4.5
(80)
1,650
runners
84
runs
Jogging around Seelze offers diverse landscapes, characterized by its waterways, forests, and open terrain. The region features the Mittelland Canal and the River Leine, providing scenic routes along their banks. Runners can explore paths through local forests and parks, which offer varied environments for different running styles. The terrain generally includes flat sections along canals and rivers, with gentle elevation changes in forested areas.
Last updated: October 8, 2026
4.8
(9)
538
runners
31.3km
03:15
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(12)
80
runners
9.01km
00:56
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(6)
63
runners
12.6km
01:18
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
42
runners
5.85km
00:36
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
32
runners
14.3km
01:31
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The obelisk is a listed monument and stands on the 60-meter-high Glockenberg hill in the Marienwerder monastery forest. The obelisk is 15 meters high.
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The shore is lined with trees, sculptures, and cafés that invite you to linger. The view over the lake is particularly impressive, with the waters reflecting picturesquely in the Maschteich pond when the water is calm ✨.
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The oldest church building in the Hanover area
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One of the city's most popular day-trip destinations and recreational areas: The Maschsee lake in the heart of the city attracts water sports enthusiasts as well as strolling, cycling, or jogging. Hanover relaxes in its maritime paradise: Known far beyond the city limits and certainly one of Hanover's most popular day-trip destinations, the approximately 0.8-square-kilometer Maschsee lake is a popular destination. Created between 1934 and 1936 in the Leinemasch River, this artificial lake attracts water sports enthusiasts as well as its approximately 6-kilometer-long riverside paths, inviting visitors to stroll, cycle, or jog. In recent years, it has also increasingly become a meeting place for inline skaters. Active on, at, and in the Maschsee lake The Maschsee is a suitable venue for regattas and other boat races, such as the annual dragon boat race, as well as many other water sports. Near the Sprengel Museum, there is the Maschsee North Sailing and Yachting School, which offers boat rentals. There is also a sailing and yachting school on Altenbekener Damm, next to a restaurant and café. On the opposite side are the boathouses of the canoeing and paddling clubs and the city's school boathouse. In addition to sailing, rowing, pedal boating, and surfing, you can also swim in the Maschsee: the Maschsee lido is located on the south shore. Maschsee Boat Trips Even non-water sports enthusiasts can experience the Maschsee by boat: the üstra passenger boats, which travel the route North Shore - South Shore - Maschsee Spring - West Shore - Stadium - North Shore during the summer season, can also be rented for coffee cruises or festivals. The Maschsee Spring is not actually a spring – it used to be the source of purified water from the Leine River. Today, the Maschsee water comes from the clean groundwater of the Ricklinger Masch. Walking, Jogging, Cycling & Inline Skating The 6 km circular path around the lake is ideal for walking, jogging, inline skating, or cycling. For walkers, there are several different beer gardens, cafés, and restaurants offering coffee and cake or a good meal. On the north shore, there is a hotel in an exclusive location with views over the lake. (Source: https://www.visit-hannover.com/Sehensw%C3%BCrdigkeiten-Stadttouren/Sehensw%C3%BCrdigkeiten/Maschsee/Der-Maschsee)
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Beautiful views of nature.
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The installation was created by the sculptors Frank Nordiek and Wolfgang Buntrock from Atelier Landart, see https://landart.de/projekt/humanitaet/
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Seelze offers a wide variety of running routes, with over 80 different tours available. These routes cater to various preferences, ranging from easy jogs to more challenging runs.
Runners in Seelze can enjoy diverse terrain. You'll find flat sections along the Mittelland Canal and the River Leine, offering scenic waterside runs. There are also routes through local forests and parks, providing varied environments with gentle elevation changes. The region is characterized by its idyllic natural surroundings, including lakes, forests, and open fields.
Yes, Seelze has routes suitable for beginners. While the majority of routes are moderate, there are easy options available. For instance, you can find pleasant, less demanding paths through local parks or along the quieter sections of the River Leine.
Many of the running routes in Seelze are designed as loops, offering convenient circular paths. For example, the Marienwerder Monastery – Hinüberscher Garden loop from Letter is a moderate 5.6-mile (9.0 km) path that takes you through historical grounds and green spaces. Another option is the On the Leine – Hinüberscher Garden loop from Letter, a 7.8-mile (12.6 km) trail along the River Leine landscape.
The running routes in Seelze are highly rated by the komoot community, with an average score of 4.4 stars from over 60 reviews. Runners often praise the diverse landscapes, particularly the scenic paths along the waterways like the Mittelland Canal and River Leine, as well as the tranquil forest and park sections.
While specific 'family-friendly' routes aren't explicitly categorized, many of the easier and moderate paths through parks and along the canals are suitable for families. These routes often feature flat terrain and pleasant scenery, making them enjoyable for all ages. The city park, with its old trees and idyllic lake, is a great option for a leisurely family run.
Many natural areas and trails in Seelze are generally dog-friendly, especially those through forests and along waterways. However, it's always recommended to keep your dog on a leash and be mindful of local regulations, particularly in nature reserves or cultivated park areas. The paths along the Mittelland Canal and River Leine are popular choices for runners with dogs.
Seelze's running routes offer views of several natural and man-made landmarks. You can run along the Mittelland Canal and the River Leine, and even experience the unique Wasserkreuz Seelze where the canal crosses the river. Other points of interest include the Benther Berg Summit and the Waldberg Empelde. The Maschsee North Shore – View of Maschsee loop from Letter route offers extensive views of the Maschsee, a popular recreational area near Hanover.
Absolutely. Seelze is defined by its waterways. Many routes run alongside the Mittelland Canal and the River Leine, providing continuous water views. The Mittelland Canal at Lohnde loop from Seelze is a great example, offering a 13 km run directly along the canal. The Kleiner Badesee and Blauer See recreational areas also feature trails with water vistas.
Yes, for experienced runners seeking a challenge, Seelze offers difficult routes. The most popular difficult route is the Maschsee North Shore – View of Maschsee loop from Letter, a demanding 19.4-mile (31.2 km) trail that takes approximately 3 hours 14 minutes to complete, offering extensive views and a significant distance challenge.
While specific parking information for every trail isn't provided, Seelze, as a town near Hanover, generally offers parking options. Many routes start from accessible points within or near the town, and areas around parks, recreational facilities, or public transport hubs often have parking available. It's advisable to check the starting point of your chosen route for the most convenient parking.
Seelze's diverse landscape makes it suitable for running year-round. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. Summer is ideal for early morning or late evening runs to avoid the heat, especially along shaded forest paths or breezy canal banks. Even in winter, many trails remain accessible, offering crisp air and unique frosty views, particularly along the waterways.


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