Nature Reserve Guide
Helstorfer Moor is a nature reserve spanning over 415 hectares in the Hanover Region. This area is characterized by its ancient origins and a diverse moorland ecosystem, featuring low bogs, transitional mires, and raised bog vegetation. The landscape includes pine and birch-dominated bog woodland, heathland, and numerous nutrient-poor stagnant waters, providing a unique setting for several sports like hiking, touring cycling, jogging, road cycling, and more.
Helstorfer Moor offers a range of outdoor activities…
156
Routes
4.5
(633)
Average rating
2787
People visited

4.8
(27)
131
hikers
2.06km
00:31
0m
0m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.6
(142)
453
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.5
(50)
200
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.6
(65)
125
hikers
14.9km
03:53
100m
100m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(4)
152
riders
17.0km
00:42
70m
60m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(2)
13
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

13
riders
56.6km
02:20
120m
120m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

8
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.9
(8)
40
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.6
(5)
31
riders
16.6km
00:58
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
20
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
27
riders
16.4km
00:56
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

16
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
16
runners
5.13km
00:33
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

13
runners
11.8km
01:13
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(2)
7
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

3.0
(2)
5
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
4
riders
20.3km
01:21
70m
70m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(2)
3
riders
15.4km
00:55
20m
20m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.3
(3)
6
riders
32.6km
01:46
50m
50m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.3
(3)
8
riders
44.1km
02:12
80m
80m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(5)
7
riders
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

8
riders
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Helstorfer Moor is a nature reserve offering a variety of outdoor activities. These include Hiking, Touring cycling, Jogging, Road cycling, Mountain biking, and Gravel biking. The area features 86 routes across these sports.
Helstorfer Moor offers several hiking routes, primarily rated as easy. Notable options include the Resse moor adventure trail – large loop, which is 1.3 miles (2.06 km) long. Another popular choice is the Moor Experience Trail Resse – View of Otternhagener Moor loop, spanning 3.7 miles (5.9 km). For more options, consult the Hiking in Helstorfer Moor guide.
Yes, Helstorfer Moor provides several easy routes suitable for beginners across various sports. For hiking, routes like the Resse moor adventure trail – large loop are rated easy. Cyclists can find easy options such as the Asphalt Road to Scharrel – Resser Weg Smooth Asphalt Path loop for touring cycling. The Easy hikes in Helstorfer Moor guide offers further suggestions.
Helstorfer Moor is characterized by low bogs, transitional mires, and raised bog vegetation, alongside nutrient-poor stagnant waters and bog woodland. The reserve is home to rare plant species like bog orchid and intermediate sundew. It also supports diverse wildlife, including cranes, nightjars, and the critically endangered tiny dragonfly.
Komoot offers several guides for Helstorfer Moor to help plan activities. These include guides for Hiking in Helstorfer Moor, Cycling in Helstorfer Moor, and Running Trails in Helstorfer Moor. Specific guides for Easy hikes, MTB Trails, and Gravel biking are also available.
Helstorfer Moor is a popular destination on komoot, with 1,412 visitors having recorded activities. The 86 available routes have received 308 ratings, resulting in an average rating of 4.5 out of 5 stars. This indicates a high level of satisfaction among users.
Yes, Helstorfer Moor and its surrounding areas offer various cycling routes. Options include Touring cycling, Road cycling, Mountain biking, and Gravel biking. A popular touring cycling route is the Mariensee Abbey – View of the Leine River loop, which is 31.1 miles (49.99 km) long. More information can be found in the Cycling in Helstorfer Moor guide.
Information regarding Helstorfer Moor is managed by the Niedersächsischer Landesbetrieb für Wasserwirtschaft, Küsten- und Naturschutz (NLWKN). Their official website is nlwkn.niedersachsen.de. For direct inquiries, the phone number is +49 4931 9470.
The terrain in Helstorfer Moor is characterized by its moorland ecosystem. It includes low bogs, transitional mires, and raised bog vegetation. The landscape also features pine and birch-dominated bog woodland, birch carr, and moor heathland, with some areas having nutrient-poor stagnant waters.
Helstorfer Moor provides several routes suitable for jogging. An example is the Mühlenteich loop from Negenborn, which is 7.3 miles (11.81 km) long and rated as moderate. Another option is the View of Kieswerk Negeborn loop, an easy 3.1-mile (4.99 km) route. Further details are available in the Running Trails in Helstorfer Moor guide.
Helstorfer Moor is a nature reserve that spans an area of over 415 hectares. This extensive area contributes to its diverse moorland ecosystem and varied landscape.

