La Môle is a village located in the Var department of southeastern France, characterized by its diverse landscapes and preserved natural environment within the Massif des Maures. The region offers a variety of terrain, from winding roads through forests to rural paths and serene river valleys. This makes La Môle suitable for several sports like road cycling, touring cycling, hiking, gravel biking, and more.
La Môle offers more than 50 routes for outdoor activities,…
73
Routes
4.6
(230)
Average rating
3631
People visited

4.5
(27)
628
riders
41.6km
02:05
590m
580m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.9
(14)
377
riders
63.0km
03:22
1,250m
1,250m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.7
(35)
549
riders
33.9km
01:45
550m
550m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.8
(10)
220
riders
47.4km
02:18
620m
620m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.8
(21)
206
riders
51.0km
03:28
890m
890m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
77
riders
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

5.0
(3)
33
riders
25.7km
01:43
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(6)
25
riders
15.7km
01:06
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.4
(5)
76
hikers
22.4km
06:58
750m
750m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

4.7
(21)
68
hikers
8.73km
02:31
220m
220m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(2)
26
hikers
10.6km
02:51
140m
140m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
10
hikers
10.1km
03:12
380m
380m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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4.3
(11)
81
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

15
riders
34.8km
02:44
640m
640m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
10
riders
34.1km
02:32
490m
490m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
riders
98.7km
08:13
1,830m
1,830m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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39
runners
9.61km
01:04
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

26
runners
26.1km
03:46
1,110m
1,110m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

17
runners
11.5km
01:43
530m
530m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.0
(2)
8
runners
10.4km
01:22
400m
400m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
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4.3
(4)
31
riders
32.6km
03:04
690m
690m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.2
(5)
26
riders
50.3km
04:35
1,020m
1,020m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

9
riders
29.3km
02:36
640m
640m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.3
(3)
11
riders
55.9km
04:24
930m
930m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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La Môle offers a variety of outdoor activities including Road cycling, Touring cycling, Hiking, Gravel biking, Mountain biking, and Jogging. The region features 64 total routes for exploration.
La Môle has more than 60 routes available on komoot, with over 52,000 visitors sharing their experiences. The routes have an average rating of 4.41 out of 5 stars.
La Môle offers sunny roads and paths suitable for road cycling. The Col du Canadel is a notable route, featuring a climb with a gradient less than 7% and views of Cavalaire Bay and the Îles d'Or. More information is available in the Road Cycling Routes around La Môle guide.
La Môle serves as a starting point for numerous walks and long hikes. Trails lead through riverside forests and meadows, offering panoramic vistas. A significant route follows the left bank of the Verne dam, leading to the Chartreuse de la Verne monastery. Explore more in the Hiking around La Môle guide.
The varied terrain in La Môle, including forest tracks and rural paths, is suitable for gravel biking. The path along the Verne dam is accessible for experienced mountain bikers, indicating suitable unpaved routes. Refer to the Gravel biking around La Môle guide for more details.
La Môle is part of the Massif des Maures, known for its unspoilt natural setting. Key features include the Verne Valley and Dam, the Col du Canadel offering sea views, and Les Pradels at 528 meters providing panoramic views of the coast.
The 11th-century Sainte-Magdeleine Church and its associated chapel offer historical interest and elevated views of La Môle and the Gulf of Saint-Tropez. The Chartreuse de la Verne monastery, founded in 1170, is another significant national monument accessible via hiking trails.
Komoot offers several guides for La Môle, including Road Cycling Routes around La Môle, Hiking around La Môle, and Gravel biking around La Môle. Guides are also available for Touring cycling, Mountain biking, and Running.
Official information about La Môle can be found on the municipal website, lamole.fr. The phone number for the Commune de La Môle is +33 (0)4 94 40 05 80.
The Col du Canadel road cycling route is described as a relatively easy climb with a gradient less than 7%. The diverse range of 64 routes across various sports suggests options for different skill levels, including less strenuous paths.
The Col du Canadel is a mountain pass in La Môle, known for its road cycling route. It features a relatively easy climb with a gradient less than 7% and offers views of Cavalaire Bay and the Îles d'Or.
The Chartreuse de la Verne monastery is a historic national monument in La Môle. It can be reached via a significant hiking route that follows the left bank of the Verne dam.

