4.4
(69)
426
riders
7
rides
No traffic touring cycling routes around Isla De Hierro traverse a landscape shaped by volcanic activity, featuring dramatic cliffs, lava fields, and lush forests. The island's diverse topography includes challenging ascents and sweeping roads, often with panoramic views of the Atlantic Ocean. It transitions from rugged volcanic terrain to cloud and pine forests, offering varied environments for cyclists. The tranquil roads and low traffic provide an immersive cycling experience across this UNESCO Biosphere Reserve.
Last updated: July 7, 2026
4.7
(3)
7
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
riders
61.5km
04:52
1,550m
1,550m
This difficult 38.2-mile touring cycling route from Punta la Dehesa to Mirador El Julán offers panoramic views and volcanic landscapes.

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4.8
(6)
34
riders
36.9km
02:22
460m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(4)
17
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
10
riders
36.5km
02:36
730m
730m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Not all areas are suitable for swimming at all times.
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For centuries, people didn't come here for the landscape. They came for the water. Legend has it that the mineral waters that spring up in this corner of western El Hierro had healing properties and that many people traveled long distances to drink them or bathe in them. Thus, the name Pozo de la Salud was born. Today the place still has something special. Between the cliffs, the ocean, and the isolation of this part of the island, it's hard to imagine a more remote place to find a spring that would become one of the best-known spots on El Hierro. Some come looking for the spa, others for the sunset or the views over the Golfo. What many discover is a hard-to-explain feeling: that of being at the edge of an island that seems to end right here, between rock, sea, and silence.
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La Dehesa is not simply a field with cows. It is one of the most important historical territories of El Hierro and for centuries has been used communally by the island's inhabitants. While much of Europe divided land among owners, here a huge shared space for grazing was maintained. Generations of shepherds from El Hierro with sheep, goats, cows, and horses have passed through these plains. The wind, the fog, and the isolation have shaped both the landscape and the way of life of those who worked here. Very close by is also the Sanctuary of the Virgen de los Reyes, the patron saint of El Hierro. Every four years, the famous Bajada de la Virgen is celebrated, one of the most important traditions in the Canary Islands. The image travels around the island accompanied by thousands of people, following paths that precisely cross part of La Dehesa. The curious thing is the contrast: on one side appear the junipers twisted by the wind and the pastures; on the other, the lava fields that fall towards the Atlantic. Few places show the two souls of El Hierro so well: the volcanic and the pastoral.
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The landscape that extends towards Punta de la Sal is formed by ancient lava flows that descended from the eruptive centers in the west of El Hierro. Although many of these eruptions are prehistoric and do not have an exact known date, they were what built much of this coast. What today appears as an immense expanse of black rock was once lava slowly advancing towards the Atlantic. Erosion has done the rest, creating one of the most spectacular and best-preserved volcanic landscapes in the Canary Islands.
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Very close to the Mirador de Lomo Negro is El Sabinar, probably the most emblematic landscape of El Hierro. Here grow the famous "sabinas" (juniper trees), trees shaped for decades by the trade winds into twisted forms that seem impossible. The curious thing is that none are twisted by chance. The constant wind has slowly bent the trunks over generations, creating one of the most spectacular examples of nature's adaptation in the Canary Islands. The area also has a very special atmosphere: low fog, open pastures, stone walls, free-roaming livestock, and enormous views towards the Atlantic. There are days when it looks more like Ireland or Scotland than a volcanic island. It is one of those places where it is worth getting off your bike, walking for a few minutes, and simply observing. The sabinas have been resisting for centuries the exact same wind that is hitting your face at that moment.
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The Cueva del Caracol was once the first chapel of the Virgen de Los Reyes.
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“El Pastor”: a statue in honor of the shepherds.
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The chapel of the island's patron saint. She is said to have provided rainwater during droughts.
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There are 4 dedicated no-traffic touring cycling routes detailed in this guide. These include 1 moderate route and 3 difficult routes, offering a range of challenges for touring cyclists.
Isla de Hierro boasts a mild climate year-round, with pleasant temperatures and minimal rain, making it an ideal destination for touring cycling in any season. You can enjoy the routes comfortably throughout the year.
The routes listed in this guide are generally moderate to difficult, with significant elevation gains and varied terrain. While there are no routes specifically classified as 'easy' for touring cycling, families with older, experienced cyclists may find the moderate route, such as the Pineapple Plantation loop from Frontera, manageable.
Isla de Hierro offers incredibly diverse terrain, often described as a 'tiny continent.' You'll encounter rugged volcanic fields, lush cloud and pine forests, dramatic coastal cliffs, and challenging ascents. Routes can transition from paved roads to unpaved segments, providing a varied and engaging cycling experience.
Yes, several routes offer a circular experience. For instance, the Malpaso and El Sabinar Loop Trail is a challenging 61.5 km route with panoramic views, and the Pineapple Plantation loop from Frontera provides a moderate 22.3 km option.
Isla de Hierro is rich in stunning natural beauty. You can expect panoramic views from places like the Mirador de la Peña overlooking the El Golfo depression, or the Mirador de Bascos. Routes also pass through unique volcanic formations like Roque de La Bonanza, and lush forests such as El Sabinar with its twisted juniper trees. Many routes offer glimpses of the Atlantic Ocean and dramatic coastal cliffs.
Yes, the routes often pass by or near significant landmarks. You can explore the Guinea Ecomuseum and Lizardarium, or witness the impressive Tosca Arch. For those interested in the island's highest points, the Malpaso Peak offers spectacular views and is accessible via some routes.
The no-traffic touring cycling routes in Isla de Hierro are generally considered to be of moderate to difficult grade. They often involve significant elevation gains and varied surfaces, requiring a good level of fitness and cycling experience. For example, the Montañita del Guachinche de Arriba, Raya de Binto, Mirador El Julan route is classified as difficult with over 760m of elevation gain.
The area is highly rated by the komoot community, with an average score of 4.46 stars. Reviewers often praise the island's tranquil environment, low traffic, and the stunning diversity of landscapes, from volcanic fields to lush forests and dramatic coastal views, all contributing to an immersive and peaceful cycling adventure.
While specific routes may not directly lead to them, Isla de Hierro is famous for its natural swimming pools carved into volcanic rock, such as Charco Azul, La Maceta, and Charco de los Sargos. Many coastal routes offer stunning vistas and opportunities for refreshing stops nearby.
The routes vary in length and elevation. For example, the moderate Pineapple Plantation loop from Frontera is 22.3 km with about 337m of ascent, while the difficult Malpaso and El Sabinar Loop Trail spans 61.5 km with over 1500m of climbing, offering options for different endurance levels.


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