01:58
33.2km
190m
Cycling
Cycle the moderate 20.6-mile North West Trail, gaining 639 feet, from Omagh to the Ulster American Folk Park in under two hours.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Sperrins AONB
Waypoints
Start point
Parking
Get Directions
1.21 km
Highlight • Natural
Tip by
2.48 km
Highlight • Viewpoint
Tip by
16.5 km
Highlight • Monument
Tip by
33.2 km
End point
Parking
Way Types & Surfaces
Way Types
18.9 km
12.9 km
1.09 km
347 m
Surfaces
19.5 km
13.2 km
400 m
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Elevation
Highest point (110 m)
Lowest point (50 m)
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Weather
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Saturday 9 May
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This route was planned by komoot.
The North West Trail is generally considered moderate to challenging, especially for touring cyclists carrying full panniers. While some sections are flat and quiet, be prepared for significant hilly portions, including climbs like Barnesmore Gap. Approximately a quarter of the route also features rough road surfaces.
Yes, the North West Trail is a circular route, offering a comprehensive tour of the region. It can be followed in either direction and is well-signposted throughout.
The trail primarily uses quiet country roads, with some traffic-free sections in urban areas and along coastlines. While many roads are empty and safe, about a quarter of the surface can be quite rough. You'll encounter varied terrain, from flat stretches to challenging hilly sections.
The route offers diverse scenery, including dramatic views of the Atlantic Ocean, rugged coastlines, and remote uplands. You'll pass through charming villages and towns, and notable points include the Fermanagh Lakelands, Florence Court Estate, Marble Arch Caves, Rossnowlagh beach, and Donegal Bay. Don't miss the Lover's Retreat, the Camowen River Weir, and the Ulster American Folk Park.
The best time to cycle the North West Trail is generally during the warmer, drier months, typically from late spring to early autumn (May to September). This period offers more favorable weather conditions for cycling, though it's always wise to be prepared for changeable weather in Ireland.
Yes, while primarily following the North West Trail (59%), the route also incorporates sections of the National Cycle Network National Route 92 (32%), the Ulster Way (9%), Sperrins Route 3 - Struel Valley Cycle Route (6%), and Bessy Bell East (2%).
Information on specific dog allowances for the entire North West Trail is not universally provided. As it uses public roads and passes through various towns and natural areas, leash laws and local regulations will apply. Always keep dogs on a leash, especially near livestock or in populated areas, and check specific rules for any parks or attractions you plan to visit along the way.
There are no general permits or entrance fees required to cycle the North West Trail itself, as it primarily uses public roads and paths. However, individual attractions or estates along the route, such as the Ulster American Folk Park or Florence Court Estate, may have their own admission fees.
As a long-distance circular route passing through multiple towns like Omagh, Enniskillen, Sligo, and Donegal, you can find parking in many of these urban centers. Look for public car parks in these towns to begin your journey. Specific trailhead parking might vary depending on your chosen starting point.
Yes, the North West Trail passes through numerous rural villages and provincial towns such as Enniskillen, Sligo, Donegal, Lifford, Strabane, and Omagh. These locations offer ample opportunities for cafes, pubs, restaurants, and various accommodation options to support your touring bicycle trip.