4.8
(98)
492
hikers
05:20
10.9km
840m
Hiking
Embark on the difficult Sentiero Italia Trail: Stage E06, a challenging hike spanning 6.8 miles (10.9 km) with a significant elevation gain of 2766 feet (843 metres). This route, estimated to take around 5 hours and 19 minutes, guides you through varied terrain in the Piedmont region. You will begin…
Last updated: April 23, 2026
Tips
Includes segments that may be dangerous
Parts of this route comprise highly technical, difficult, or hazardous terrain. Specialist equipment and prior experience is required.
After 549 m for 240 m
After 10.4 km for 14 m
Waypoints
Start point
Get Directions
184 m
Highlight • Mountain Pass
510 m
Highlight • Lake
Translated by Google •
Tip by
1.81 km
Highlight • Mountain Hut
Translated by Google •
Tip by
5.60 km
Highlight • Settlement
Translated by Google •
Tip by
10.9 km
End point
Way Types & Surfaces
Way Types
8.49 km
1.62 km
414 m
393 m
Surfaces
7.60 km
2.30 km
427 m
410 m
176 m
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Elevation
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Weather
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Monday 6 July
27°C
16°C
0 %
Additional weather tips
Max wind speed: 2.0 km/h
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This route was planned by komoot.
This stage is classified as a difficult hike. It involves significant elevation changes and traverses rugged alpine terrain, including switchbacks. Hikers should have a good level of physical fitness, sturdy footwear, and be sure-footed to tackle this demanding route.
The trail begins on a dirt road through picturesque beech woods. Beyond this, it transforms into a more rugged alpine trail with switchbacks as it ascends into high-altitude areas. While specific details on rocky sections are not extensively mentioned, its 'difficult' rating implies varied and potentially demanding ground underfoot.
You'll pass through serene beech forests and experience breathtaking 360-degree panoramic views of the Maritime Alps from Colla del Pizzo. Key highlights include the beautiful Lower Frisson Lake, the Gias Vilazzo and Fountain, and the Palanfré Alpine Village, culminating at Passo della Mena.
The best time to hike this stage is typically during the warmer months, from late spring to early autumn (June to September), when the weather is more stable and the high-altitude sections are free of snow. Always check local weather conditions before you go.
As this trail is located within the Parco naturale delle Alpi Marittime, specific regulations regarding dogs may apply. Generally, dogs are allowed on trails but must be kept on a leash to protect wildlife and ensure the safety of other hikers. It's always best to check the park's official guidelines before your visit.
Hiking on the Sentiero Italia Trail: Stage E06 itself does not typically require a specific hiking permit. However, as it is located within the Parco naturale delle Alpi Marittime, it's advisable to check the park's official website for any specific regulations or potential fees for certain activities or areas within the park. Generally, access to the trails is free.
This Komoot tour, 'Sentiero Italia Trail: Stage E06', starts near Palanfré and concludes at Passo della Mena. The broader official Stage E06 of the Sentiero Italia typically runs from Frabosa Soprana to Colla del Pizzo, and then towards Ormea.
For the Komoot tour starting near Palanfré, you can usually find parking in or near the Palanfré Alpine Village. It's recommended to arrive early, especially during peak season, as parking can be limited in smaller alpine villages.
Yes, the route primarily follows the official 'Sentiero Italia - Tappa E06' for about 79% of its length. It also briefly touches upon sections of 'Sentiero Italia - Tappa E07' and the local 'dei Teit' trail.
The Parco naturale delle Alpi Marittime is a protected area known for its stunning alpine landscapes and rich biodiversity. When hiking here, remember to stay on marked trails, carry out all your waste, and respect wildlife. Specific regulations regarding camping, fires, and dog access are in place to preserve the natural environment. Always check the park's official website for the most current information.
While the trail passes by the Gias Vilazzo and Fountain, which might offer water, and the Palanfré Alpine Village at the start, services are generally limited on this difficult alpine stage. It's crucial to carry sufficient water, food, and other essentials for the entire duration of your hike. Plan to resupply in larger towns before or after your trek.
Comments
Crossed chamois, ibex, marmots.
Lots of flowers
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Ring back on the lake Alberghi and Palanfre.👍
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You can see this tour's video from my youtube channel.
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