Highlight • Lake
Lower Frisson Lake
Hiking
5.0
(37)
This Highlight is in a protected area
Please check local regulations for:
Tips
July 10, 2021
Hiking
•
January 21, 2022
Hiking
•
September 29, 2023
Hiking
•
Sign up for a free komoot account to get 3 more insider tips and takes.
Sign up for free
Nearby routes
Best routes near Lower Frisson Lake
4.8
(89)
474
hikers
10.9km
05:20
840m
840m
Embark on the difficult Sentiero Italia Trail: Stage E06, a challenging hike spanning 6.8 miles (10.9 km) with a significant elevation gain of 2766 feet (843 metres). This route, estimated to take around 5 hours and 19 minutes, guides you through varied terrain in the Piedmont region. You will begin on a dirt road winding through peaceful beech woods before the path transforms into a rugged alpine trail, leading to expansive views of the Maritime Alps from Colla del Pizzo. The scenic Lower Frisson Lake also adds to the visual journey.
This stage requires a good level of physical fitness, sturdy footwear, and sure-footedness due to its difficult classification. Always check local conditions before you go, especially for seasonal considerations in alpine areas, as weather can change rapidly. The official CAI markings are present to help you navigate the trail, ensuring you stay on course. Plan your visit carefully to make the most of this demanding but rewarding experience.
This particular stage of the Sentiero Italia Trail offers a diverse visual journey, showcasing the natural beauty of the Parco naturale delle Alpi Marittime. You will experience a transition from dense forest to open alpine landscapes, providing a comprehensive feel for the region's varied ecosystems. The trail's progression from wooded paths to high mountain vistas makes it a notable segment for those seeking a true alpine adventure within the broader Sentiero Italia network.
4.8
(81)
415
hikers
12.1km
05:30
800m
800m
Embark on a difficult 7.5-mile (12.1 km) loop hike from Palanfré, offering a challenging ascent of 2615 feet (797 metres) that typically takes around 5 hours and 30 minutes to complete. The trail begins by winding through the ancient "Bosco del Bandito," a protected beech forest with monumental trees, before transitioning to steeper sections of meadows, rocky outcrops, and detritus. You will discover the crystalline glacial Laghi del Frisson and Lago degli Alberghi, nestled among rocks and surrounded by high-altitude pastures dotted with colorful rhododendrons and gentians. Small waterfalls and water-smoothed boulders along the Val Grande torrent add to the diverse scenery.
This route is classified for experienced hikers, requiring good physical fitness, sure-footedness, and robust footwear for its varied terrain. Starting from the characteristic, semi-abandoned village of Palanfré, you can find traditional local cuisine and even purchase local cheeses at the Rifugio L'Arbergh. Be prepared for sections with switchbacks as you climb and descend between the lakes, and ensure you have careful footing over some stony parts of the path.
The "Bosco del Bandito" is a unique highlight, historically protecting Palanfré from avalanches and featuring local legends of "Beech Gnomes" with wooden sculptures along the way. The area is rich in wildlife, offering excellent chances to spot marmots, chamoix, and golden eagles; in autumn, you might even hear the bellowing of deer. The Rifugio L'Arbergh in Palanfré also serves as a point on the Grande Traversata delle Alpi, connecting you to a wider network of trails.
5.0
(2)
22
hikers
18.0km
09:24
1,550m
1,550m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Details
Informations
Elevation 2,040 m
Weather
Powered by Foreca
Saturday 13 June
21°C
14°C
-- %
Additional weather tips
Max wind speed: -- km/h
Most visited during
January
February
March
April
May
June
July
August
September
October
November
December