4.3
(367)
1,789
riders
12
rides
Mountain bike trails La Môle are situated within the Massif des Maures, offering a diverse landscape of forested hills and significant elevation changes. The region features a network of paths winding through dense woodlands and along river valleys, including the Môle and its tributary, the Verne. Terrain varies from 15 to 529 meters above sea level, providing dynamic routes with numerous ascents and descents. The area also includes the La Verne Dam and Lake, a notable natural feature with trails along its banks.
Last updated: May 8, 2026
4.3
(4)
31
riders
32.6km
03:04
690m
690m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.2
(5)
26
riders
50.3km
04:35
1,020m
1,020m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

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9
riders
29.3km
02:36
640m
640m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.3
(3)
11
riders
55.9km
04:24
930m
930m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
4.8
(6)
13
riders
24.8km
01:51
170m
170m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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A fantastic route 👍 with a breathtaking view of the coastline. Highly recommended 👍
0
0
Small road not very busy with view on the Mediterranean as well as the islands of the levant of port cros and Porquerolles We can also see the peninsula of Giens
3
0
The view is fantastic. Very good fitness level required.
2
0
Mythical pass, fantastic route and a breathtaking view of the Levant Islands (Porquerolles, Port Cros and Levant).
3
0
La Môle offers a selection of 13 mountain bike trails, catering to various skill levels. These routes explore the diverse landscape of the Massif des Maures, including forested hills and paths around the La Verne Dam and Lake.
The region benefits from dry trails and winter sun, making it suitable for mountain biking year-round. The climate in the Var department generally allows for pleasant riding conditions outside of the peak summer heat.
You can expect a dynamic environment with significant elevation changes, ranging from 15 to 529 meters above sea level. Trails wind through dense woodlands, along river valleys like the Môle and Verne, and around the La Verne Dam and Lake. The terrain includes hilly and forested sections, offering both challenging ascents and descents.
Yes, there are 3 easy mountain bike routes in La Môle that are suitable for those looking for a less strenuous ride or for families. These trails offer a gentler introduction to the region's beautiful scenery.
Absolutely. La Môle features 6 difficult mountain bike routes designed for experienced riders seeking a challenge. These trails often include significant elevation gains and technical sections, such as the Lac de la Verne – La Verne Monastery loop from La Môle, which covers over 50 km with more than 1000m of elevation.
The mountain bike trails in La Môle are highly regarded by the komoot community, with an average rating of 4.4 stars from over 390 reviews. Riders frequently praise the varied terrain, the scenic beauty of the Massif des Maures, and the well-maintained paths that lead through forests and past natural features like the La Verne Dam.
Many of the mountain bike routes in La Môle are circular, allowing you to start and finish at the same point. Examples include the popular Church of La Môle – Lac de la Verne loop from La Môle and the challenging Church of La Môle loop from La Môle.
Mountain biking around the La Verne Dam and Lake offers a serene experience through an 'oasis' in the Maures mountains. Trails like the Church of La Môle – Lac de la Verne loop from La Môle follow the left bank of the lake, providing picturesque views and opportunities to spot diverse wildlife such as grey herons, cormorants, and wild boars. While swimming is prohibited, the path itself is a popular and scenic route.
Yes, several trails offer breathtaking panoramic views. For instance, the View of Cap Nègre – Route des Crêtes Scenic Road loop from La Môle provides exceptional sea views. Additionally, the Sainte-Magdeleine Chapel, accessible via some trails, offers spectacular vistas of La Môle and the Gulf of Saint-Tropez.
Beyond the stunning Massif des Maures and the La Verne Dam, you can encounter various natural features. The region is rich in forests and meadows along the Môle and Verne rivers. You might also find interesting geological formations and diverse flora and fauna. For specific natural monuments nearby, consider exploring highlights like Domaine du Rayol – Mediterranean Gardens or Lake Escarcets.
Yes, the area around La Môle features several mountain passes that can be incorporated into your rides. Notable passes include Canadel Pass and Col de Collebasse, which offer challenging climbs and often reward with expansive views.
The Massif des Maures and areas around the La Verne Dam are home to diverse wildlife. You might spot grey herons, cormorants, and other migratory birds near the lake. Wild boars and foxes are also present in the forested areas, adding to the natural experience of your ride.


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