55
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20
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Touring cycling around Bancran, located within the Sperrins Area of Outstanding Natural Beauty, offers diverse landscapes for cyclists. The region features the Sperrins Mountain Range, providing varied terrain and panoramic views. Banagher Forest contributes extensive coniferous woodlands with paved, undulating tracks suitable for cycling. Additionally, hundreds of kilometers of minor roads traverse moderate hills, making the area ideal for off-the-beaten-track cycle touring.
Last updated: May 1, 2026
42.8km
02:33
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
59.9km
03:44
590m
590m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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33.2km
01:58
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
riders
38.4km
02:15
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
riders
9.95km
00:35
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Bancran
The Lover's Retreat is a beautiful spot, home to nesting herons. Some say it's name is taken from the lovers who used to hide within the branches of the weeping willow. There is also often a coffee van here which adds to its allure for cyclists pedaling through Omagh. It is also popular with dog walkers so be sure to keep an eye out for four legged friends.
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As you pedal along the bike path tracing the Camowen River, keep an eye out for the water rushing over the weir.
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The Ulster American Folk Park brings to life 300 years of emigration in an open air museum. Guides are on hand to make your visit even more memorable and there are frequent events and exhibitions. Well worth a visit. For more information please see the website https://www.ulsteramericanfolkpark.org/
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An CregΓ‘n Visitor Centre is worth a visit for an introduction to the beautiful surroundings, its biodiversity, archaeology and history.There is a cafe and a children's park, nature walks, bronze age replicas and even holiday cottages. For more information see their website
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Ogham Stones are rare in Northern Ireland and this is the only one in County Tyrone. It is marked with an ancient alphabet, thought to be the earliest form of the Irish language. It reads; 'Do Te Tto Maqi Maglant'. This refers to two males. 'Maqi' means 'son of'.
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Enjoy riding through the greenery. ALl around you there are fields, pockets of woodland and big skies.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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Quiggery Water meanders its way next to you as you pedal along Blackfort Road. This is a delight, especially in summer with the lush green fields, busy hedgerows and cows all around.
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There are over 20 touring cycling routes around Bancran, catering to various skill levels. These include 4 easy routes, 11 moderate routes, and 6 difficult routes, offering a wide range of experiences within the Sperrins Area of Outstanding Natural Beauty.
Yes, Bancran offers several easy touring cycling routes perfect for beginners or families. For instance, the Bike loop from Loughmacrory is an easy 9.9 km trail that provides a gentle introduction to cycling in the area.
Many of the touring cycling routes around Bancran are designed as loops, allowing you to start and end at the same point. An example of a moderate circular route is the Fintona loop from Omagh, which covers 42.8 km and offers a balanced cycling experience through the local countryside.
Cycling around Bancran offers diverse landscapes. You'll encounter the stunning views of the Sperrins Mountain Range, the extensive coniferous woodlands of Banagher Forest with its paved, undulating tracks, and the picturesque routes through the Glenelly Valley. The region is characterized by moderate hills and hundreds of kilometers of quiet, minor roads, perfect for immersing yourself in nature.
The region around Bancran is rich in history. While cycling, you can explore numerous pre-Christian and Christian monuments and sites. Initiatives like 'Cycle Sperrins' often incorporate stops at archaeological sites such as Beaghmore Stone Circle, allowing you to combine physical activity with cultural exploration.
Near the cycling routes, you can find several interesting attractions and viewpoints. Consider visiting Mullaghcarn Summit for panoramic views, or the unique Darach the Guardian Sculpture. The serene Lover's Retreat and historical sites like Drumragh Old Church and Graveyard also offer points of interest.
The Sperrins region, including Bancran, is beautiful year-round. However, for touring cycling, spring through autumn generally offers the most favorable weather conditions with milder temperatures and less chance of harsh winter weather. This allows for comfortable exploration of the diverse landscapes and quiet roads.
Absolutely. For experienced touring cyclists seeking a challenge, Bancran offers difficult routes with significant elevation changes. The Sperrins Route 4 - White Hare Cycle Route is a difficult 59.9 km path that challenges cyclists with substantial climbs and expansive views across the Sperrins.
While specific parking areas for each route are not detailed, many routes around Bancran start from towns or villages like Omagh or Loughmacrory, where public parking facilities are typically available. For routes within Banagher Forest, designated forest car parks are usually provided.
Yes, many routes in the Bancran area combine the tranquility of forest paths with expansive open views. You can cycle through the beautiful sitka spruce and ancient oak woodlands of Banagher Forest, then emerge to enjoy the sensational panoramic vistas across the Sperrins Mountain Range and Lough Neagh, for example, from areas near Slieve Gallion NE Top.
The Sperrins region stands out for its combination of stunning natural beauty, diverse terrain, and a network of quiet, minor roads. It offers everything from the challenging climbs of the Sperrins Mountain Range to the peaceful, paved tracks of Banagher Forest, making it ideal for off-the-beaten-track cycle touring and immersing oneself in an Area of Outstanding Natural Beauty.
Yes, the 'Cycle Sperrins' initiative actively promotes combining cycling with local experiences. Their guided and self-guided tours often include stops at local businesses for food and refreshments, as well as visits to archaeological sites. This allows touring cyclists to engage with the local culture and history while enjoying the scenic routes.
Certainly. The Bancran area features several moderate routes that provide a good balance of distance and terrain. The North West Trail, for example, is a moderate 33.2 km route that leads through varied landscapes and can typically be completed in under two hours, offering a scenic and engaging journey.


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