Cumberland Falls State Park

The Sheltowee Trace NRT Section 27 "Moonbow" offers a rugged and immersive hiking experience along the Cumberland River, characterized by its singletrack path winding through dense forests and over majestic hills. You'll encounter dramatic cliffs, bluffs, and numerous small stream crossings, with some sections featuring stone steps built by the Civilian Conservation Corps. The terrain is consistently challenging, making it ideal for hikers who appreciate a strenuous workout amidst captivating natural beauty.

Planning your trip requires preparation for this difficult route, which covers 14.0 miles (22.6 km) with 1059 feet (323 metres) of elevation gain, typically taking around 6 hours and 9 minutes. Parking is usually straightforward, and the trail sees lighter traffic compared to other popular routes. Remember that there are few easy exit points once you're on the trail, so assess your stamina before you set out. Dogs are welcome, provided they remain on a leash.

This section is most famous for its proximity to Cumberland Falls, often called the "Niagara of the South," a truly impressive waterfall. It's one of the only places in the Western Hemisphere where you can consistently observe a "moonbow," a lunar rainbow visible during a full moon. Another significant landmark along the way is Dog Slaughter Falls, adding to the trail's unique natural features and making it a standout choice for those seeking a memorable Kentucky adventure.

The Sheltowee Trace National Recreational Trail is Kentucky's answer to a long-distance adventure, guiding you through a rugged and untamed landscape of narrow ridges, deep ravines, and impressive sandstone cliffs. You'll traverse diverse forest ecosystems, pass by numerous waterfalls, and witness iconic natural features like the majestic Cumberland Falls and the serene Laurel River Lake. Spring brings vibrant wildflowers, while autumn transforms the landscape with brilliant foliage, making either season a fantastic time to experience the trail's ever-changing scenery.

Planning your visit requires preparation for this difficult 401.0-mile (645.4 km) route, which involves 33034 feet (10068 metres) of elevation gain and an estimated 176 hours and 57 minutes of hiking. The trail is well-marked with white diamonds featuring a turtle image, making it easy to follow. While some sections are multi-use, allowing for activities like mountain biking, the core experience is a challenging hike. For long-distance trekkers, resupply points are typically available within 60 miles, and checking with the Sheltowee Trace Association for current trail conditions and any permit requirements for camping is highly recommended.

Named in honor of Daniel Boone, who was called "Sheltowee" (meaning "Big Turtle") by the Shawnee, this trail is the backbone of an extensive interconnecting system within the Daniel Boone National Forest. It links to many other trails, offering opportunities for shorter day hikes or loop options. Beyond its natural beauty, the trail holds historical significance, passing through areas where Daniel Boone blazed the "Wilderness Road" and near the site of the Battle of Camp Wildcat, offering a rich blend of wilderness and history.