La Taha is a municipality situated on the southern slopes of Spain's Sierra Nevada, within the Alpujarra Granadina. This mountainous region features deep river valleys, extensive terraced fields, and traditional white villages, with elevations ranging from approximately 600 meters to over 2,400 meters. The diverse topography of La Taha provides varied terrain suitable for several outdoor sports like hiking, road cycling, mountain biking, jogging, and more.
La Taha offers a wide range of outdoor…
83
Routes
4.7
(266)
Average rating
3177
People visited

5.0
(2)
468
riders
86.4km
05:16
2,300m
2,300m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

13
riders
59.0km
03:47
1,650m
1,650m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

177
riders
113km
06:32
2,690m
2,690m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
121
riders
71.0km
04:09
1,750m
1,760m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(8)
93
riders
42.2km
04:21
1,320m
1,320m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.0
(1)
8
riders
19.5km
02:02
590m
590m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5
riders
37.6km
04:16
1,460m
1,460m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

12.8km
01:14
230m
230m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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4.5
(8)
35
hikers
5.01km
01:40
240m
240m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

3.8
(10)
21
hikers
8.91km
03:18
570m
570m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(30)
94
hikers
9.65km
03:08
430m
420m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(18)
70
hikers
9.31km
03:13
500m
500m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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38
runners
8.60km
01:12
330m
330m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

1
runners
15.9km
02:25
870m
870m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

6.99km
00:57
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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10
riders
21.1km
02:11
590m
590m
Hard bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(2)
98
riders
69.0km
06:51
2,090m
2,080m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

5.0
(2)
33
riders
40.5km
03:29
1,150m
1,150m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

21
riders
30.7km
02:22
820m
820m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
19
hikers
13.6km
06:35
1,000m
990m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

6
hikers
18.1km
08:37
1,420m
1,410m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5
hikers
10.4km
04:07
580m
570m
Moderate mountaineering route. Good fitness required. Mostly accessible paths. Sure-footedness required.
La Taha offers a range of outdoor activities including Hiking, Road cycling, Mountain biking, Jogging, Touring cycling, and Mountaineering. The region features 61 routes across these sports. Over 5,000 visitors have contributed to an average rating of 4.65 out of 5 stars for the available routes.
La Taha is characterized by mountainous terrain with altitudes ranging from approximately 1,970 feet (600 meters) to over 7,870 feet (2,400 meters) above sea level. The landscape includes deep river valleys, extensive terraced fields known as 'paratas' or 'bancales', and traditional white villages. Views of the Sierra Nevada to the north and Sierra de Mecina to the south are prominent.
La Taha has a network of marked hiking trails, including sections of the long-distance GR-142 route. There are 42 hiking routes available, with options ranging from village-to-village walks to more challenging mountain hikes. A comprehensive guide is available at Hiking around La Taha.
Popular hiking options include the 'La Tahá Circular Trail' (3.1 miles / 5 km, approximately 1 hour 40 minutes) and the 'Path from Pitres to Mecina – Ferreirola loop' (6 miles / 9.6 km, approximately 3 hours 8 minutes). The 'Atalaya Trail' offers a circuit around the gorge, connecting three villages. These routes showcase traditional Alpujarran villages and terraced fields.
La Taha provides diverse terrain suitable for road cycling, with 5 dedicated routes available. The roads connect the traditional white villages and offer scenic views of the mountainous landscape. More information can be found in the guide Road Cycling Routes around La Taha.
Mountain biking is a popular activity in La Taha, with 5 specific MTB routes available. The region's mountainous terrain and inter-village paths provide ample opportunities for off-road cycling. Consult the guide MTB Trails around La Taha for detailed information.
The Trevélez River Gorge is a significant natural highlight, featuring a deep cut with steep walls. La Taha is also known for its picturesque white villages such as Pitres, Mecina Fondales (including Mecina, Mecinilla, and Fondales), Ferreirola, and Atalbéitar. These villages are characterized by narrow streets, flat roofs, and whitewashed facades.
Komoot offers several guides for outdoor activities in La Taha. These include guides for Hiking around La Taha, Road Cycling Routes around La Taha, and MTB Trails around La Taha. Additional guides cover Running, Touring Cycling, and Mountain Hikes.
The official website for the municipality of La Taha is lataha.es. This site provides information regarding local administration and services. For general tourism inquiries related to holiday rentals, a company named La Taha can be contacted via taha.nl.
La Taha's landscape reflects a continuous cultural history, particularly in its well-preserved traditional urban structure and extensive terraced fields. The 'paratas' or 'bancales' demonstrate historic water management and agricultural practices on steep slopes. Moorish influence is evident in the architecture of the villages, contributing to a unique historical atmosphere.
Yes, La Taha offers opportunities for jogging due to its extensive network of hiking and cycling paths. There are 5 dedicated jogging routes available, providing scenic options for runners. A specific guide, Running Trails around La Taha, details these routes.

