04:52
1,550m
1,550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
1
riders
31.2km
03:36
1,120m
1,120m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(2)
44
riders
39.7km
04:09
1,110m
1,110m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(1)
19
riders
58.9km
04:41
1,320m
1,320m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.0
(2)
16
riders
27.4km
02:50
760m
760m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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Isla De Hierro offers a range of outdoor activities including hiking, jogging, road cycling, touring cycling, and mountain biking. The island features more than 400 routes across these sports. More than 17,000 visitors have shared their experiences on komoot.
Isla De Hierro features diverse terrain, including volcanic landscapes, dramatic cliffs, ancient laurisilva and pine forests, and coastal areas with natural pools. The island's volcanic origins are evident in its rugged formations and unique geological features. It is designated as a UNESCO Biosphere Reserve.
Isla De Hierro offers trails suitable for various fitness levels, including easier walks. For specific routes, consult the Easy hikes around Isla De Hierro guide on komoot. The island's network of trails caters to both casual walkers and experienced hikers.
Isla De Hierro features a network of well-marked hiking trails, including routes through ancient laurel forests like La Llanía and coastal paths showcasing volcanic rock formations. The GR131 long-distance trail also crosses the island. More options are available in the Hiking around Isla De Hierro guide.
Isla De Hierro provides challenging road cycling opportunities with demanding ascents and scenic coastal routes. Cyclists can explore routes that pass through unique landscapes, including areas with wind-bent juniper trees. The Road Cycling Routes around Isla De Hierro guide offers specific options.
Isla De Hierro offers mountain biking trails that utilize its diverse terrain, including volcanic routes and forest paths. There are 25 mountain biking routes recorded on komoot. For more details, refer to the MTB Trails around Isla De Hierro guide.
Yes, the varied terrain of Isla De Hierro, including volcanic routes, laurel forests, and mountains, is suitable for jogging and trail running. The island hosts the Meridiano marathon annually. There are 40 jogging routes available on komoot, detailed in the Running Trails around Isla De Hierro guide.
Notable natural landmarks include the twisted juniper trees of El Sabinar, the volcanic rock formation Roque de la Bonanza, and natural swimming pools like Charco Azul. The island also features dramatic cliffs and ancient forests. Malpaso Peak, the island's highest point, offers panoramic views.
Isla De Hierro is popular for outdoor activities on komoot, with more than 17,000 visitors having shared their experiences. The average rating for outdoor activities in the region is 4.47 out of 5 stars. There are 455 routes available across various sports.
The official tourism website for Isla De Hierro is elhierro.travel. For tourist information, the Tourist Information Office in Valverde can be contacted at +34 922 554 109. Additional contact numbers are available for the Patronato de Turismo de El Hierro.
Isla De Hierro is dotted with viewpoints offering expansive vistas. Notable examples include Mirador de La Peña, which provides views of the El Golfo valley, and Mirador de Isora, with bird's-eye views of the rugged coastline. Malpaso Peak also offers colossal panoramic views.
Isla De Hierro is home to lush forests, including laurisilva and pine trees. A particularly iconic feature is El Sabinar, a forest of ancient juniper trees twisted into unique shapes by the persistent trade winds. These forests contribute to the island's diverse ecosystems.

