5.0
(14)
1,553
runners
88
runs
Jogging routes around Ballindoalty offer access to a diverse landscape in County Down, Ireland. The region is characterized by its proximity to the Mourne Mountains, providing varied terrain from challenging mountain paths to moderate forest tracks. Carlingford Lough offers picturesque waterside views, while Kilbroney Park features well-signposted trails through dense forests. This area provides a blend of mountain scenery, forest trails, and waterside paths for runners.
Last updated: June 27, 2026
5.0
(1)
4
runners
15.4km
02:22
780m
780m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
57
runners
14.6km
01:52
360m
360m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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75
runners
19.7km
02:02
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
55
runners
4.00km
00:27
70m
70m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
48
runners
9.92km
01:02
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Remains of the medieval Dominican priory on the west side of Carlingford, recognisable by its high, narrow windows and the elongated ruin wing in grey stone. The site lies quietly just outside the centre, with views of the hills and the open grass around the old priory walls.
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This charming seaside town overlooks the Mourne Mountains, whose silhouette rises along the coast of Northern Ireland. Carlingford is very lively at weekends thanks to its many pubs and restaurants, which attract visitors from the north, and is famous for its oysters. The village has several historical sights, such as the small King John's Castle, with its romantic silhouette overlooking the sea, and Taaffe's Castle, a former 16th-century merchant's house located a little further from the quay.
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The Tholsel is undoubtedly one of the most unique structures in the heart of Carlingford. This medieval city gate, originally built in the 15th century, is the only remaining gate from the original town wall and served for centuries as the ceremonial and administrative entrance to the town.
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Taaffe's Castle is a fortified merchant's house dating from the early 16th century, built by the wealthy Taaffe family, who later became the Earls of Carlingford. Situated near the old harbour, the building originally served as a trading post on the ground floor with residential floors above. The architecture displays typical defensive features such as machicolations, narrow loopholes, spiral staircases, and multi-level garderobes. [curiousireland.ie], [castles.nl], [carlingfor...centre.com] The main structure is a four-storey rectangular tower, later extended with a 16th-century northern extension. Its location and construction clearly demonstrate Carlingford's importance as a thriving trading town during that period. After the 17th century, it fell into disuse, and eventually fell into disuse. Today, it forms part of a pub complex and remains a striking example of medieval urban defensive architecture in Carlingford.
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Added to the collection: komoot.com/de-de/collection/3600632/-naturdenkmaeler-besondere-baeume-und-weitere-schaetze-der-natur
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Carlingford Castle, also known as King John’s Castle, is a striking 12th-century fortress overlooking the charming medieval town of Carlingford and its scenic harbour. Built by Hugh de Lacy to guard the strategic Lough, the castle has a commanding presence with its weathered stone walls and rugged silhouette against the water. Though partially in ruins, it still captures the atmosphere of Ireland’s Norman past, and its elevated position offers sweeping views of the surrounding mountains and coastline.
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This impressive tree, which has stood here for centuries, is a testament to the region's rich natural history. The paths leading there lead through dense forest and offer a pleasant ride away from traffic. However, some sections are slippery in wet weather, so care should be taken. A particular highlight is the proximity to the Cloughmore Stone, a huge boulder that was transported here during the last Ice Age.
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The well-signposted mountain bike trails take you through dense forests and offer breathtaking views of Carlingford Lough and the Mourne Mountains. The descent from the Cloughmore Stone, a huge boulder that was transported here during the last ice age, is a particular highlight. However, some sections are technical and require a certain level of riding technique. The trails can become slippery in wet weather, so caution is advised. Another plus point is the proximity to the charming village of Rostrevor, where you can relax in one of the cafes after the tour.
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There are over 90 running routes available around Ballindoalty, offering a wide variety of options for different skill levels and preferences. This includes routes through the Mourne Mountains, along Carlingford Lough, and within Kilbroney Park.
The jogging trails near Ballindoalty offer diverse terrain. You can find challenging mountain paths in the Mourne Mountains, moderate forest tracks within areas like Kilbroney Park, and picturesque waterside paths along Carlingford Lough. Routes range from easy loops to more demanding trails with significant elevation gain.
Yes, there are several family-friendly running options. For example, the Kilbroney Park – Fairy Glen loop from Rostrevor is an easy 2.9-mile (4.6 km) trail that leads through dense forests, suitable for a leisurely family jog. Another easy option is the Fairy Glen – Kilbroney Caravan Park loop from Rostrevor, which is just under 4 km.
While running near Ballindoalty, you can encounter several interesting landmarks and natural features. Kilbroney Park is home to the Cloughmore Stone, a massive erratic boulder with local legends. You might also spot the Slieve Foye Summit or the Barnavave Summit, offering stunning views of the surrounding landscape, especially on routes like the Slieve Foye and Barnevave loop from Carlingford.
Yes, many of the running routes around Ballindoalty are circular. A popular choice is the Slieve Foye and Barnevave loop from Carlingford, which is a challenging 9.6-mile (15.4 km) trail. Another option is the Fiddlers Green – Slieve Martin Summit Cairn loop from Rostrevor, offering challenging climbs and views.
The running routes in Ballindoalty are highly rated by the komoot community, with an average score of 4.9 stars from more than 10 reviews. Over 1500 runners have used komoot to explore the varied terrain, often praising the stunning mountain scenery, diverse forest trails, and picturesque waterside paths.
Absolutely. While the region offers many challenging routes, there are also easier options suitable for beginners or those seeking a less strenuous run. For instance, the Kilbroney Park – Fairy Glen loop from Rostrevor is an easy 2.9-mile (4.6 km) trail with minimal elevation gain, perfect for a relaxed jog.
Yes, the Ballindoalty area, particularly its proximity to the Mourne Mountains, offers numerous routes with significant elevation gain. The Slieve Foye and Barnevave loop from Carlingford, for example, features over 780 meters of ascent over 15.4 km, making it a difficult and rewarding run.
Ballindoalty's diverse landscapes make it suitable for running throughout much of the year. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer provides longer daylight hours. However, due to the varied terrain, including mountain paths, it's always advisable to check local weather conditions, especially during winter months when trails might be more challenging.
Yes, for those seeking longer distances, routes like The Tholsel, Carlingford – Carlingford loop from Greenore cover nearly 20 km (12.4 miles). This route offers a substantial distance, though with less elevation gain compared to mountain trails, making it a good option for endurance running.
While specific parking details for every trail are not listed, popular areas like Kilbroney Park, which features several running routes, typically offer designated parking facilities. For routes starting from towns like Rostrevor or Carlingford, public parking options are generally available within the town centers or near trailheads.


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