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Spain
Catalonia
Girona
Selva
Tossa De Mar

Mare de Déu de Gràcia Chapel Loop from Tossa de Mar

Routes
Running trails & routes
Spain
Catalonia
Girona
Selva
Tossa De Mar

Mare de Déu de Gràcia Chapel Loop from Tossa de Mar

Moderate

4.5

(2)

6

runners

Mare de Déu de Gràcia Chapel Loop from Tossa de Mar

00:59

7.21km

300m

Running

Jog this 4.5-mile circular route from Tossa de Mar, featuring moderate difficulty, coastal views, and Mediterranean forests.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

2.36 km

View from Puig Nau

Highlight • Viewpoint

Dead end at Puig Nau on a high rock.
Great view

Translated by Google •

Tip by

2

3.55 km

Coll del Sastre

Highlight • Mountain Pass

It is the end point of the hardest part of the climb that we can climb until we reach Sant Grau or Mare de Déu de Gràcia, a track in …

Translated by Google •

Tip by

3

4.47 km

Ruins of Mare de Déu de Gràcia Chapel

Highlight • Religious Site

It is an area with remains of what appears to be an old chapel with a building with a circular section.

Translated by Google •

Tip by

B

7.21 km

End point

Parking

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Way Types & Surfaces

Way Types

4.52 km

1.36 km

921 m

225 m

127 m

Surfaces

4.44 km

1.16 km

765 m

398 m

381 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (220 m)

Lowest point (10 m)

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Weather

Powered by Foreca

Wednesday 15 July

33°C

23°C

25 %

Additional weather tips

Max wind speed: 15.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to complete this jogging route?

The route is designed for jogging and typically takes around 1 hour and 58 minutes to complete. This duration can vary based on your pace and how often you stop to enjoy the views.

What is the terrain like on the Mirador Puig Nau y Mare de Déu de Gràcia circular trail?

The trail offers a varied experience. You'll find a mix of surfaces, including some paved sections in good condition, but also unpaved tracks and rocky stretches, especially near higher points. It winds through dense Mediterranean vegetation, so be prepared for diverse ground underfoot. Trail shoes are highly recommended for comfort and stability.

Is this trail suitable for beginners or those new to jogging?

While generally considered of moderate difficulty, the trail does include sections with considerable gradients and steep ascents, particularly when climbing to summits within the Ardenya Cadiretes Massif. If you're a beginner, be prepared for some challenging climbs, but the overall experience is rewarding. Good fitness is advisable.

Where can I park when starting this route from Tossa de Mar?

The trail is easily accessible from Tossa de Mar and conveniently starts near a parking lot. Specific parking details can often be found on local tourism websites like visittossa.com, which can guide you to the closest options.

Are dogs allowed on the Mirador Puig Nau y Mare de Déu de Gràcia trail?

Yes, this trail is generally dog-friendly. However, as it passes through natural areas, it's always best to keep your dog on a leash to protect local wildlife and ensure the safety and enjoyment of all trail users. Please also remember to clean up after your pet.

What are the best times of year to jog this route?

The best times to jog this route are typically during the spring and autumn months when the temperatures are milder. Summer can be quite hot, especially in the middle of the day, while winter might bring cooler, potentially wetter conditions. These shoulder seasons offer pleasant weather for outdoor activities and showcase the Mediterranean flora beautifully.

Do I need any permits or have to pay an entrance fee to access the trail or the Ardenya Cadiretes Massif?

No, there are typically no specific permits or entrance fees required to access this trail or the Ardenya Cadiretes Massif. It's a natural area open for public enjoyment. However, always respect local regulations and signage regarding conservation.

What notable landmarks or viewpoints will I see along the way?

This route is rich in scenic beauty and points of interest. You'll be treated to spectacular panoramic sea views from various 'miradors' (viewpoints), including the View from Puig Nau. Other highlights include the Coll del Sastre and the historical Ruins of Mare de Déu de Gràcia Chapel, offering a blend of natural and cultural sights.

Does this trail connect with any other well-known paths?

Yes, this route intersects with several other official trails. You'll find yourself on sections of BTT la Selva - 1. Puig de Cadiretes, BTT la Selva - 2. Les Planes de l'Aromir, and the long-distance Catalunya E10 trail for significant portions. Smaller sections also overlap with Camí de Terranegra, BTT la Selva - 3. Aiguafina, and Catalunya E11, among others.

What should I bring for a jogging trip on this trail?

Given the varied terrain and moderate difficulty, we recommend bringing appropriate trail running shoes, comfortable athletic clothing, and enough water, especially during warmer months. Sun protection (hat, sunscreen) is also advisable due to exposed sections. A small backpack for essentials and a fully charged phone for navigation or emergencies are also good ideas.

Are there any cafes or facilities near the trailhead in Tossa de Mar?

Tossa de Mar is a vibrant coastal town, so you'll find plenty of cafes, restaurants, and other facilities readily available before or after your jog. The town center is known for its medieval architecture and lively atmosphere, offering many options for refreshments and amenities.

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