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Discover
Nature Reserves in Italy

Nature Reserves in South Tyrol

Discover
Nature Reserves in Italy

Nature Reserves in South Tyrol

Nature Reserves in South Tyrol

Nature Reserve Guide

South Tyrol is home to more than 10 nature reserves, including seven nature parks and one national park. These protected areas span from the iconic peaks of the Dolomites, a UNESCO World Heritage site, to sub-Mediterranean forests and high-alpine lake plateaus. The varied landscapes encompass glacial peaks, vast meadows, and notable lakes such as Lago di Braies. The reserves provide an extensive network of trails for hiking, mountain biking, and mountaineering.

Nature Reserves in South Tyrol

Across the best nature…

2349

Routes

4.6

(87534)

Average rating

730K+

Explored with komoot

Last updated: April 23, 2026

4.6

(11748)

156,983

hikers

#1.

Parch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-Odle

Parch Natural Pöz-Odles is a Dolomites nature reserve with dramatic peaks and varied terrain, offering diverse routes for hiking, cycling, and mountaineering.

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4.7

(11817)

100,384

hikers

#2.

Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies

Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies is a South Tyrolean nature reserve with diverse Dolomite landscapes for hiking and cycling.

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4.7

(9356)

99,629

hikers

#3.

Parch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-Odle

Parch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-Odle is a Dolomites nature reserve offering diverse terrain for hiking, cycling, and mountain biking routes.

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Cycling

4.7

(11708)

99,153

hikers

#4.

Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies

Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies is a Dolomites nature reserve with dramatic peaks, high plateaus, and diverse terrain for hiking and cycling.

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4.7

(8463)

52,709

hikers

#5.

Naturpark Texelgruppe - Parco naturale Gruppo di Tessa

Naturpark Texelgruppe - Parco naturale Gruppo di Tessa is South Tyrol's largest nature reserve, offering diverse alpine terrain for hiking, cycling, and mountaineering routes.

Hiking

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Cycling

4.6

(8281)

51,062

hikers

#6.

Naturpark Texelgruppe - Parco naturale Gruppo di Tessa

Naturpark Texelgruppe - Parco naturale Gruppo di Tessa is South Tyrol's largest protected area, offering diverse routes for hiking, cycling, and mountaineering across its high alpine landscape.

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4.6

(6532)

48,211

hikers

#7.

Naturpark Drei Zinnen - Parco Naturale Tre Cime

Naturpark Drei Zinnen - Parco Naturale Tre Cime is a UNESCO World Heritage site in the Dolomites, offering diverse terrain for hiking, cycling, and mountaineering.

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4.6

(5818)

37,643

hikers

#8.

Naturpark Schlern-Rosengarten – Parco naturale dello Sciliar-Catinaccio

Naturpark Schlern-Rosengarten – Parco naturale dello Sciliar-Catinaccio is a UNESCO World Heritage site in South Tyrol, offering diverse routes for hiking and cycling.

Hiking

Running

Mountaineering

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Cycling

4.6

(6686)

37,123

hikers

#9.

Naturpark Rieserferner-Ahrn - Parco Naturale Vedrette Di Ries-Aurina

Naturpark Rieserferner-Ahrn - Parco Naturale Vedrette Di Ries-Aurina is a South Tyrolean nature reserve with diverse alpine landscapes for hiking, mountain biking, and road cycling.

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4.6

(5737)

32,251

hikers

#10.

Naturpark Rieserferner-Ahrn - Parco Naturale Vedrette di Ries-Aurina

Naturpark Rieserferner-Ahrn - Parco Naturale Vedrette di Ries-Aurina is a South Tyrolean nature reserve with high mountains, glaciers, and diverse water features.

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Cycling

4.6

(1388)

14,928

hikers

#11.

Naturpark Trudner Horn - Parco Naturale Monte Corno

Naturpark Trudner Horn - Parco Naturale Monte Corno is a South Tyrolean nature reserve with diverse landscapes, unique geology, and a rich climate for hiking and cycling routes.

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Most popular routes in South Tyrol

Road Cycling Routes in South Tyrol

Frequently Asked Questions

What are the nature reserves in South Tyrol?

South Tyrol has more than 10 protected nature reserves, including seven nature parks and one national park, many of which are part of the Dolomites UNESCO World Heritage site. These areas conserve diverse landscapes from high-alpine peaks to sub-Mediterranean forests. They offer an extensive network of trails for human-powered outdoor activities like hiking, cycling, and mountain biking.

What are the main nature reserves in South Tyrol?

Prominent nature reserves in South Tyrol include Parch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-Odle, known for its geological diversity, and Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies, which contains famous lakes and karst plateaus. The largest park is Naturpark Texelgruppe - Parco naturale Gruppo di Tessa, characterized by its numerous mountain lakes and the Merano High Mountain Trail.

What activities are available in South Tyrol's nature reserves?

The primary activities in South Tyrol's nature reserves are hiking, cycling, and mountain biking, with more than 2,000 designated routes available. Mountaineering is also common in the high-alpine parks. In winter, some areas are suitable for snowshoeing and ski touring.

What are the hiking options in Drei Zinnen Nature Park?

The Naturpark Drei Zinnen - Parco Naturale Tre Cime offers a range of hiking trails, many dating back to the First World War. The circular route around the iconic Tre Cime di Lavaredo peaks is a classic high-altitude trek. The park's rugged terrain provides options from gentle walks in larch meadows to challenging alpine routes.

What can you do in Fanes-Sennes-Prags Nature Park?

In Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies, activities include hiking, mountain biking, and mountaineering across its vast plateaus. The area is known for its trails around iconic lakes like Lago di Braies and Lago di Dobbiaco. The park contains over 90 designated hiking trails and more than 40 cycling routes.

What is Puez-Geisler Nature Park known for?

Parch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-Odle is recognized for its geological significance, showcasing all typical rock types of the Dolomites. The park features karstic plateaus and the jagged Geisler peaks. Popular activities include hiking on trails like the Adolf Munkel Trail and mountain biking.

Are there family-friendly trails in South Tyrol's nature reserves?

Yes, many nature reserves in South Tyrol offer routes suitable for families. For example, the Zannes Nature Experience Trail in Puez-Geisler Nature Park is wheelchair accessible. Trudner Horn Nature Park also has themed trails like the Truden Legend Trail, which are designed for families.

What is the best time to visit the nature reserves in South Tyrol?

The main season for hiking, cycling, and mountaineering in South Tyrol's nature reserves is from June to October, when most trails are snow-free and mountain huts are open. High-altitude routes may only be accessible from July. Winter activities like snowshoeing and ski touring are possible from December to March, depending on snow conditions.

Are dogs allowed in the nature reserves in South Tyrol?

Dogs are generally permitted in the nature parks of South Tyrol, but they must be kept on a leash at all times to protect wildlife and grazing livestock. Specific regulations can vary, particularly in sensitive areas or during certain times of the year, so it is advisable to check local rules before visiting.

Do you need a permit to enter the nature reserves in South Tyrol?

General access to the nature parks in South Tyrol does not require a permit for hiking or cycling on marked trails. However, access to certain popular areas, such as the road to the Tre Cime di Lavaredo or to Lago di Braies, may be regulated or subject to a toll during peak season to manage visitor numbers. Using public transport is often recommended for access.

What kind of terrain is in Texelgruppe Nature Park?

As the largest nature park in South Tyrol, Naturpark Texelgruppe - Parco naturale Gruppo di Tessa has highly varied terrain. Its landscape includes steep rock faces, glaciers, about 20 mountain lakes like the Spronser Lakes, and the Partschins Waterfall. The famous Merano High Mountain Trail is a 62-mile (100 km) circular route that traverses the entire park.

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