3.7
(7)
775
runners
21
runs
Jogging around Le Temple-Sur-Lot offers routes through lush, green landscapes alongside the Lot River. The region features rolling terrain, orchards, and traditional riverside villages, providing scenic backdrops for runs. Many routes utilize greenways and cycle paths, offering accessible surfaces suitable for various fitness levels. The area's natural environment provides a mix of flat riverside paths and gentle inclines.
Last updated: June 29, 2026
4.0
(1)
26
runners
5.50km
00:34
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
28
runners
5.55km
00:34
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
5.94km
00:37
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
6.45km
00:40
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
14.0km
01:31
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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« Lou Mouli del Castel » « Lou Mouli del Castel », as the elders of Montpezat familiarly called it, raises its tall stature on the rocky spur located west of the village, from where one overlooks the beautiful Lot valley. Writings in P. CHAPLAIS' book « The war of Saint SARDOS » tell us that the Capet windmill was built before 1324, but we find it dated 1870 on a stone at the entrance to the mill. Was it demolished and rebuilt? Possible! Be that as it may, this old building was once, as its name indicates, the mill of the lords of Montpezat, whose successive castles were razed, except for the vital organ it represented and which constituted the survival of the inhabitants! The site of the Castle where the mill is located was purchased by the commune in February 1988 and the Capet lands in 1989. In 1998, the municipality decided to restore this mill which, after having remained for many years in a state of abandonment and ruin (only the shaft remained), finally had a new life project. Thus, on a beautiful spring morning in 2005, our mill regained its wings. There are 3 mills in the commune, only this one is communal, the other two are private. This restoration would not have been possible without the determination of the elected officials of the time and without the various grants that were awarded. Thanks to them, we today have the most beautiful mill in the... village.
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Caution: after Le Temple sur Lot, respect the prohibition and bypass the farm buildings by road, to find a path that leads you closer to Montpezat.
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Always the Commanderie du Temple sur Lot. We recommend the restaurant :))
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It was used as a prison
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There are stunning views over the Lot valley from the Moulin de Montpezat.
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a nice little restaurant to do here
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Le Temple-sur-Lot offers a good selection of running routes, with 16 different trails available for you to explore. These routes cater to various preferences, from easy, flat paths to more moderate options with gentle climbs.
The running trails in Le Temple-sur-Lot are characterized by lush, green landscapes and often follow the picturesque Lot River. You'll find a mix of rolling terrain, orchards, and traditional riverside villages. Many routes utilize greenways and cycle paths, offering mostly paved or accessible surfaces suitable for various fitness levels.
Yes, Le Temple-sur-Lot has several easy running routes. There are 4 routes specifically categorized as easy, perfect for beginners or those looking for a more relaxed pace. These often feature flat sections along the river or through gentle countryside.
The running routes in Le Temple-sur-Lot are highly rated by the komoot community, with an average score of 3.7 stars from 6 reviews. Runners often praise the scenic riverside paths, the tranquil greenways, and the charming countryside views that define the area's trails.
For runners seeking a longer distance, the Montpezat Mill loop from Le Temple-sur-Lot is a great option. This moderate route covers approximately 13.9 kilometers (8.6 miles) with a notable elevation gain, providing a more extended and engaging running experience.
Yes, many of the running routes in Le Temple-sur-Lot are designed as circular loops, allowing you to start and finish at the same point. Examples include the popular Running loop from Le Temple-sur-Lot and the Running loop from La grange aux crêpes, both offering convenient round trips.
While jogging, you might encounter various points of interest. For example, you could pass by the historic Saint-Germain Church Ruins in Le Temple-sur-Lot or the Notre-Dame Church. The region's charm lies in its traditional riverside villages and the natural beauty of the Lot Valley.
Absolutely. The presence of greenways and cycle paths, which are often suitable for jogging, provides accessible and generally flat surfaces. These paths, combined with the serene riverside settings, make many routes ideal for families to enjoy a run or walk together in a safe and pleasant environment.
The region's lush, green landscapes suggest that spring and autumn would be ideal for jogging, offering pleasant temperatures and vibrant scenery. Summer can also be enjoyable, especially for early morning or late afternoon runs to avoid the midday heat, taking advantage of the cooling presence of the Lot River.
Yes, the Lot River is a central feature of the region, and many running routes wind alongside this significant waterway. You'll find serene views and the calming presence of flowing water on numerous trails, providing a picturesque backdrop for your run. The La Commanderie loop from Le Temple-sur-Lot offers glimpses of the local agricultural areas near the river.
While specific parking details for each trailhead are best checked on individual route pages, Le Temple-sur-Lot is a small town with local amenities. Generally, you can find parking in or near the village center, which often serves as a starting point for many local routes, including those along the river and greenways.
Definitely! Le Temple-sur-Lot is a hub for outdoor activities. Besides running, you can enjoy cycling on routes like the Lot Valley Cycle Route, partake in water sports on the Lot River (kayaking, canoeing, paddleboarding), or explore further with hiking. The local complex "La Base" also offers various sports facilities.


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