4.5
(223)
1,715
hikers
21
hikes
Hiking around Proaza offers diverse landscapes shaped by the Trubia River, featuring lush green valleys, expansive meadows, and spectacular surrounding mountains. The region is characterized by impressive natural landmarks such as the Peñas Juntas Gorge and the Foz de los Pícaros, providing varied terrain for outdoor activities. The famous Senda del Oso, a former railway line, runs through the area, alongside more challenging routes in the Sierra de Sobia. This municipality in Asturias provides a rich tapestry of natural beauty…
Last updated: May 12, 2026
2.5
(2)
16
hikers
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.
4.0
(1)
9
hikers
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

Sign up for free
5.0
(1)
2
hikers
25.4km
08:32
1,090m
1,100m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
4.3
(8)
66
hikers
14.3km
03:52
180m
180m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.4
(5)
49
hikers
15.2km
04:26
260m
260m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
It's very interesting to take a look at
0
0
Very interesting to visit
0
0
Do not lean on the railing; someone has already fallen and died because there are sections of rotten wood.
0
0
It's an ideal starting point for tours in the region. Hotels and restaurants are available. However, the bears have retreated.
2
0
Banduxu is certainly one of the most quaint and typical villages in Asturias. The old path leading from the present-day "Senda del Oso" (Osso Trail) into the village alone would be worth a visit. On weekends, a pub operates in the old school.
0
0
Go quietly, and the animals will approach you.
1
0
The Valdemurio Reservoir Footbridge is a structure that allows visitors to enjoy panoramic views of the reservoir and its natural surroundings. This footbridge is part of the Senda del Oso, a very popular hiking and cycling route in Asturias.
2
0
Proaza offers a diverse selection of hiking routes, with over 20 trails available. These range from easy paths, with 2 routes suitable for beginners, to 10 moderate trails, and 9 more challenging routes for experienced hikers.
Hiking in Proaza features a rich variety of landscapes, from the lush green valleys shaped by the Trubia River to spectacular surrounding mountains and expansive meadows. You'll encounter dramatic natural features like the Peñas Juntas Gorge and the Foz de los Pícaros, as well as sections of the Sierra de Sobia, offering varied elevations and scenic views.
Yes, Proaza is home to the famous Senda del Oso (Bear Trail), a popular green route that follows a disused mining railway. Its gentle gradients and well-signposted paths make it ideal for family outings, offering a pleasant and accessible experience for all ages.
Many trails in Proaza, including sections of the Senda del Oso, are generally dog-friendly. However, it's always recommended to keep dogs on a leash, especially in areas where wildlife, such as the Cantabrian Brown Bears, might be present, or when passing through agricultural lands. Always check local signage for specific restrictions.
Proaza is rich in natural landmarks. You can explore the impressive Desfiladero de Peñas Juntas, a dramatic gorge, or the challenging Foz de los Pícaros. The Route of the Xanas, with its stunning rock formations, is also a must-see. For panoramic views, consider routes that ascend into the Sierra de Sobia, which includes peaks like Pico Barzanalgas.
Yes, Proaza offers several circular routes. A popular moderate option is From Proaza through the Foz de los Picaros — circular by the Senda del Oso, which combines the Foz de los Pícaros with sections of the Senda del Oso. For a more challenging circular hike, consider Circular to the mountain of La Forcá — circular through the Desfiladero de Peñas Juntas.
Beyond its natural beauty, Proaza offers cultural points of interest. You can visit the Medieval Tower of Proaza, or explore the well-preserved medieval village of Bandujo, which provides magnificent views and a glimpse into the region's past. The ancient Camín Real de la Mesa, a route with Pre-Romanic origins, also offers a historical dimension to hiking.
Proaza is an integral part of the "Valley of the Bear," a crucial refuge for one of the last populations of Cantabrian Brown Bears in Europe. While wild sightings are rare, visitors can often see the semi-wild bears, "Paca" and "Tola," at the wildlife reserve located in Proaza, which is accessible from the Senda del Oso.
The hiking routes in Proaza are highly rated by the komoot community, with an average score of 4.5 stars from over 220 reviews. Hikers frequently praise the region's diverse landscapes, the well-maintained paths of the Senda del Oso, and the dramatic beauty of the gorges and river valleys.
Yes, the region around Proaza features natural waterfalls. You can find the Guanga Waterfalls, which offer a refreshing sight along some of the trails. The Xanas Gorge itself, carved by the Las Xanas stream, also presents impressive water features and rock formations.
Proaza's lush green landscapes are beautiful throughout much of the year. Spring and autumn generally offer pleasant temperatures and vibrant scenery, making them ideal for hiking. Summer can also be enjoyable, especially on shaded trails or at higher elevations, while winter hikes might be possible on lower-altitude routes, though conditions can vary.
Absolutely. While Proaza offers challenging mountain ascents, there are also 2 easy routes perfect for beginners or those looking for a relaxed walk. The Senda del Oso is particularly well-suited for an easy and enjoyable experience, providing accessible paths through beautiful scenery.


Browse the best Hikes in other regions.