Proaza is a region in Asturias, Spain, characterized by its diverse and well-preserved natural landscapes. The area features a mix of mountains, valleys, and meadows, alongside the River Trubia and notable gorges like Peñas Juntas. This varied terrain provides a suitable environment for several sports like road cycling, hiking, mountain biking, jogging, and more. Its natural features, including the Senda del Oso greenway, offer varied outdoor experiences.
In Proaza, outdoor enthusiasts can find more than…
85
Routes
4.6
(159)
Average rating
3304
People visited

5.0
(1)
191
riders
101km
06:02
2,550m
2,550m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

39
riders
39.9km
02:34
1,240m
1,240m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

18
riders
80.0km
05:00
2,080m
2,080m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

10
riders
40.4km
02:36
1,170m
1,170m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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31
riders
72.5km
08:08
1,860m
1,860m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.5
(2)
21
riders
44.8km
02:55
520m
520m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
6
riders
34.0km
02:32
410m
410m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.

2
riders
29.8km
02:40
1,040m
1,040m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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2.5
(2)
16
hikers
6.07km
01:46
100m
100m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

4.0
(1)
9
hikers
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(1)
2
hikers
25.4km
08:32
1,090m
1,100m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

4.3
(8)
66
hikers
14.3km
03:52
180m
180m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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31
riders
30.8km
02:40
680m
680m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.5
(24)
328
riders
35.4km
03:07
630m
630m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

40
riders
22.2km
02:10
450m
450m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(1)
20
riders
36.2km
02:54
720m
720m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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5
runners
4.97km
00:46
120m
120m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

3.29km
00:23
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

46
runners
9.28km
01:21
470m
470m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

33
runners
30.1km
03:55
620m
620m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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4.9
(43)
530
riders
31.3km
02:20
550m
550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

279
riders
26.7km
02:39
1,290m
1,290m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(21)
148
riders
34.7km
02:19
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

94
riders
12.2km
01:00
380m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Proaza offers a variety of outdoor activities including Road cycling, Hiking, Mountain biking, Jogging, Touring cycling, and Gravel biking. The region features more than 50 routes across these sports, catering to diverse interests and skill levels.
Outdoor routes in Proaza are highly rated on komoot, with an average rating of 4.66 out of 5 stars from more than 400 ratings. Over 6,000 visitors have explored the region's trails and paths.
The Senda del Oso (Bear Trail) is a popular 15.5-mile (25 km) greenway suitable for cycling. For challenging road cycling, the ascent to Alto de l'Angliru offers demanding gradients. Specific routes can be found in the Road Cycling Routes around Proaza guide.
Yes, the Senda del Oso (Bear Trail) is a 15.5-mile (25 km) greenway that follows an old mining railway line, offering flat sections ideal for families and leisurely cycling. It winds through lush forests alongside the River Trubia.
Along the Senda del Oso, visitors can find the Proaza Bear Enclosure, which is home to rescued Cantabrian brown bears like Paca and Molina. The Casa del Oso (Bear House) is also located nearby.
Proaza offers numerous hiking trails, including the Senda del Oso and the impressive Route of the Xanas. The Route of the Xanas is known for its gorge carved by the Las Xanas stream, revealing fascinating rock formations. More details are available in the Hiking around Proaza guide.
Key natural landmarks include the Senda del Oso greenway, the River Trubia, and the Peñas Juntas Gorge, which offers spectacular views. The region is also characterized by its mountains, valleys, and meadows.
Yes, komoot offers several guides for Proaza, including Road Cycling Routes around Proaza, Hiking around Proaza, and MTB Trails around Proaza. Guides for Jogging, Touring cycling, and Gravel biking are also available.
Proaza features historical elements such as the medieval Tower of Proaza. The preserved village of Banduxu also adds a cultural dimension to the outdoor experience in the region.
Proaza offers 7 dedicated mountain biking routes, with an additional 2 routes categorized as easy mountain biking or gravel biking. These trails provide diverse terrain for mountain biking enthusiasts. Consult the MTB Trails around Proaza guide for more information.
For official tourism information about Proaza, the Turismo Asturias website serves as a primary resource. The Ayuntamiento de Proaza (Town Council) also maintains an official website at proaza.es.
The Ayuntamiento (Town Council) of Proaza can be contacted by phone at +34 985 761 001. This number can provide general information regarding the municipality.

