Julia Lynn Falls

Embark on an easy hike along the Sheltowee Trace Trail to Princess Falls, a route that winds through the scenic Daniel Boone National Forest. This pleasant journey covers 1.4 miles (2.2 km) with a gentle elevation gain of just 57 feet (17 metres), making it perfect for a quick outdoor escape. You can expect to reach the picturesque Princess Falls, a 13-foot high waterfall where you can get close to the cascading water and even splash in Lick Creek. The entire hike typically takes around 34 minutes, offering a refreshing experience amidst diverse natural beauty.

The trail is accessible year-round, allowing you to experience its charm in any season. However, be prepared for potentially muddy conditions, especially following rainfall. You might also encounter challenging creek crossings along the way, so waterproof footwear is highly recommended for a more comfortable and enjoyable hike. Plan your visit accordingly to make the most of your time on the route.

This particular section of the Sheltowee Trace Trail is nestled within the expansive Daniel Boone National Forest, an area known for its rich biodiversity. Beyond Princess Falls, you might also find the impressive 64-foot high Lick Creek Falls nearby, adding to the region's natural allure. If you visit during spring, you will be treated to a vibrant display of abundant wildflowers, enhancing the trail's scenic appeal and offering a unique seasonal perspective.

The Sheltowee Trace National Recreational Trail is Kentucky's answer to a long-distance adventure, guiding you through a rugged and untamed landscape of narrow ridges, deep ravines, and impressive sandstone cliffs. You'll traverse diverse forest ecosystems, pass by numerous waterfalls, and witness iconic natural features like the majestic Cumberland Falls and the serene Laurel River Lake. Spring brings vibrant wildflowers, while autumn transforms the landscape with brilliant foliage, making either season a fantastic time to experience the trail's ever-changing scenery.

Planning your visit requires preparation for this difficult 401.0-mile (645.4 km) route, which involves 33034 feet (10068 metres) of elevation gain and an estimated 176 hours and 57 minutes of hiking. The trail is well-marked with white diamonds featuring a turtle image, making it easy to follow. While some sections are multi-use, allowing for activities like mountain biking, the core experience is a challenging hike. For long-distance trekkers, resupply points are typically available within 60 miles, and checking with the Sheltowee Trace Association for current trail conditions and any permit requirements for camping is highly recommended.

Named in honor of Daniel Boone, who was called "Sheltowee" (meaning "Big Turtle") by the Shawnee, this trail is the backbone of an extensive interconnecting system within the Daniel Boone National Forest. It links to many other trails, offering opportunities for shorter day hikes or loop options. Beyond its natural beauty, the trail holds historical significance, passing through areas where Daniel Boone blazed the "Wilderness Road" and near the site of the Battle of Camp Wildcat, offering a rich blend of wilderness and history.