4.4
(69)
426
riders
37
rides
Touring cycling around Isla De Hierro offers diverse landscapes, from volcanic terrain with ancient craters and lava fields to lush pine and laurel forests. The island, a UNESCO Biosphere Reserve, features dramatic coastlines, steep cliffs, and valleys like El Golfo, providing varied cycling experiences. Quiet roads and paths wind through these natural features, making it suitable for exploring its unique geology and ecosystems. The terrain includes challenging ascents and descents, reflecting its volcanic origins.
Last updated: June 23, 2026
4.7
(3)
7
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
29.3km
02:35
1,100m
1,100m
Hard bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

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1
riders
61.5km
04:52
1,550m
1,550m
This difficult 38.2-mile touring cycling route from Punta la Dehesa to Mirador El Julán offers panoramic views and volcanic landscapes.
4.0
(1)
1
riders
27.3km
02:34
1,010m
1,010m
This difficult 17.0-mile touring bicycle loop in El Hierro offers 3316 feet of climbing and stunning views from Mirador de la Peña.
5.0
(3)
36
riders
62.2km
04:45
1,580m
1,580m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(4)
42
riders
60.5km
04:50
1,750m
1,750m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
34
riders
52.7km
03:34
900m
900m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(6)
34
riders
36.9km
02:22
460m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(3)
23
riders
51.6km
03:59
1,380m
1,380m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
11
riders
48.0km
03:30
1,050m
1,050m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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El Hierro: Cycling at the End of the World
For centuries, people didn't come here for the landscape. They came for the water. Legend has it that the mineral waters that spring up in this corner of western El Hierro had healing properties and that many people traveled long distances to drink them or bathe in them. Thus, the name Pozo de la Salud was born. Today the place still has something special. Between the cliffs, the ocean, and the isolation of this part of the island, it's hard to imagine a more remote place to find a spring that would become one of the best-known spots on El Hierro. Some come looking for the spa, others for the sunset or the views over the Golfo. What many discover is a hard-to-explain feeling: that of being at the edge of an island that seems to end right here, between rock, sea, and silence.
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La Dehesa is not simply a field with cows. It is one of the most important historical territories of El Hierro and for centuries has been used communally by the island's inhabitants. While much of Europe divided land among owners, here a huge shared space for grazing was maintained. Generations of shepherds from El Hierro with sheep, goats, cows, and horses have passed through these plains. The wind, the fog, and the isolation have shaped both the landscape and the way of life of those who worked here. Very close by is also the Sanctuary of the Virgen de los Reyes, the patron saint of El Hierro. Every four years, the famous Bajada de la Virgen is celebrated, one of the most important traditions in the Canary Islands. The image travels around the island accompanied by thousands of people, following paths that precisely cross part of La Dehesa. The curious thing is the contrast: on one side appear the junipers twisted by the wind and the pastures; on the other, the lava fields that fall towards the Atlantic. Few places show the two souls of El Hierro so well: the volcanic and the pastoral.
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The landscape that extends towards Punta de la Sal is formed by ancient lava flows that descended from the eruptive centers in the west of El Hierro. Although many of these eruptions are prehistoric and do not have an exact known date, they were what built much of this coast. What today appears as an immense expanse of black rock was once lava slowly advancing towards the Atlantic. Erosion has done the rest, creating one of the most spectacular and best-preserved volcanic landscapes in the Canary Islands.
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Very close to the Mirador de Lomo Negro is El Sabinar, probably the most emblematic landscape of El Hierro. Here grow the famous "sabinas" (juniper trees), trees shaped for decades by the trade winds into twisted forms that seem impossible. The curious thing is that none are twisted by chance. The constant wind has slowly bent the trunks over generations, creating one of the most spectacular examples of nature's adaptation in the Canary Islands. The area also has a very special atmosphere: low fog, open pastures, stone walls, free-roaming livestock, and enormous views towards the Atlantic. There are days when it looks more like Ireland or Scotland than a volcanic island. It is one of those places where it is worth getting off your bike, walking for a few minutes, and simply observing. The sabinas have been resisting for centuries the exact same wind that is hitting your face at that moment.
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Very nice view into a very Canary Islands-typical volcanic crater
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The chapel of the island's patron saint. She is said to have provided rainwater during droughts.
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Isla De Hierro offers a diverse and challenging landscape for touring cyclists. You'll encounter varied volcanic terrain, including ancient craters, lava fields, and dramatic rock formations. Routes often feature significant elevation changes, with demanding ascents and descents. The island also boasts lush pine and ancient laurel forests, as well as dramatic coastlines with steep cliffs and valleys like El Golfo. Quiet roads wind through these unique natural features, providing a peaceful cycling experience.
While many routes in Isla De Hierro are rated as difficult due to the challenging volcanic terrain and significant elevation changes, there are some moderate options available. For families, it's best to look for routes with less extreme elevation profiles or shorter distances. Always check the route details on komoot for specific difficulty ratings and elevation gains to ensure it suits your family's abilities.
Isla De Hierro is rich in natural beauty and offers several stunning viewpoints and features. You can cycle past the iconic twisted juniper trees at El Sabinar, or enjoy panoramic views over the El Golfo valley from the La Peña Viewpoint. The island's volcanic origins are evident in its dramatic coastlines and natural pools like Charco Azul. For a challenging ride with incredible vistas, consider routes that pass near Malpaso Peak or the Jinama Viewpoint.
Isla De Hierro enjoys a mild climate year-round, making it an ideal destination for touring cycling in any season. The pleasant temperatures and generally accessible routes mean you can plan your trip without significant seasonal restrictions. However, always check local weather forecasts closer to your travel dates for optimal conditions.
Yes, many touring cycling routes in Isla De Hierro are designed as loops, allowing you to start and end in the same location. For example, the Valverde and Mirador de la Peña Loop is a popular option that takes you through the capital and to a famous viewpoint. Another great circular route is the Malpaso and El Sabinar Loop Trail, offering a comprehensive tour of the island's diverse landscapes.
The touring cycling routes in Isla De Hierro are highly rated by the komoot community, with an average score of 4.5 stars from over 35 reviews. Cyclists frequently praise the island's unique and diverse landscapes, from challenging volcanic terrain to serene forests and dramatic coastlines. The quiet roads and unspoiled natural beauty are often highlighted as key attractions, providing an authentic and peaceful cycling experience away from mass tourism.
Many cycling routes on Isla De Hierro pass through or near picturesque villages, allowing you to experience local culture. Valverde, the island's capital, is a common starting point or feature on routes like the Valverde and Mirador de la Peña Loop. Other charming villages like Frontera, Guarazoca, Erese, and El Mocanal are often integrated into routes, providing opportunities to stop and explore.
There are over 25 touring cycling routes available in Isla De Hierro on komoot. The network offers options for various ability levels, with 24 routes rated as difficult and 4 as moderate, showcasing the island's challenging yet rewarding terrain.
For experienced touring cyclists seeking a challenge, Isla De Hierro offers several longer and more demanding routes. The La Llanía Trail – View of Roques de Salmor loop from San Andrés covers approximately 60.5 km with significant elevation changes. Another substantial option is the Malpaso and El Sabinar Loop Trail, which is about 61.4 km long and features over 1500 meters of elevation gain.
Absolutely. Isla De Hierro's dramatic coastlines are a highlight of many touring cycling routes. You'll find routes that include descents to the sea, offering breathtaking views of the Atlantic Ocean. The From the port to Timijiraque — circular by El Hierro route, for instance, features significant coastal sections. The island also has natural swimming pools formed by volcanic rock, such as Charco Azul, which can be refreshing stops along coastal paths.
Yes, Isla De Hierro features several interesting gorges and canyons. While cycling, you might encounter areas like the Water Route, which offers a unique experience through a misty laurel forest. Other notable gorges include Hoya Pequeña and Barranco de Tiñor. Some routes may also offer views of dramatic formations like the Mirador Puente del Diablo and Garganta del Diablo.


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