4.5
(832)
24,264
riders
97
rides
Road cycling routes around La Môle are set within the Massif des Maures in the Var region, offering diverse landscapes for cyclists. The area features green, hilly terrain with a significant portion covered by forests, providing varied surfaces from well-paved roads to challenging ascents. Cyclists can explore routes that traverse natural features such as the Col du Canadel and the Verne Dam area. This Provençal village provides a tranquil environment for active pursuits.
Last updated: May 16, 2026
4.5
(27)
628
riders
41.6km
02:05
590m
580m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.2
(9)
203
riders
47.5km
02:16
630m
630m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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4.7
(3)
145
riders
22.3km
00:58
200m
200m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(1)
59
riders
22.9km
01:17
510m
510m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
49
riders
21.4km
01:09
400m
400m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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An interesting coastal path on the cycle paths, a little less so on the road returning from Le Lavandou (fortunately, few cars today). However, the section along the coast near the salt marshes follows a road closed by a gate; the alternative is to walk along the beach, but this path is prohibited for cyclists (only doable out of season, and/or in bad weather, which means you'll encounter few pedestrians).
1
0
A beautiful climb (relatively easy <7%) is rewarded with a magnificent view up here.
3
0
As you cycle up to the heights of Gigaro, take in the breathtaking views of Pampelonne Bay. The turquoise waters of the Mediterranean stretch out before you, contrasting beautifully with the rugged hills and lush greenery that surround the bay. The road offers a tough climb, but the panoramic view at the top is worth it.
1
0
Very nice route suitable for gravel. A good balance between paved roads and gravel tracks. Between the Col du Canadel and La Croix-Valmer, the DFCI track winds along the ridge offering beautiful views between the sea and inland massifs. Be careful in summer: the DFCI track may be prohibited (fire risks). Check authorizations on the site https://www.risk-prevention-feu.fr/var/index.html.
3
0
There are over 100 road cycling routes available around La Môle, offering diverse landscapes for cyclists of all levels. These routes are highly rated by the komoot community, with an average score of 4.4 stars from over 800 reviews.
Yes, La Môle offers a good selection of easier routes. For instance, the Jean Blanc Beach – Saint-Clair Beach loop from Pramousquier is an easy 22.3 km (13.9 miles) trail with a modest 200m elevation gain, making it suitable for most fitness levels and a great option for a relaxed ride.
The region around La Môle, nestled within the Massif des Maures, features green, hilly landscapes with a significant portion covered by forests. You can expect mostly well-paved surfaces, with terrain varying from gentle slopes to challenging ascents, especially when tackling mountain passes like the Col du Canadel.
Absolutely. For experienced cyclists seeking a challenge, routes like the Col du Canadel - Port Cros National Park offer a substantial 586m elevation gain over 41.6 km (25.9 miles). The ascent to Col du Canadel itself is 4.3 km long with an average steepness of 5.5%, providing a rewarding climb and breathtaking views.
Many routes offer stunning views. The Canadel Pass is renowned for its exceptional views of Cavalaire bay and the Îles d'Or. You can also find picturesque spots like the Magnificent view of the bay – A feast for the eyes loop from Pramousquier, which provides expansive coastal panoramas. The Verne Dam area, though not for swimming, offers beautiful scenery and is home to diverse wildlife.
Yes, many routes are designed as loops, allowing you to start and finish in the same location. Examples include the Belvedere Le Lavandou – Route des Crêtes loop from La Môle, a moderate 35.3 km ride, and the View from Col du Canadel – Perfect view over the coast loop from La Môle, covering 22.9 km.
La Môle's Mediterranean climate makes it suitable for cycling for much of the year. Spring and autumn generally offer the most pleasant temperatures for road cycling, avoiding the peak heat of summer while still enjoying sunny conditions. The tranquil environment is particularly appealing during these shoulder seasons.
Beyond cycling, the region boasts several attractions. You can explore the historic Paillas Windmills, visit the charming village of Ramatuelle, or discover the Domaine du Rayol – Mediterranean Gardens. The Sainte Magdeleine Chapel also offers a spectacular panoramic view of La Môle and the Gulf of Saint-Tropez after a short climb.
Yes, the area is rich in history and natural beauty. Cyclists can pass by or make a short detour to see the Old Cavalière Railway Tunnel or the ancient La Briande Dolmen. The Massif des Maures itself is a significant natural landmark, providing a preserved setting for exploration.
The komoot community highly rates road cycling in La Môle, with an average score of 4.4 stars. Reviewers often praise the diverse landscapes, from green, hilly forests to stunning coastal views, and the variety of routes that cater to different fitness levels. The tranquil environment, away from busier coastal areas, is also frequently highlighted as a major draw.
For additional information about the village of La Môle and its surrounding area, you can visit the official tourism websites. Check out golfe-sainttropez-tourisme.fr or sainttropeztourisme.com for details on local culture, events, and other activities.


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