Selva is a region situated in the heart of the Dolomites, a UNESCO World Heritage Site in the Italian Alps. The area is characterized by dramatic mountain scenery, including iconic peaks and picturesque valleys, providing a diverse landscape for outdoor pursuits. This terrain supports several sports like hiking, road cycling, mountain biking, jogging, and more. The region's natural features offer varied routes for different activity levels.
Selva offers a wide array of outdoor activities, withâŚ
232
Routes
4.4
(2243)
Average rating
43179
People visited

4.8
(25)
3,099
riders
57.3km
02:38
610m
610m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.7
(7)
1,053
riders
82.8km
04:01
1,120m
1,120m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.9
(20)
961
riders
44.1km
02:18
830m
830m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.4
(7)
634
riders
25.1km
01:19
450m
450m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.7
(242)
868
hikers
7.42km
02:12
160m
160m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.5
(100)
395
hikers
7.72km
02:23
180m
180m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.4
(131)
671
hikers
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.3
(78)
402
hikers
12.1km
03:30
310m
310m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.2
(17)
335
riders
15.0km
01:46
520m
520m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.4
(14)
120
riders
39.3km
03:46
920m
920m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

5.0
(2)
106
riders
17.1km
02:06
560m
560m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.9
(10)
53
riders
48.2km
04:20
890m
890m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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4.2
(21)
289
riders
21.1km
01:34
460m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2.8
(4)
28
riders
13.1km
01:00
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

12
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

18
riders
53.3km
03:37
650m
650m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
99
runners
5.66km
00:46
100m
100m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

44
runners
12.4km
01:26
290m
290m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.5
(2)
6
runners
7.21km
00:59
300m
300m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

17
runners
7.22km
01:01
260m
260m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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4.0
(1)
69
riders
71.0km
05:33
1,110m
1,110m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

69
riders
59.5km
04:14
640m
640m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
150
riders
66.6km
04:09
540m
540m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
66
riders
86.1km
06:16
1,480m
1,480m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.
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Selva, situated in the Dolomites, offers a diverse range of outdoor activities. These include Hiking, Road cycling, Mountain biking, Jogging, Touring cycling, and Gravel biking. The region features over 2,600 routes catering to various skill levels and preferences.
Selva provides an extensive network of hiking paths, from leisurely walks to challenging ascents. Many trails lead through the Puez-Odle Nature Park, offering views of peaks like the Odle and Cir Summits. For specific recommendations, explore guides such as Hiking around Selva and Waterfall hikes around Selva.
Yes, Selva offers numerous easy hiking trails suitable for beginners or those seeking less strenuous options. These routes often traverse valleys or lower mountain areas. A dedicated guide for these can be found at Easy hikes around Selva.
Selva is a popular destination for mountain biking, with diverse terrains including routes beneath cable cars and chairlifts. The region offers over 600 mountain biking routes. Detailed information on trails is available in the MTB Trails around Selva guide.
Road cyclists can explore various routes in Selva, navigating mountain passes and scenic valley roads. The region features over 200 road cycling routes. For route planning, consult the Road Cycling Routes around Selva guide.
Generally, permits are not required for hiking on marked trails within the Puez-Odle Nature Park. Access to the park's extensive network of paths is typically open to the public. Specific regulations may apply to certain activities or protected zones.
Selva provides a variety of trails suitable for jogging and running, with over 400 routes available. These paths range from flat valley runs to more challenging ascents. Information on suitable routes can be found in the Running Trails around Selva guide.
The region is characterized by dramatic mountain scenery, including iconic peaks such as the Odle and Cir Summits, and the Sella and Sassolungo Groups. The Puez-Odle Nature Park is a significant natural feature. Highlights also include numerous trails, viewpoints, and waterfalls.
Selva is a popular destination on komoot, with more than 144,000 visitors having explored its routes. The region features over 2,600 routes across various sports, which have an average rating of 4.38 out of 5 stars from over 12,800 ratings.
Komoot offers several guides for Selva, including Hiking around Selva, Road Cycling Routes around Selva, and MTB Trails around Selva. Other guides cover easy hikes, running trails, cycling, waterfall hikes, and gravel biking.
Yes, Selva offers routes suitable for gravel biking, providing a mix of paved and unpaved surfaces through varied landscapes. A specific guide for these routes is available at Gravel biking around Selva.
For additional information about the region, its activities, and services, the official website is a primary resource. The official website for Selva is selva.com. Inquiries can also be made by phone at +39 0471 240261.

